Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-04 | Central College Course | 5000m | 21:21 | 32nd · 9th on team | 106.8 | -0.036 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 6000m | 24:09.4 | 163rd · 4th on team | 112.7 | -0.053 | ★CR CSR |
| 2009-11-14 | Oakland Acres Golf Course | 6000m | 23:12 | 36th · 4th on team | 116.0 | -0.064 | ★CR SR CSR |
| 2009-10-31 | Max Championship Cross Country Course | 6000m | 23:50 | 12th · 3rd on team | 111.3 | -0.084 | ★CR CSR |
| 2009-10-17 | Maple Grove Golf Course | 6000m | 23:33.1 | 68th · 3rd on team | 110.9 | -0.090 | ★CR SR CSR |
| 2009-10-10 | Jones Park | 6000m | 24:00.5 | 1st · 1st on team | 115.0 | -0.039 | ★CR SR CSR |
| 2009-09-25 | Credit Island Golf Course | 5420m | 21:24.9 | 28th · 4th on team | 110.8 | -0.087 | ★PR ★CR SR CSR |
| 2009-09-05 | Central College Course | 5000m | 19:28 | 5th · 3rd on team | 117.7 | -0.036 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 6000m | 25:05.6 | 93rd · 5th on team | 106.1 | -0.073 | CSR |
| 2008-11-01 | Lake Creek Country Club | 6000m | 22:22.3 | 30th · 4th on team | 116.1 | -0.096 | ★PR ★CR R SR CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 6000m | 24:10 | 130th · 4th on team | 107.8 | -0.090 | SR CSR |
| 2008-10-11 | Max Championship Cross Country Course | 6000m | 24:24 | 42nd · 5th on team | 107.6 | -0.084 | CR SR CSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 24:53 | 49th · 4th on team | 108.2 | -0.064 | CR SR CSR |
| 2008-09-06 | Central College Course | 5000m | 19:45 | 9th · 3rd on team | 115.3 | -0.036 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 24:19 | 82nd · 4th on team | 108.8 | -0.077 | ★CR CSR |
| 2007-10-27 | Dubuque Soccer Complex | 6000m | 24:24.1 | 23rd · 4th on team | 109.0 | -0.081 | ★CR R CSR RSR |
| 2007-10-13 | Maple Grove Golf Course | 6000m | 24:07.4 | 90th · 4th on team | 107.7 | -0.090 | PR CR SR CSR |
| 2007-09-21 | Credit Island Golf Course | 6000m | 24:08 | 39th · 2nd on team | 106.7 | -0.103 | PR ★CR SR CSR |
| 2007-09-08 | Grinnell College Athletic Fields | 6000m | 24:51 | 16th · 2nd on team | 107.8 | -0.073 | ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Maple Grove Golf Course | 6000m | 24:48.8 | 195th · 4th on team | 105.9 | -0.090 | PR CR SR CSR |
| 2006-10-07 | Wartburg College | 4000m | 16:20 | 57th · 5th on team | 102.6 | -0.107 | ★PR ★CR SR CSR |
| 2006-09-23 | Les Bolstadt Golf Course | 6000m | 25:43.2 | 91st · 5th on team | 107.0 | -0.045 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Gregory Invitational | 3ksteeple | 11:12.56 | 10th · 1st on team | — | -0.042 | ★PR SR |
| 2010-05-15 | IIAC Outdoor Championships | 5000m | 19:32.11 | 13th · 4th on team | 106.1 | -0.032 | |
| 2010-05-15 | Iowa Conference Championships | 5000m | 19:32.11 | 15th · 4th on team | 106.1 | -0.032 | |
| 2010-05-15 | IIAC Outdoor Championships | 3ksteeple | 11:13.65 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2010-05-15 | Iowa Conference Championships | 3ksteeple | 11:13.65 | 3rd · 1st on team | — | -0.032 | |
| 2010-05-07 | Central Open | 1500m | 4:55.66 | 5th · 1st on team | 110.7 | -0.026 | ★PR SR |
| 2010-05-01 | UW-Oshkosh Invitational | 3ksteeple | 11:52.9 | 2nd · 1st on team | — | -0.027 | |
| 2010-04-17 | Meet results → | Women's 3000 Steeplechase | 11:33.75 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Jim Duncan Invitational | 5000m | 18:19.5 | 8th · 1st on team | 112.0 | -0.045 | ★PR SR |
