Racecast

Rachel Ehret

Lawrence North (IN) · 12 · MARION · Compare head to head

Athlete rating 132.5 2006 TF season
Best race 133.2 XC
Races 9
Seasons 4 2003 — 2006

RankedNation #240·IN #14·Team #2 ?

Training paces & VO2max → critical speed 6:29/mi, fitted from 5 races in 2005

Cross Country

2005 XC 133.2

Lawrence North (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-22 Central State Boulevard 4000m 14:55 11th · 2nd on team 133.2 -0.047 ★PR ★CR ★R SR CSR RSR

2004 XC 127.6

Lawrence North (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-30 Laverne Gibson Course 4000m 16:00.4 66th · 2nd on team 127.6 -0.049 ★CR R SR CSR RSR

2003 XC 126.5

Lawrence North (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-01 Indiana University Bloomington 4000m 15:18.9 33rd · 3rd on team 126.5 -0.069 PR ★CR R SR CSR RSR

Track & Field

2006 TF 131.6

Lawrence North (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-06-02 IHSAA Girls State Championships 1600m 5:05.21 9th · 1st on team 132.1 -0.040 ★PR SR
2006-06-02 IHSAA Girls State Championships 3200m 11:17.21 15th · 2nd on team 130.1 -0.040 ★PR SR
2006-05-23 IHSAA Girls Regional Championships - Lawrence North 3200m 11:20.98 2nd · 2nd on team 131.2 -0.027 PR SR RSR
2006-05-23 IHSAA Girls Regional Championships - Lawrence North 1600m 5:07.06 1st · 1st on team 132.9 -0.027 PR SR RSR

2005 TF 130.2

Lawrence North (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-06-04 IHSAA Girls State Track & Field Championships 1600m 5:08.41 9th · 1st on team 130.2 -0.040 PR R SR RSR

2004 TF 122.6

Lawrence North (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-06-04 IHSAA Girls State Track & Field Championships 1600m 5:23.76 23rd · 1st on team 122.6 -0.040 PR SR RSR