Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 27:37.8 | 84th · 2nd on team | 106.3 | +0.021 | ★CR CSR |
| 2008-11-01 | Lake Creek Country Club | 8000m | 25:56.6 | 45th · 4th on team | 107.6 | -0.029 | ★PR ★CR R SR CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 27:42.3 | 162nd · 3rd on team | 104.4 | +0.005 | ★CR SR CSR |
| 2008-10-11 | Max Championship Cross Country Course | 8000m | 28:14 | 73rd · 4th on team | 104.3 | +0.028 | ★CR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 28:05.5 | 120th · 3rd on team | 106.8 | +0.042 | ★CR SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 28:50 | 115th · 2nd on team | 102.9 | +0.029 | ★CR SR CSR |
| 2008-09-06 | Central College Course | 6000m | 20:42 | 20th · 2nd on team | 105.4 | +0.028 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 22:02 | 82nd · 2nd on team | 99.6 | +0.032 | PR ★CR SR CSR |
| 2007-10-27 | Dubuque Soccer Complex | 8000m | 27:56.8 | 25th · 1st on team | 106.8 | +0.033 | ★CR SR CSR RSR |
| 2007-09-21 | Credit Island Golf Course | 8000m | 29:04 | 141st · 3rd on team | 98.0 | -0.011 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Maple Grove Golf Course | 8000m | 28:02.3 | 251st · 6th on team | 103.4 | +0.005 | CR SR CSR |
| 2006-10-07 | Wartburg College | 8000m | 28:27 | 36th · 3rd on team | 103.8 | +0.017 | ★CR SR CSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 28:41.5 | 225th · 5th on team | 105.1 | +0.042 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Maple Grove Golf Course | 8000m | 28:04.6 | 206th · 9th on team | 104.5 | +0.005 | CR CSR |
| 2005-10-08 | Southern Illinois University Edwardsville | 8000m | 28:28.8 | 156th · 8th on team | 103.3 | +0.020 | ★CR CSR |
| 2005-09-23 | Credit Island Park | 8000m | 26:47 | 111th · 9th on team | 107.2 | -0.011 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | IIAC Outdoor Championships | 5000m | 16:08.68 | 12th · 1st on team | 106.4 | -0.026 | |
| 2009-05-09 | Iowa Conference Championships | 5000m | 16:08.68 | 12th · 1st on team | 106.4 | -0.026 | |
| 2009-05-09 | IIAC Outdoor Championships | 10-km | 33:13.15 | 6th · 1st on team | 105.7 | -0.026 | |
| 2009-05-09 | Iowa Conference Championships | 10-km | 33:13.15 | 6th · 1st on team | 105.7 | -0.026 | |
| 2009-05-01 | Central Open | 3000m | 9:12.73 | 1st · 1st on team | 104.7 | -0.026 | ★PR SR |
| 2009-04-24 | Kip Janvrin Simpson College Open | 5000m | 16:05.55 | 15th · 1st on team | 106.6 | -0.040 | |
| 2009-04-11 | Race results → | 10-km | 32:52.05 | 4th · 1st on team | — | — | ★PR SR |
| 2009-04-04 | Central Invitational | 5000m | 15:53.98 | 9th · 1st on team | 107.8 | -0.026 | ★R RSR |
| 2009-02-28 | Iowa Conference Championships | 5000m | 15:39 | 6th · 1st on team | 107.7 | -0.046 | ★PR R SR RSR |
| 2009-02-28 | IIAC Indoor Championships | 5000m | 15:39 | 6th · 1st on team | 107.7 | -0.046 | |
| 2009-02-20 | UNI Dome Open | 3000m | 9:15.89 | 6th · 2nd on team | 103.4 | -0.040 | PR SR RSR |
| 2009-02-14 | Race results → | 5000m | 15:49.78 | 3rd · 2nd on team | — | — | PR SR |
| 2009-02-07 | Race results → | 3000m | 9:21.93 | 6th · 2nd on team | — | — | PR SR |
| 2009-01-31 | Race results → | 800m | 2:16.09 | 44th · 8th on team | — | — | ★PR SR |
| 2009-01-31 | Race results → | 5000m | 16:16.14 | 1st · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-24 | IIAC Indoor Championships | 3000m | 9:40.2 | 14th · 2nd on team | 99.3 | -0.037 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | IIAC Outdoor Championships | 3ksteeple | 10:28.87 | 12th · 2nd on team | — | -0.035 | ★PR SR |
| 2006-02-25 | IIAC Indoor Championships | 1mile | 4:49.84 | 18th · 3rd on team | 98.6 | -0.041 | ★PR SR RSR |