| 2010-04-03 | Central Invite | 3ksteeple | 11:30.14 | 1st · 1st on team | — | -0.026 | SR |
| 2010-03-27 | Viking Olympics | 800m | 2:28.48 | 4th · 2nd on team | 104.7 | -0.036 | ★PR SR |
| 2010-03-27 | Viking Olympics | 1500m | 4:55.95 | 2nd · 1st on team | 108.9 | -0.036 | PR SR |
| 2010-02-27 | IIAC Indoor Championships | 5000m | 18:32.19 | 6th · 1st on team | 112.4 | -0.041 | PR SR RSR |
| 2010-02-27 | Iowa Conference Indoor Championships | 5000m | 18:32.19 | 6th · 1st on team | 112.4 | -0.041 | |
| 2010-02-27 | IIAC Indoor Championships | 3000m | 10:30.08 | 5th · 1st on team | 110.5 | -0.041 | ★PR SR |
| 2010-02-27 | Iowa Conference Indoor Championships | 3000m | 10:30.08 | 5th · 1st on team | 110.5 | -0.041 | |
| 2010-02-19 | UNI-Dome Open | 3000m | 10:34.16 | 1st · 1st on team | 109.9 | -0.040 | PR SR RSR |
| 2010-02-13 | Meet results → | Women's 800 Meters | 2:33.93 | 12th · 3rd on team | — | — | ★PR SR |
| 2010-02-13 | Meet results → | Women's 800 Meters | 2:33.93 | 12th · 3rd on team | — | — | |
| 2010-02-13 | Meet results → | Women's 5000 Meters | 18:45.44 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-02-13 | Meet results → | Women's 5000 Meters | 18:45.44 | 3rd · 1st on team | — | — | |
| 2010-02-06 | Meet results → | Women's Mile | 5:28.79 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-02-06 | Meet results → | Women's Mile | 5:28.79 | 2nd · 1st on team | — | — | |
| 2010-01-30 | Titan Open | 3000m | 10:54.33 | 3rd · 1st on team | 105.7 | -0.047 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Central Last Chance Open | 1500m | 5:00.6 | 1st · 1st on team | 108.7 | -0.026 | PR SR |
| 2009-05-09 | Iowa Conference Championships | 5000m | 19:38.83 | 12th · 3rd on team | 108.1 | -0.026 | |
| 2009-05-09 | IIAC Outdoor Championships | 5000m | 19:38.83 | 12th · 3rd on team | 108.1 | -0.026 | |
| 2009-05-09 | IIAC Outdoor Championships | 3ksteeple | 11:29.64 | 3rd · 2nd on team | — | -0.026 | PR SR |
| 2009-05-09 | Iowa Conference Championships | 3ksteeple | 11:29.64 | 3rd · 2nd on team | — | -0.026 | |
| 2009-05-01 | Central Open | 1500m | 5:08.67 | 7th · 4th on team | 106.2 | -0.026 | |
| 2009-04-24 | Kip Janvrin Simpson College Open | 3ksteeple | 11:56.23 | 5th · 1st on team | — | -0.040 | |
| 2009-04-11 | Race results → | 3ksteeple | 11:31.63 | 4th · 2nd on team | — | — | PR SR |
| 2009-04-04 | Central Invitational | 800m | 2:34.44 | 36th · 7th on team | 102.5 | -0.026 | PR SR |
| 2009-04-04 | Central Invitational | 1500m | 5:01.88 | 10th · 2nd on team | 108.8 | -0.026 | PR SR RSR |
| 2009-02-28 | IIAC Indoor Championships | 3000m | 10:50.82 | 6th · 1st on team | 107.2 | -0.046 | |
| 2009-02-28 | Iowa Conference Championships | 3000m | 10:50.82 | 6th · 1st on team | 107.2 | -0.046 | |
| 2009-02-20 | UNI Dome Open | 3000m | 10:45.81 | 4th · 3rd on team | 108.7 | -0.040 | PR SR RSR |
| 2009-02-14 | Race results → | 5000m | 19:19.1 | 3rd · 2nd on team | — | — | PR SR |
| 2009-02-07 | Race results → | 1mile | 5:27.87 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-02-07 | Race results → | 800m | 2:35.92 | 8th · 3rd on team | — | — | PR SR |
| 2009-01-31 | Race results → | 1mile | 5:31.97 | 7th · 2nd on team | — | — | PR SR |
| 2009-01-31 | Race results → | 3000m | 11:14.85 | 8th · 2nd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-24 | IIAC Indoor Championships | 3000m | 10:57.6 | 5th · 1st on team | 107.4 | -0.037 | PR R SR RSR |
| 2007-02-03 | Meet results → | Women's 3000 Meters | 11:00.31 | 5th · 1st on team | — | — | ★PR SR |