Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Morley Field Sports Complex | 4892m | 18:44 | 96th · 6th on team | 115.8 | +0.064 | ★PR ★CR SR CSR |
| 2008-11-13 | Morley Field Sports Complex | 4828m | 16:41 | 10th · 1st on team | 125.7 | +0.042 | ★CR CSR |
| 2008-11-06 | Morley Field Sports Complex | 4828m | 17:02.3 | 2nd · 1st on team | 123.1 | +0.042 | |
| 2008-10-30 | Morley Field Sports Complex | 4828m | 16:54 | 2nd · 1st on team | 123.9 | +0.042 | |
| 2008-10-25 | Morley Field Sports Complex | 5000m | 17:20 | 1st · 1st on team | 123.4 | +0.020 | ★PR ★CR SR CSR |
| 2008-10-23 | Morley Field Sports Complex | 4828m | 16:50 | 1st · 1st on team | 125.4 | +0.042 | CR CSR |
| 2008-10-16 | Morley Field Sports Complex | 4828m | 17:30 | 4th · 2nd on team | 120.2 | +0.042 | CSR |
| 2008-09-27 | Dana Hills High School | 4828m | 16:09.3 | 2nd · 1st on team | 123.7 | -0.013 | ★PR ★CR SR CSR |
| 2008-09-20 | Morley Field Sports Complex | 4747m | 16:56 | 25th · 1st on team | 123.9 | +0.068 | ★PR ★CR SR CSR |
| 2008-09-13 | Kit Carson Park | 3218m | 10:32 | 5th · 1st on team | 125.1 | +0.025 | ★PR ★CR SR CSR |
| 2008-09-06 | Lindo Lakes | 3460m | 10:56 | 7th · 1st on team | 125.4 | -0.017 | ★PR ★CR SR CSR |
| 2008-08-21 | Mira Mesa HS | 3218m | 11:19 | 1st · 1st on team | 125.9 | +0.114 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Morley Field Sports Complex | 4988m | 17:58 | 64th · 1st on team | 117.9 | +0.020 | ★PR ★CR SR CSR |
| 2007-11-07 | Morley Field Sports Complex | 4828m | 17:03 | 11th · 1st on team | 122.6 | +0.042 | CR R CSR RSR |
| 2007-10-10 | Morley Field Sports Complex | 4828m | 17:47 | 3rd · 2nd on team | 117.8 | +0.042 | CR CSR |
| 2007-10-03 | Morley Field Sports Complex | 4828m | 17:54 | 1st · 1st on team | 117.7 | +0.042 | CR CSR |
| 2007-09-22 | Dana Hills High School | 4828m | 17:00.3 | 33rd · 1st on team | 115.7 | -0.013 | PR CR SR CSR |
| 2007-09-15 | Morley Field Sports Complex | 4747m | 17:44 | 33rd · 1st on team | 118.5 | +0.068 | PR CR R SR CSR RSR |
| 2007-09-01 | Lindo Lakes | 3460m | 12:35 | 67th · 1st on team | 109.5 | -0.017 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Morley Field Sports Complex | 4892m | 19:50 | 134th · 5th on team | 111.4 | +0.064 | PR CR R SR CSR RSR |
| 2005-09-03 | Lindo Lakes | 2655m | 9:49 | 24th · 1st on team | 106.0 | -0.005 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | CIF San Diego Section Finals | 1600m | 4:24.75 | 12th · 1st on team | 125.9 | -0.043 | ★PR SR |
| 2009-05-23 | CIF San Diego Section Prelims | 1600m | 4:25.75 | 10th · 2nd on team | 125.6 | -0.043 | PR SR |
| 2009-05-15 | City Conference Finals | 1600m | 4:28.24 | 5th · 1st on team | 125.3 | -0.036 | PR SR |
| 2009-05-12 | Eastern League Prelims | 1600m | 4:32.57 | 3rd · 1st on team | 122.8 | -0.038 | |
| 2009-05-07 | Mira Mesa vs Patrick Henry | 800m | 2:01.2 | 2nd · 1st on team | 122.8 | -0.038 | ★PR SR |
| 2009-05-07 | Mira Mesa vs Patrick Henry | 3200m | 10:43.5 | 4th · 2nd on team | 113.2 | -0.038 | |
