Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | NAIA National Cross Country Championships 2009 Fort Vancouver National Historic Site | 5000m | 20:34 | 193rd · 1st on team | 107.6 | +3.6% | ★CR CSR |
| 2009-11-07 | NAIA Kansas Collegiate KCAC Cross Country Championships 2009 Afton Lake | 5000m | 19:25 | 9th · 1st on team | 112.7 | +2.9% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-24 | NAIA Mid-States Classic 2009 Winfield State Hospital grounds | 5000m | 20:04 | 36th · 1st on team | 107.2 | +1.1% | ★CR CSR |
| 2009-10-02 | ESU/Planet Sub/Jock Nitch Invite 2009 Jones Youth Park | 5000m | 20:00.7 | 22nd · 1st on team | 108.5 | +1.6% | ★CR R SR CSR RSR |
| 2009-09-26 | Tabor College Invitational 2009 Cottonwood Point Campground | 5000m | 20:12.1 | 23rd · 1st on team | 105.3 | +0.1% | ★CR SR CSR RSR |
| 2009-09-11 | Friends University Invitational 2009 Afton Lake | 5000m | 20:59 | 32nd · 1st on team | 104.3 | +2.9% | ★CR SR CSR RSR |
| 2009-09-05 | Maple Leaf Invitational 2009 Baldwin Golf Course | 4000m | 17:13.6 | 23rd · 1st on team | 98.3 | +1.7% | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | NAIA National Cross Country Championships 2008 Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 19:57.3 | 229th · 1st on team | 108.1 | +2.4% | PR ★CR R SR CSR RSR |
| 2008-11-08 | NAIA Kansas Collegiate Athletic Conf XC Championships 2008 Lindsborg Golf Course | 5000m | 20:31.6 | 9th · 1st on team | 105.8 | +1.2% | ★CR CSR |
| 2008-10-25 | NAIA MID-STATES Classic 2008 Southwestern College | 5000m | 19:57.8 | 48th · 1st on team | 105.9 | -0.4% | PR ★CR R SR CSR RSR |
| 2008-09-06 | Maple Leaf Invitational 2008 Baldwin Golf Course | 4000m | 16:37.8 | 27th · 2nd on team | 100.8 | +1.7% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | marathon | 3:24 | 11th · 1st on team | — | -2.4% | ★PR SR |
| 2010-05-27 | Meet results → | Women's Marathon | 3:24:19.1 | 11th · 1st on team | — | — | ★PR SR |
| 2010-05-13 | FHSU Twilight Invite | 10-km | 40:15.92 | 1st · 1st on team | 105.3 | -1.1% | |
| 2010-05-01 | Race results → | 10-km | 40:12.8 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-05-01 | Race results → | 5000m | 19:18.53 | 3rd · 1st on team | — | — | |
| 2010-04-24 | Southwestern Relays | 5000m | 18:55.01 | 4th · 1st on team | 112.0 | -1.9% | ★PR SR RSR |
| 2010-04-17 | Race results → | 10-km | 41:05.62 | 19th · 1st on team | — | — | |
| 2010-04-10 | Race results → | 5000m | 20:06.79 | 2nd · 1st on team | — | — | |
| 2010-04-03 | Enduro Classic | 5000m | 20:14.26 | 5th · 1st on team | 104.4 | -1.8% | |
| 2010-03-18 | Tabor College Spring Break Meet | 800m | 2:37.03 | 4th · 3rd on team | 101.2 | -1.8% | SR |
| 2010-03-18 | Tabor College Spring Break Meet | 1500m | 5:24.52 | 1st · 1st on team | 101.5 | -1.8% | SR |
| 2010-03-13 | McPherson Bulldog Invitational | 10-km | 40:24.5 | 1st · 1st on team | 105.9 | -2.1% | SR RSR |
| 2010-03-13 | McPherson Bulldog Invitational | 5000m | 19:47.48 | 2nd · 1st on team | 107.1 | -2.1% | SR RSR |
| 2010-02-20 | KSU Open | 3000m | 11:27.29 | 8th · 1st on team | 102.2 | -3.2% | |
| 2010-02-12 | Pittsburg State Invitational | 3000m | 11:43.14 | 1st · 1st on team | 98.7 | -3.7% | |
| 2010-01-30 | Scott Nisely Memorial Classic | 3000m | 11:21.57 | 4th · 1st on team | 103.5 | -2.8% | ★PR SR RSR |
| 2010-01-30 | Scott Nisely Memorial Classic | 1mile | 6:07.09 | 20th · 1st on team | 97.2 | -2.8% | SR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 3ksteeple | 13:23.95 | 7th · 1st on team | — | — | ★PR SR |
| 2009-05-02 | Race results → | 5000m | 19:26.84 | 3rd · 1st on team | — | — | PR SR |
| 2009-05-02 | Race results → | 10-km | 40:44.98 | 3rd · 1st on team | — | — | |
| 2009-04-10 | ACCK Championships | 5000m | 20:04.78 | 1st · 1st on team | 105.5 | -1.8% | |
| 2009-04-10 | ACCK Championships | 1500m | 5:25.79 | 4th · 1st on team | 101.2 | -1.8% | |
| 2009-04-04 | ESU/State Farm Relays | 5000m | 19:53.17 | 1st · 1st on team | 107.5 | -1.9% | RSR |
| 2009-03-18 | Bethel College Twilight | 1500m | 5:14.56 | 1st · 1st on team | 104.7 | -1.8% | ★PR SR RSR |
| 2009-03-18 | Bethel College Twilight | 800m | 2:38.54 | 2nd · 1st on team | 100.0 | -1.8% | |
| 2009-03-14 | Race results → | 10-km | 40:13.2 | 4th · 1st on team | — | — | PR SR |
| 2009-03-14 | Race results → | 5000m | 19:45.87 | 1st · 1st on team | — | — | PR SR |
| 2009-02-21 | KSU Open | 800m | 2:36.41 | 1st · 1st on team | 101.4 | -3.2% | ★PR SR RSR |
| 2009-02-21 | KSU Open | 1mile | 5:42.65 | 1st · 1st on team | 103.8 | -3.2% | ★PR SR RSR |
| 2009-02-13 | Pitt State Invitational | 3000m | 12:03.69 | 2nd · 1st on team | 96.5 | -3.7% | PR SR |
| 2009-01-31 | Scott Nisely Memorial Track Classic | 1mile | 5:56.64 | 9th · 1st on team | 100.1 | -2.8% | PR SR RSR |