Racecast

Emily Beal

Couch (MO) · 11 · MO D1ADistrict 4 · Compare head to head

Athlete rating 92.1 2014 XC season
Best race 90.2 XC
Races 7
Seasons 2 2014 — 2015

RankedNation #99321·MO #2392·MO D1A #30039·Team #10 ?

Training paces & VO2max → critical speed 9:36/mi, fitted from 3 races in 2014

Cross Country

2015 XC 85.8

Couch (MO) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Pike County Fairgrounds 5000m 28:37.6 30th · 4th on team 85.8 -0.052 ★CR SR CSR RSR

2014 XC 89.3

Couch (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Oak Hills Golf Center 5000m 28:18.7 144th · 7th on team 89.3 -0.028 ★CR CSR
2014-11-01 Willow Springs Thomas F. Benyo Municipal Golf Course 5000m 27:32 32nd · 7th on team 90.2 -0.038 ★PR ★CR ★R SR CSR RSR
2014-09-11 Willow Springs Thomas F. Benyo Municipal Golf Course 2500m 13:01.9 19th · 2nd on team 88.4 -0.031 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF —

Couch (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-16 Zizzer Relays 100m 14.14 15th · 1st on team — -0.031 ★PR SR
2015-04-16 Zizzer Relays 200m 31.44 15th · 1st on team — -0.031 SR

2014 TF —

Couch (MO) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 Class 1 District 4 200m 30.64 13th · 1st on team — -0.012 ★PR SR