Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-29 | Lincoln Park | 5000m | 24:43 | 4th · 4th on team | 104.1 | +0.006 | |
| 2004-10-21 | Beaver Lake | 5000m | 25:17 | 4th · 4th on team | 101.8 | +0.017 | ★CR CSR |
| 2004-10-14 | Klahanie Park | 5000m | 24:35 | 3rd · 3rd on team | 105.6 | +0.013 | ★CR CSR |
| 2004-09-30 | Grass Lawn Park | 5000m | 23:39 | 2nd · 2nd on team | 105.4 | -0.015 | ★PR ★CR SR CSR |
| 2004-09-25 | Lake Sammamish State Park | 5000m | 24:08 | 3rd · 3rd on team | 105.8 | -0.000 | PR ★CR ★R SR CSR RSR |
| 2004-09-18 | Salt Creek Park | 4828m | 25:46 | 3rd · 3rd on team | 93.2 | -0.014 | ★PR ★CR SR CSR |
| 2004-09-10 | Lincoln Park | 5000m | 24:39 | 1st · 1st on team | 103.7 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-01 | 2005 Highlights | javelin | 127'8 | — | — | -0.032 | |
| 2005-03-01 | 2005 Highlights | javelin | 123'3 | — | — | -0.032 | |
| 2005-03-01 | 2005 Highlights | javelin | 113'11 | — | — | -0.032 | |
| 2005-03-01 | 2005 Highlights | javelin | 118'6 | — | — | -0.032 |