Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Ashford University Sports Complex | 8000m | 32:03.2 | 61st · 15th on team | 91.0 | +0.026 | ★CR CSR |
| 2010-09-24 | Credit Island Golf Course | 8000m | 31:07 | 308th · 15th on team | 90.9 | -0.011 | ★CR CSR |
| 2010-09-10 | Aspen Ridge Golf Course | 8000m | 30:48.8 | 98th · 3rd on team | 94.1 | +0.022 | ★CR SR CSR RSR |
| 2010-09-04 | Central College Course | 6000m | 23:17 | 92nd · 13th on team | 93.4 | +0.028 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lacey Sports Complex | 8000m | 32:14 | 50th · 17th on team | 88.2 | -0.009 | |
| 2009-10-10 | Lacey Sports Complex | 8000m | 30:24 | 43rd · 15th on team | 93.4 | -0.009 | ★CR CSR |
| 2009-10-03 | Montrose Harbor | 8000m | 30:53 | 299th · 11th on team | 92.9 | +0.006 | ★CR CSR |
| 2009-09-18 | Notre Dame Burke Memorial Golf Course | 8046m | 30:42.3 | 45th · 1st on team | 94.8 | +0.004 | ★PR ★CR SR CSR |
| 2009-09-11 | Detweiller Park | 8000m | 29:14 | 91st · 9th on team | 99.3 | +0.008 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Ewing Park | 8000m | 31:47 | 35th · 10th on team | 92.8 | +0.026 | ★CR CSR |
| 2008-09-27 | Montrose Harbor | 8000m | 31:40 | 277th · 10th on team | 92.4 | +0.006 | CR CSR |
| 2008-09-19 | Notre Dame Burke Memorial Golf Course | 8000m | 31:29 | 236th · 9th on team | 91.7 | +0.004 | ★CR SR CSR |
| 2008-09-06 | Central College Course | 6000m | 22:38 | 78th · 8th on team | 96.4 | +0.028 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Cow Creek Park | 8000m | 30:32 | 80th · 13th on team | 95.2 | +0.005 | PR ★CR R SR CSR RSR |
| 2007-09-21 | Credit Island Golf Course | 8000m | 32:21 | 317th · 13th on team | 88.1 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Meet results → | Men's 3000 Steeplechase | 11:28.36 | 16th · 3rd on team | — | — | SR |
| 2011-04-02 | Ted Haydon Invitational | 3ksteeple | 11:32.05 | 17th · 4th on team | — | -0.025 | |
| 2011-03-26 | Viking Olympics | 3ksteeple | 11:04.21 | 12th · 2nd on team | — | -0.036 | SR |
| 2011-03-19 | Early Spring Opener | 3ksteeple | 11:37 | 8th · 2nd on team | — | -0.036 | SR |
| 2011-02-17 | Meet results → | Men's 800 Meters | 2:17.8 | 3rd · 3rd on team | — | — | ★PR SR |
| 2011-02-05 | Hilltop Invitational | 1mile | 5:00.38 | 33rd · 4th on team | 96.2 | -0.037 | ★PR SR RSR |
| 2011-01-22 | Cornell Invitational | 3000m | 10:12.15 | 9th · 2nd on team | 94.3 | -0.037 | ★PR SR RSR |
| 2011-01-15 | Knox Pentangular | 1mile | 5:09.25 | 11th · 4th on team | 93.2 | -0.027 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | MCC Championships | 3ksteeple | 10:51.96 | 5th · 2nd on team | — | -0.025 | ★PR SR |
| 2010-05-01 | Meet results → | Men's 3000 Steeplechase | 11:08.48 | 18th · 4th on team | — | — | ★PR SR |
| 2010-04-24 | Loras Open | 1500m | 4:32.88 | 37th · 2nd on team | 96.5 | -0.036 | |
| 2010-04-17 | Meet of Champions | 3ksteeple | 11:33.51 | 27th · 3rd on team | — | -0.036 | PR SR |
| 2010-04-10 | Lee Calhoun Memorial | 3ksteeple | 11:50.27 | 13th · 4th on team | — | -0.029 | PR SR |
| 2010-03-27 | Viking Olympics | 3ksteeple | 11:53.74 | 9th · 2nd on team | — | -0.036 | PR SR |
| 2010-03-27 | Viking Olympics | 1500m | 4:30.19 | 35th · 4th on team | 97.1 | -0.036 | ★PR SR RSR |
| 2010-03-19 | Augustana Early Spring Opener | 1500m | 4:44.22 | 20th · 4th on team | 92.4 | -0.036 | SR RSR |
| 2010-02-06 | Race results → | 3000m | 10:42.69 | 19th · 6th on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | Midwest Collegiate Conference | 5000m | 17:52.57 | 10th · 4th on team | 94.4 | -0.031 | |
| 2009-05-01 | Midwest Collegiate Conference | 10-km | 36:52.95 | 7th · 1st on team | 91.2 | -0.031 | ★PR SR |
| 2009-04-25 | Race results → | 1500m | 4:37.99 | 46th · 2nd on team | — | — | |
| 2009-04-18 | Meet of Champions | 5000m | 17:52.22 | 24th · 3rd on team | 93.8 | -0.036 | |
| 2009-04-04 | Washington University Invitational | 1500m | 4:36.99 | 47th · 2nd on team | 95.3 | -0.032 | PR SR |
| 2009-03-28 | Viking Olympics | 5000m | 17:39.01 | 6th · 1st on team | 95.9 | -0.036 | ★PR SR RSR |
| 2009-03-21 | Early Spring Opener | 1500m | 4:54.01 | 30th · 5th on team | 89.4 | -0.036 | PR SR |
| 2009-01-31 | Race results → | 3000m | 10:13.57 | 29th · 1st on team | — | — | PR SR |
| 2009-01-17 | Knox Pentangular | 1mile | 5:18.62 | 11th · 2nd on team | 90.8 | -0.027 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Meet results → | Men's 5000 Meters | 17:42.83 | 9th · 4th on team | — | — | ★PR SR |