Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Dubuque Soccer Complex | 8000m | 31:07.7 | 118th · 15th on team | 94.9 | +0.033 | ★CR CSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 29:58.6 | 457th · 13th on team | 95.7 | -0.000 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | St. Olaf College | 8000m | 30:31 | 171st · 13th on team | 94.8 | +0.029 | PR ★CR SR CSR RSR |
| 2010-09-04 | Central College Course | 6000m | 23:32 | 96th · 15th on team | 92.4 | +0.028 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Max Championship Cross Country Course | 8000m | 33:16 | 136th · 11th on team | 88.3 | +0.028 | ★CR CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 32:20.6 | 436th · 12th on team | 89.0 | +0.005 | SR CSR |
| 2009-09-19 | St. Olaf College | 8000m | 33:13 | 216th · 12th on team | 88.7 | +0.029 | CR SR CSR |
| 2009-09-05 | Central College Course | 6000m | 24:22 | 75th · 9th on team | 89.8 | +0.028 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lake Creek Country Club | 8000m | 31:28.7 | 140th · 13th on team | 88.7 | -0.029 | ★CR CSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 30:46.2 | 332nd · 12th on team | 94.0 | +0.005 | PR ★CR R SR CSR RSR |
| 2008-10-11 | Max Championship Cross Country Course | 8000m | 33:30 | 186th · 12th on team | 87.9 | +0.028 | PR CR SR CSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 33:41 | 312th · 11th on team | 88.1 | +0.029 | PR ★CR SR CSR |
| 2008-09-06 | Central College Course | 6000m | 23:43 | 102nd · 9th on team | 92.0 | +0.028 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 3000 Steeplechase | 10:53.16 | 3rd · 3rd on team | — | — | ★PR SR |
| 2012-04-26 | Meet results → | Men's 3000 Steeplechase | 11:05.15 | 15th · 1st on team | — | — | |
| 2012-04-21 | Central Open | 800m | 2:07.16 | 18th · 9th on team | 101.4 | -0.026 | SR RSR |
| 2012-04-21 | Central Open | 1500m | 4:27.15 | 16th · 9th on team | 100.0 | -0.026 | ★PR SR |
| 2012-04-13 | Meet results → | Men's 3000 Steeplechase | 11:03.73 | 13th · 3rd on team | — | — | PR SR |
| 2012-04-13 | Meet results → | Men's 1500 Meters | 4:32.11 | 24th · 5th on team | — | — | |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:25.56 | 39th · 8th on team | — | — | SR |
| 2012-04-07 | Meet results → | Men's 800 Meters | 2:11.25 | 30th · 9th on team | — | — | SR |
| 2012-03-31 | Central Invitational | 3ksteeple | 11:16.3 | 16th · 5th on team | — | -0.026 | ★PR SR |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:41.72 | 33rd · 6th on team | — | — | SR |
| 2012-02-11 | Darren Young Classic | 400m | 55.67 | 27th · 7th on team | — | -0.046 | SR |
| 2012-02-03 | Meet results → | Men's 800 Meters | 2:18.75 | 34th · 13th on team | — | — | SR |
| 2012-02-03 | Meet results → | Men's 600 Meters | 1:31.13 | 7th · 1st on team | — | — | ★PR SR |
| 2012-01-27 | Dutch Athletics Classic | 1000m | 3:09.57 | 25th · 13th on team | 88.3 | -0.033 | ★PR SR RSR |
| 2012-01-27 | Dutch Athletics Classic | 600m | 1:32.22 | 16th · 8th on team | — | -0.033 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Meet results → | Men's 800 Meters Preliminaries | 2:02.15 | 20th · 5th on team | — | — | ★PR SR |
| 2011-05-07 | Monmouth Scots Invite | 800m | 2:01.65 | 13th · 3rd on team | 105.0 | -0.031 | |
| 2011-04-21 | Meet results → | Men's 1500 Meters | 4:24.55 | 9th · 4th on team | — | — | ★PR SR |
| 2011-04-16 | Jim Duncan Invitational | 800m | 2:00.47 | 24th · 3rd on team | 105.5 | -0.045 | |
| 2011-04-09 | Washington University Select | 800m | 2:00.06 | 8th · 2nd on team | 106.4 | -0.032 | ★PR SR RSR |
| 2011-04-02 | Meet results → | Men's 1500 Meters | 4:24.91 | 18th · 6th on team | — | — | PR SR |