| 2009-04-29 | Mira Mesa @ University City | 3200m | 10:59.2 | 5th · 1st on team | 110.2 | -0.038 | |
| 2009-04-29 | Mira Mesa @ University City | 1600m | 4:46.9 | 4th · 1st on team | 116.7 | -0.038 | |
| 2009-04-29 | Mira Mesa @ University City | 800m | 2:06.3 | 3rd · 1st on team | 117.8 | -0.038 | |
| 2009-04-16 | Race results → | 1600m | 4:51.5 | 1st · 1st on team | — | — | |
| 2009-04-16 | Race results → | 800m | 2:10.5 | 1st · 1st on team | — | — | |
| 2009-04-16 | Race results → | 3200m | 10:39.4 | 1st · 1st on team | — | — | |
| 2009-04-04 | Race results → | 1mile | 4:30.13 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-04-02 | Race results → | 800m | 2:04.5 | 2nd · 2nd on team | — | — | |
| 2009-04-02 | Race results → | 3200m | 10:56.5 | 2nd · 2nd on team | — | — | |
| 2009-03-28 | Las Vegas Classic-Varsity | 1500m | 4:19.4 | 7th · 2nd on team | 121.1 | -0.027 | ★PR SR |
| 2009-03-20 | Race results → | 800m | 2:03.46 | 2nd · 2nd on team | — | — | PR SR |
| 2009-03-20 | Race results → | 1600m | 4:40.37 | 1st · 1st on team | — | — | |
| 2009-03-14 | Bronco Invitational | 3200m | 10:06.7 | 17th · 1st on team | 119.9 | -0.036 | ★PR SR |
| 2009-03-12 | Morse vs Mira Mesa | 3200m | 10:12.7 | 1st · 1st on team | 118.9 | -0.036 | PR SR |
| 2009-03-12 | Morse vs Mira Mesa | 1600m | 4:30.3 | 1st · 1st on team | 124.1 | -0.036 | |
| 2009-03-12 | Morse vs Mira Mesa | 800m | 2:04.8 | 2nd · 2nd on team | 119.4 | -0.036 | |
| 2009-03-05 | San Diego vs Mira Mesa | 3200m | 10:40.8 | 1st · 1st on team | 113.7 | -0.036 | SR |
| 2009-03-05 | San Diego vs Mira Mesa | 800m | 2:04 | 1st · 1st on team | 120.2 | -0.036 | PR SR |
| 2009-03-01 | Runge Miles Converted to 1600 | 1600m | 4:28.6 | 1st · 1st on team | 126.9 | -0.021 | PR ★R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Race results → | 1600m | 4:36.25 | 25th · 1st on team | — | — | |
| 2008-05-09 | Western League Finals | 1600m | 4:29.75 | 4th · 1st on team | 124.7 | -0.036 | PR R SR RSR |
| 2008-05-09 | Eastern League Finals | 1600m | 4:29.75 | 2nd · 1st on team | 124.7 | -0.036 | |
| 2008-05-06 | Eastern League Prelims | 1600m | 4:37.57 | 1st · 1st on team | 120.6 | -0.038 | PR SR RSR |
| 2008-05-01 | Race results → | 800m | 2:07.2 | 1st · 1st on team | — | — | |
| 2008-05-01 | Race results → | 3200m | 10:36.8 | 1st · 1st on team | — | — | |
| 2008-04-24 | MMHS Vs. Morse (for data upload only) | 3200m | 10:48.5 | 1st · 1st on team | 113.2 | -0.033 | |
| 2008-04-24 | MMHS Vs. Morse (for data upload only) | 800m | 2:13.2 | 2nd · 2nd on team | 112.6 | -0.033 | |
| 2008-04-24 | MMHS Vs. Morse (for data upload only) | 1600m | 4:41.7 | 1st · 1st on team | 119.9 | -0.033 | RSR |
| 2008-04-10 | Race results → | 800m | 2:06 | 3rd · 2nd on team | — | — | PR SR |
| 2008-04-10 | Race results → | 1600m | 4:38.3 | 1st · 1st on team | — | — | PR SR |
| 2008-04-05 | Race results → | 1mile | 4:39.88 | 9th · 1st on team | — | — | PR SR |
| 2008-04-03 | Race results → | 3200m | 10:31.7 | 1st · 1st on team | — | — | PR SR |
