Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 25:11.5 | 86th · 1st on team | 114.2 | -0.139 | ★PR ★CR SR CSR |
| 2011-11-12 | Max Championship Cross Country Course | 8000m | 25:29.1 | 7th · 1st on team | 115.7 | -0.118 | PR ★CR ★R SR CSR RSR |
| 2011-09-10 | Luther College Campus | 6437m | 21:13 | 22nd · 2nd on team | 112.3 | -0.114 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 8000m | 28:01.2 | 125th · 6th on team | 104.3 | -0.124 | ★CR CSR |
| 2010-10-30 | Dubuque Soccer Complex | 8000m | 27:32 | 29th · 5th on team | 108.6 | -0.112 | ★CR CSR |
| 2010-10-16 | Maple Grove Golf Course | 8000m | 26:17.9 | 89th · 4th on team | 111.0 | -0.136 | ★CR SR CSR |
| 2010-10-09 | Max Championship Cross Country Course | 8000m | 27:17 | 47th · 4th on team | 107.7 | -0.118 | CSR |
| 2010-09-24 | Credit Island Golf Course | 8000m | 26:27.2 | 57th · 2nd on team | 108.5 | -0.147 | ★CR SR CSR |
| 2010-09-11 | Oakland Acres Golf Course | 8000m | 27:15 | 24th · 4th on team | 109.1 | -0.114 | SR CSR |
| 2010-09-01 | Dubuque Soccer Complex | 3000m | 9:41 | 4th · 4th on team | 111.9 | -0.071 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 25:57 | 24th · 2nd on team | 115.3 | -0.114 | PR ★CR R SR CSR RSR |
| 2009-10-31 | Max Championship Cross Country Course | 8000m | 26:58 | 9th · 2nd on team | 110.0 | -0.118 | |
| 2009-10-17 | Carleton College | 8000m | 27:07.3 | 4th · 3rd on team | 109.8 | -0.118 | ★CR CSR |
| 2009-10-10 | Max Championship Cross Country Course | 8000m | 26:51 | 27th · 3rd on team | 108.3 | -0.118 | CR CSR |
| 2009-09-25 | Credit Island Golf Course | 8000m | 26:36.4 | 38th · 3rd on team | 109.1 | -0.147 | CR SR CSR |
| 2009-09-12 | Oakland Acres Golf Course | 8000m | 26:57 | 18th · 3rd on team | 111.0 | -0.114 | CR SR CSR |
| 2009-09-01 | Dubuque Soccer Complex | 3000m | 9:49 | 7th · 3rd on team | 112.2 | -0.071 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 27:36.6 | 82nd · 3rd on team | 108.7 | -0.114 | ★CR CSR |
| 2008-11-01 | Lake Creek Country Club | 8000m | 26:00.8 | 46th · 2nd on team | 111.8 | -0.141 | PR ★CR R SR CSR RSR |
| 2008-10-18 | Carleton College | 8000m | 27:41 | 18th · 2nd on team | 108.1 | -0.118 | CR CSR |
| 2008-10-11 | Max Championship Cross Country Course | 8000m | 28:11 | 70th · 3rd on team | 105.5 | -0.118 | CR CSR |
| 2008-09-20 | Saukie Golf Course | 8000m | 27:16.9 | 56th · 2nd on team | 108.0 | -0.139 | PR ★CR SR CSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 28:29 | 84th · 2nd on team | 105.7 | -0.114 | PR CR SR CSR |
| 2008-08-30 | Jones Park | 5000m | 17:19 | 13th · 3rd on team | 109.6 | -0.078 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | Meet results → | Men's 800 Meters | 2:07.86 | 12th · 2nd on team | — | — | ★PR SR |
| 2012-05-18 | Meet results → | Men's 1500 Meters | 4:10.36 | 5th · 1st on team | — | — | |
| 2012-05-18 | Gregory Invitational | 5000m | 14:59.78 | 24th · 1st on team | 112.0 | -0.042 | ★PR SR |
| 2012-05-12 | IIAC Outdoor Championships | 5000m | 16:21.9 | 17th · 2nd on team | 102.8 | -0.031 | |
| 2012-05-12 | IIAC Outdoor Championships | 10-km | 32:01 | 4th · 1st on team | 106.8 | -0.031 | |
| 2012-05-05 | Meet results → | Men's 1500 Meters | 4:08.67 | 8th · 2nd on team | — | — | ★PR SR |
| 2012-04-28 | Drake Relays 2012 | 10-km | 30:59.61 | 24th · 1st on team | 108.5 | -0.045 | ★PR SR |
| 2012-04-14 | Cornell Open | 1500m | 4:13.85 | 7th · 2nd on team | 105.2 | -0.027 | ★PR SR |
