Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Guilford College XC Course | 6000m | 28:45 | 135th · 6th on team | 92.1 | +0.025 | |
| 2009-10-17 | Guilford College XC Course | 6000m | 27:31.4 | 43rd · 7th on team | 95.7 | +0.025 | ★CR SR CSR |
| 2009-10-02 | WakeMed Soccer Park | 5000m | 22:42 | 82nd · 7th on team | 93.8 | +0.000 | ★PR ★CR SR CSR |
| 2009-09-26 | Community Park at Winterplace | 5920m | 26:27 | 65th · 7th on team | 94.3 | -0.017 | ★PR ★CR SR CSR |
| 2009-09-02 | Virginia Wesleyan | 4828m | 21:10 | 16th · 6th on team | 97.9 | — | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Mowles Spring Park | 6000m | 27:04.5 | 57th · 8th on team | 94.4 | -0.010 | ★PR ★CR R SR CSR RSR |
| 2008-09-27 | Community Park at Winterplace | 5920m | 28:32 | 109th · 7th on team | 88.1 | -0.017 | PR CR SR CSR RSR |
| 2008-09-12 | WakeMed Soccer Park | 5000m | 25:27 | 65th · 8th on team | 82.9 | +0.000 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-15 | Van Cortlandt Park | 5000m | 23:50 | 149th · 4th on team | 92.4 | +0.045 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | ODAC Championships | 5000m | 22:29.51 | 11th · 4th on team | 94.3 | -0.028 | |
| 2009-04-11 | Race results → | 1500m | 5:56.52 | 11th · 3rd on team | — | — | ★PR SR |
| 2009-03-21 | Wake Forest Open | 3000m | 12:12.02 | 35th · 3rd on team | 95.4 | -0.034 | ★PR R SR RSR |
| 2009-02-27 | Race results → | 5000m | 21:52.4 | 15th · 4th on team | — | — | ★PR SR |
| 2009-02-22 | Princeton Invitational | 1mile | 6:12.01 | 8th · 4th on team | 94.3 | -0.045 | ★PR SR RSR |
| 2009-02-07 | Race results → | 3000m | 12:45.58 | 15th · 3rd on team | — | — | PR SR |