| 2008-04-03 | Race results → | 1600m | 4:42 | 1st · 1st on team | — | — | PR SR |
| 2008-03-29 | Las Vegas Track Classic | 800m | 2:08.16 | 1st · 1st on team | 117.8 | -0.027 | RSR |
| 2008-03-27 | Race results → | 3200m | 10:34.7 | 1st · 1st on team | — | — | PR SR |
| 2008-03-27 | Race results → | 800m | 2:06.9 | 2nd · 2nd on team | — | — | PR SR |
| 2008-03-22 | Race results → | 800m | 4:20.63 | 5th · 2nd on team | — | — | |
| 2008-03-13 | Mira Mesa vs. Serra | 1600m | 4:53.4 | 1st · 1st on team | 114.0 | -0.041 | SR RSR |
| 2008-03-13 | Mira Mesa vs. Serra | 800m | 2:12.2 | 1st · 1st on team | 112.3 | -0.041 | PR SR |
| 2008-03-13 | Mira Mesa vs. Serra | 3200m | 10:42 | 1st · 1st on team | 113.4 | -0.041 | PR SR |
| 2008-03-06 | Race results → | 800m | 2:13.52 | 3rd · 1st on team | — | — | PR SR |
| 2008-03-06 | Race results → | 1600m | 4:54.36 | 1st · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Eastern League Finals | 1600m | 4:53.73 | 4th · 2nd on team | 114.3 | -0.036 | R RSR |
| 2007-05-08 | Eastern League Prelims | 3200m | 11:17.7 | 2nd · 2nd on team | 107.9 | -0.038 | |
| 2007-05-08 | Eastern League Prelims | 1600m | 4:57.53 | 2nd · 2nd on team | 112.7 | -0.038 | |
| 2007-05-07 | Meet results → | Men 1600m Run Eastern Finals | 4:53.73 | 15th · 3rd on team | — | — | ★PR SR |
| 2007-05-07 | Meet results → | Men 3200m Run Eastern | 11:17.69 | 11th · 2nd on team | — | — | ★PR SR |
| 2007-05-02 | Mira Mesa @ University City | 3200m | 11:09.2 | 2nd · 2nd on team | 108.5 | -0.038 | |
| 2007-05-02 | Mira Mesa @ University City | 1600m | 4:58.4 | 2nd · 2nd on team | 111.8 | -0.038 | |
| 2007-04-25 | San Diego @ Mira Mesa | 3200m | 11:00 | 1st · 1st on team | 110.4 | -0.036 | PR SR |
| 2007-04-25 | San Diego @ Mira Mesa | 1600m | 4:53 | 2nd · 2nd on team | 114.2 | -0.036 | PR R SR RSR |
| 2007-04-18 | Serra @ Mira Mesa | 1600m | 4:56.7 | 2nd · 2nd on team | 112.8 | -0.036 | PR SR |
| 2007-04-18 | Serra @ Mira Mesa | 800m | 2:16 | 3rd · 3rd on team | 109.5 | -0.036 | PR SR |
| 2007-04-18 | Serra @ Mira Mesa | 3200m | 11:14 | 2nd · 2nd on team | 108.2 | -0.036 | |
| 2007-04-11 | Race results → | 1600m | 5:01.1 | 3rd · 3rd on team | — | — | |
| 2007-04-11 | Race results → | 3200m | 11:04 | 2nd · 2nd on team | — | — | |
| 2007-03-31 | Las Vegas Track Classic | 1500m | 4:37.05 | 2nd · 2nd on team | 113.3 | -0.027 | PR R SR RSR |
| 2007-03-28 | Morse @ Mira Mesa | 3200m | 11:04 | 1st · 1st on team | 109.8 | -0.036 | PR SR |
| 2007-03-28 | Morse @ Mira Mesa | 1600m | 4:58.9 | 2nd · 2nd on team | 112.0 | -0.036 | PR R SR RSR |
| 2007-03-14 | Henry @ Mira Mesa | 1600m | 5:03 | 3rd · 3rd on team | 110.5 | -0.036 | PR SR RSR |
| 2007-03-14 | Henry @ Mira Mesa | 3200m | 11:16 | 5th · 1st on team | 107.8 | -0.036 | PR SR |
| 2007-03-01 | Race results → | 3200m | 11:41 | 5th · 2nd on team | — | — | PR SR |
| 2007-03-01 | Race results → | 1600m | 5:06 | 3rd · 1st on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-01 | Elmer Runge Classic | 1600m | 5:08.05 | 45th · 2nd on team | 108.2 | -0.038 | PR SR RSR |