| 2011-03-26 | Viking Olympics | 1500m | 4:30.96 | 22nd · 6th on team | 97.5 | -0.036 | SR |
| 2011-03-26 | Viking Olympics | 800m | 2:14.22 | 20th · 5th on team | 94.9 | -0.036 | |
| 2011-02-26 | IIAC Indoor Championships | 800m | 2:03.5 | 10th · 2nd on team | 104.9 | -0.033 | RSR |
| 2011-02-26 | IIAC Indoor Championships | 800m | 2:03.5 | 10th · 2nd on team | 104.1 | -0.026 | |
| 2011-02-18 | UNI-Dome Open | 800m | 2:03.16 | 18th · 2nd on team | 104.4 | -0.040 | SR RSR |
| 2011-02-12 | Darren Young Classic | 800m | 2:06.21 | 13th · 1st on team | 101.2 | -0.046 | SR RSR |
| 2011-02-05 | Wartburg Indoor Select | 400m | 53.58 | 8th · 1st on team | — | -0.046 | ★PR SR |
| 2011-02-05 | Wartburg Indoor Select | 800m | 2:14.98 | 28th · 3rd on team | 94.7 | -0.046 | |
| 2011-01-29 | Titan Open | 800m | 2:07.43 | 27th · 2nd on team | 100.2 | -0.047 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IIAC Outdoor Championships | 800m | 2:06.3 | 29th · 6th on team | 100.7 | -0.032 | |
| 2010-05-15 | Iowa Conference Championships | 800m | 2:06.3 | 30th · 6th on team | 100.7 | -0.032 | |
| 2010-05-07 | Central Open | 800m | 2:16.34 | 21st · 3rd on team | 94.3 | -0.026 | |
| 2010-05-01 | UW-Oshkosh Invitational | 400m | 55.23 | 23rd · 7th on team | — | -0.027 | |
| 2010-04-23 | Kip Janvrin Open | 800m | 2:16.54 | 56th · 4th on team | 92.9 | -0.040 | |
| 2010-04-03 | Central Invite | 800m | 2:08.3 | 20th · 5th on team | 99.9 | -0.026 | |
| 2010-03-27 | Viking Olympics | 800m | 2:09.14 | 25th · 5th on team | 98.0 | -0.036 | |
| 2010-02-19 | UNI-Dome Open | 800m | 2:05.6 | 14th · 1st on team | 102.0 | -0.040 | SR RSR |
| 2010-02-13 | Meet results → | Men's 800 Meters | 2:04.06 | 15th · 2nd on team | — | — | ★PR SR |
| 2010-02-13 | Meet results → | Men's 800 Meters | 2:04.06 | 15th · 2nd on team | — | — | |
| 2010-02-06 | Meet results → | Men's Mile | 4:48.93 | 13th · 3rd on team | — | — | ★PR SR |
| 2010-02-06 | Meet results → | Men's Mile | 4:48.93 | 15th · 3rd on team | — | — | |
| 2010-01-30 | Titan Open | 400m | 55.21 | 24th · 2nd on team | — | -0.047 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Iowa Conference Championships | 800m | 2:07.5 | 35th · 6th on team | 100.5 | -0.026 | |
| 2009-05-09 | IIAC Outdoor Championships | 800m | 2:07.5 | 35th · 6th on team | 100.5 | -0.026 | |
| 2009-05-01 | Central Open | 800m | 2:00.93 | 5th · 3rd on team | 106.6 | -0.026 | ★R RSR |
| 2009-04-24 | Kip Janvrin Simpson College Open | 800m | 2:00.48 | 22nd · 2nd on team | 105.2 | -0.040 | PR R SR RSR |
| 2009-04-18 | Doane College Relays | 800m | 2:07.26 | 26th · 4th on team | 100.2 | -0.025 | |
| 2009-04-18 | Doane College Relays | 1500m | 4:27.69 | 22nd · 5th on team | 98.8 | -0.025 | PR SR |
| 2009-04-11 | Race results → | 800m | 2:00.57 | 24th · 3rd on team | — | — | PR SR |
| 2009-04-04 | Central Invitational | 800m | 2:08.85 | 46th · 4th on team | 100.1 | -0.026 | |
| 2009-02-28 | Iowa Conference Championships | 1mile | 5:01.07 | 22nd · 3rd on team | 94.7 | -0.046 | |
| 2009-02-28 | IIAC Indoor Championships | 1mile | 5:01.07 | 22nd · 3rd on team | 94.7 | -0.046 | |
| 2009-02-20 | UNI Dome Open | 800m | 2:06.52 | 18th · 6th on team | 101.3 | -0.040 | PR R SR RSR |
| 2009-02-14 | Race results → | 1mile | 4:57.33 | 22nd · 4th on team | — | — | ★PR SR |
| 2009-02-14 | Race results → | 800m | 2:12.71 | 27th · 5th on team | — | — | |
| 2009-02-07 | Race results → | 800m | 2:11.42 | 22nd · 7th on team | — | — | |
| 2009-01-31 | Race results → | 1mile | 5:18.19 | 29th · 7th on team | — | — | PR SR |
| 2009-01-31 | Race results → | 800m | 2:10.32 | 28th · 4th on team | — | — | PR SR |