| 2012-04-14 | Cornell Open | 5000m | 15:14.51 | 1st · 1st on team | 110.3 | -0.027 | |
| 2012-03-30 | Washington University Invitational | 10-km | 31:25.44 | 7th · 1st on team | 112.1 | -0.032 | PR SR |
| 2012-03-02 | NCC Last Chance Qualifier | 5000m | 15:09.56 | 12th · 1st on team | 110.2 | -0.047 | |
| 2012-02-25 | IIAC Championships | 5000m | 15:00.85 | 1st · 1st on team | 112.5 | -0.037 | PR SR RSR |
| 2012-02-25 | IIAC Indoor Championships | 5000m | 15:00.85 | 1st · 1st on team | 112.5 | -0.037 | |
| 2012-02-25 | IIAC Championships | 3000m | 8:49.9 | 5th · 1st on team | 109.0 | -0.037 | ★PR SR |
| 2012-02-25 | IIAC Indoor Championships | 3000m | 8:49.9 | 5th · 1st on team | 109.0 | -0.037 | |
| 2012-02-18 | Meet results → | Men's 3000 Meters | 8:53.9 | 1st · 1st on team | — | — | |
| 2012-02-11 | Darren Young Classic | 5000m | 15:15.77 | 4th · 1st on team | 109.6 | -0.046 | PR SR RSR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 8:53.82 | 1st · 1st on team | — | — | ★PR SR |
| 2012-01-21 | Cornell Invitational | 800m | 2:10.75 | 7th · 1st on team | 98.6 | -0.037 | ★PR SR RSR |
| 2012-01-21 | Cornell Invitational | 1mile | 4:35.15 | 3rd · 1st on team | 105.1 | -0.037 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Gregory Invitational | 10-km | 33:02.68 | 12th · 2nd on team | 104.0 | -0.042 | PR SR |
| 2011-05-12 | Meet results → | Men's 10,000 Meters | 33:02.29 | 7th · 3rd on team | — | — | ★PR SR |
| 2011-05-12 | Meet results → | Men's 5000 Meters | 16:00.35 | 12th · 2nd on team | — | — | ★PR SR |
| 2011-05-07 | Monmouth Scots Invite | 5000m | 16:21.05 | 1st · 1st on team | 102.9 | -0.031 | |
| 2011-04-23 | Dick Young Classic | 5000m | 15:59.72 | 6th · 3rd on team | 106.0 | -0.027 | |
| 2011-04-09 | Cornell Open | 5000m | 15:49.97 | 6th · 1st on team | 107.0 | -0.027 | |
| 2011-04-01 | Meet results → | Men's 800 Meters | 2:11.33 | 30th · 5th on team | — | — | SR |
| 2011-03-26 | Emory Classic | 10-km | 33:07.68 | 5th · 1st on team | 101.0 | -0.034 | PR SR |
| 2011-02-26 | IIAC Indoor Championships | 5000m | 15:49.06 | 8th · 3rd on team | 107.8 | -0.033 | RSR |
| 2011-02-26 | IIAC Indoor Championships | 5000m | 15:49.06 | 8th · 3rd on team | 107.1 | -0.026 | |
| 2011-02-26 | IIAC Indoor Championships | 3000m | 9:13.9 | 13th · 3rd on team | 104.7 | -0.033 | |
| 2011-02-26 | IIAC Indoor Championships | 3000m | 9:13.9 | 13th · 3rd on team | 104.3 | -0.026 | |
| 2011-02-19 | Spartan Open | 3000m | 8:59.83 | 10th · 1st on team | 106.4 | -0.042 | PR SR |
| 2011-02-12 | Darren Young Classic | 5000m | 15:47.12 | 3rd · 1st on team | 106.5 | -0.046 | PR SR RSR |
| 2011-02-05 | Hilltop Invitational | 800m | 2:15.46 | 41st · 6th on team | 95.2 | -0.037 | SR |
| 2011-02-05 | Hilltop Invitational | 1mile | 4:44.2 | 11th · 3rd on team | 101.6 | -0.037 | |
| 2011-01-22 | Cornell Invitational | 3000m | 9:16.57 | 2nd · 2nd on team | 103.7 | -0.037 | SR RSR |
| 2011-01-15 | Sol Butler Invitational | 1mile | 4:39.94 | 7th · 2nd on team | 102.7 | -0.042 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IIAC Outdoor Championships | 5000m | 16:18.2 | 15th · 3rd on team | 103.2 | -0.032 | |
| 2010-05-15 | Iowa Conference Championships | 5000m | 16:18.2 | 15th · 3rd on team | 103.2 | -0.032 | |
| 2010-05-15 | IIAC Outdoor Championships | 10-km | 34:07.44 | 16th · 4th on team | 99.3 | -0.032 | SR |
