Kenneth Holaday
Mid-Buchanan (MO) · 12 · KCIMO D2District 8 · Compare head to head
Athlete rating
109.7
2016 TF season
Races
26
Seasons
3
2014 — 2016
RankedNation #57788·MO #1331·MO D2 #290·KCI #15·Team #6
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Training paces
& VO2max →
critical speed
6:35/mi, fitted from
12 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2015 XC
110.9
Mid-Buchanan (MO) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-07 |
Oak Hills Golf Center
|
5000m |
18:59.1 |
101st
· 1st on team |
112.3 |
+0.037 |
★CR
CSR
|
| 2015-10-31 |
Jesse James Park
|
5000m |
19:15.2 |
8th
· 1st on team |
109.7 |
+0.026 |
★CR
CSR
|
| 2015-10-21 |
Richmond HS
|
5000m |
18:54.7 |
13th
· 1st on team |
113.1 |
+0.033 |
★CR
★R
CSR
RSR
|
| 2015-10-17 |
Platte Ridge Park
|
5000m |
19:04 |
33rd
· 1st on team |
110.9 |
+0.036 |
★CR
CSR
|
| 2015-10-03 |
Savannah HS
|
5000m |
18:26 |
15th
· 1st on team |
112.8 |
+0.012 |
★PR
★CR
R
SR
CSR
RSR
|
| 2015-09-22 |
Hyde Park
|
5000m |
19:06.8 |
12th
· 1st on team |
112.6 |
+0.045 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-09-17 |
Platte Ridge Park
|
5000m |
19:48.3 |
47th
· 1st on team |
108.4 |
+0.036 |
CR
SR
CSR
RSR
|
| 2015-09-01 |
Northwest Missouri State University
|
5000m |
19:59.2 |
25th
· 1st on team |
107.9 |
+0.044 |
★CR
SR
CSR
RSR
|
2014 XC
101.6
Mid-Buchanan (MO) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-08 |
Oak Hills Golf Center
|
5000m |
21:19.2 |
158th
· 1st on team |
100.6 |
+0.037 |
CR
CSR
|
| 2014-11-01 |
Jesse James Park
|
5000m |
19:21.9 |
15th
· 1st on team |
108.7 |
+0.026 |
PR
CR
R
SR
CSR
RSR
|
| 2014-10-22 |
Richmond HS
|
5000m |
20:49.7 |
75th
· 2nd on team |
102.4 |
+0.033 |
CR
CSR
|
| 2014-10-18 |
Platte Ridge Park
|
5000m |
20:34 |
66th
· 2nd on team |
103.8 |
+0.036 |
CR
CSR
|
| 2014-10-04 |
Savannah HS
|
5000m |
19:57 |
34th
· 1st on team |
104.8 |
+0.012 |
PR
CR
SR
CSR
|
| 2014-09-30 |
Rock Port Golf & Country Club
|
5000m |
20:33 |
17th
· 1st on team |
103.8 |
+0.032 |
★CR
CSR
|
| 2014-09-23 |
Hyde Park
|
5000m |
20:28 |
39th
· 2nd on team |
105.0 |
+0.045 |
PR
CR
R
SR
CSR
RSR
|
| 2014-09-18 |
Platte Ridge Park
|
5000m |
21:24.5 |
91st
· 2nd on team |
98.9 |
+0.036 |
PR
CR
R
SR
CSR
RSR
|
| 2014-09-09 |
Simpson Park
|
5000m |
22:16 |
12th
· 2nd on team |
94.1 |
+0.025 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-09-02 |
Northwest Missouri State University
|
5000m |
23:11 |
38th
· 2nd on team |
93.5 |
+0.044 |
PR
CR
R
SR
CSR
RSR
|