| 2010-05-15 | Iowa Conference Championships | 10-km | 34:07.44 | 16th · 4th on team | 99.3 | -0.032 | |
| 2010-05-07 | Central Open | 3000m | 9:17.08 | 3rd · 2nd on team | 103.8 | -0.026 | |
| 2010-04-23 | Kip Janvrin Open | 5000m | 16:02.34 | 23rd · 3rd on team | 105.0 | -0.040 | |
| 2010-04-17 | Dick Young Classic | 1500m | 4:23.6 | 21st · 6th on team | 100.7 | -0.027 | PR SR |
| 2010-04-10 | Cornell Open | 5000m | 15:58.72 | 1st · 1st on team | 106.1 | -0.027 | |
| 2010-04-03 | Washington University Invitational | 5000m | 15:55.67 | 37th · 2nd on team | 107.0 | -0.032 | RSR |
| 2010-02-27 | IIAC Indoor Championships | 5000m | 15:50.21 | 10th · 2nd on team | 106.9 | -0.041 | PR SR RSR |
| 2010-02-27 | Iowa Conference Indoor Championships | 5000m | 15:50.21 | 10th · 2nd on team | 106.9 | -0.041 | |
| 2010-02-27 | IIAC Indoor Championships | 3000m | 9:17.19 | 18th · 3rd on team | 102.9 | -0.041 | |
| 2010-02-27 | Iowa Conference Indoor Championships | 3000m | 9:17.19 | 18th · 3rd on team | 102.9 | -0.041 | |
| 2010-02-20 | UD Open #3 | 3000m | 9:02.59 | 6th · 1st on team | 105.6 | -0.042 | PR SR RSR |
| 2010-02-06 | Meet results → | Men's 3000 Meters | 9:10.54 | 2nd · 2nd on team | — | — | PR SR |
| 2010-02-06 | Meet results → | Men's 3000 Meters | 9:10.54 | 2nd · 2nd on team | — | — | |
| 2010-01-30 | Meet results → | Men's 800 Meters | 2:10.97 | 11th · 4th on team | — | — | PR SR |
| 2010-01-30 | Race results → | 1mile | 4:39.95 | 8th · 4th on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Iowa Conference Championships | 5000m | 16:27.46 | 16th · 3rd on team | 104.4 | -0.026 | |
| 2009-05-09 | IIAC Outdoor Championships | 5000m | 16:27.46 | 16th · 3rd on team | 104.4 | -0.026 | |
| 2009-05-09 | Iowa Conference Championships | 10-km | 33:42.08 | 8th · 2nd on team | 104.2 | -0.026 | PR SR |
| 2009-05-09 | IIAC Outdoor Championships | 10-km | 33:42.08 | 8th · 2nd on team | 104.2 | -0.026 | |
| 2009-04-30 | Loras Twilight | 1500m | 4:27.66 | 10th · 5th on team | 98.0 | -0.036 | |
| 2009-04-24 | Kip Janvrin Simpson College Open | 5000m | 16:20.29 | 22nd · 2nd on team | 105.0 | -0.040 | RSR |
| 2009-04-18 | Race results → | 1500m | 4:26.12 | 27th · 3rd on team | — | — | PR SR |
| 2009-04-11 | Cornell Invitational | 5000m | 16:19.3 | 2nd · 1st on team | 103.8 | -0.027 | |
| 2009-03-28 | Race results → | 5000m | 16:10.16 | 11th · 1st on team | — | — | |
| 2009-02-28 | IIAC Indoor Championships | 3000m | 9:19.04 | 16th · 2nd on team | 102.1 | -0.046 | |
| 2009-02-28 | Iowa Conference Championships | 3000m | 9:19.04 | 16th · 2nd on team | 102.1 | -0.046 | |
| 2009-02-28 | Iowa Conference Championships | 5000m | 16:06.46 | 13th · 2nd on team | 104.7 | -0.046 | PR SR RSR |
| 2009-02-28 | IIAC Indoor Championships | 5000m | 16:06.46 | 13th · 2nd on team | 104.7 | -0.046 | |
| 2009-02-21 | UD Spartan Open | 3000m | 9:08.83 | 7th · 1st on team | 104.5 | -0.042 | PR SR RSR |
| 2009-02-14 | Dennis Young Classic | 1mile | 4:49.51 | 15th · 4th on team | 99.0 | -0.041 | |
| 2009-02-14 | Dennis Young Classic | 800m | 2:15.11 | 23rd · 5th on team | 94.8 | -0.041 | |
| 2009-02-07 | Race results → | 3000m | 9:22.35 | 8th · 2nd on team | — | — | PR SR |
| 2009-01-17 | Knox Pentangular | 1mile | 4:45.34 | 7th · 4th on team | 101.3 | -0.027 | PR SR RSR |
| 2009-01-17 | Knox Pentangular | 800m | 2:13.53 | 6th · 3rd on team | 96.4 | -0.027 | PR SR |