Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Ashford University Sports Complex | 8000m | 29:09.8 | 22nd · 4th on team | 104.1 | -0.093 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lacey Sports Complex | 8000m | 28:51 | 21st · 2nd on team | 102.2 | -0.127 | |
| 2009-10-16 | Wilmington College | 8000m | 28:26.5 | 93rd · 2nd on team | 100.8 | -0.141 | ★PR ★CR SR CSR |
| 2009-10-10 | Lacey Sports Complex | 8000m | 28:34 | 19th · 2nd on team | 103.2 | -0.127 | PR ★CR SR CSR RSR |
| 2009-10-02 | Ewing Park | 8000m | 30:11 | 19th · 1st on team | 99.3 | -0.113 | SR CSR |
| 2009-09-12 | Oakland Acres Golf Course | 8000m | 30:43 | 126th · 2nd on team | 97.4 | -0.114 | ★CR SR CSR |
| 2009-09-05 | Jones Park | 5000m | 18:36 | 37th · 3rd on team | 101.5 | -0.078 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Ewing Park | 8000m | 28:43 | 7th · 2nd on team | 104.6 | -0.113 | ★CR ★R CSR RSR |
| 2008-09-20 | Saukie Golf Course | 8000m | 28:36.8 | 139th · 2nd on team | 103.0 | -0.139 | PR ★CR R SR CSR RSR |
| 2008-09-06 | Central College Course | 6000m | 22:01 | 61st · 2nd on team | 102.8 | -0.095 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Cow Creek Park | 8000m | 29:48 | 70th · 1st on team | 99.5 | -0.130 | PR ★CR R SR CSR RSR |
| 2007-10-06 | Jones Park | 8000m | 33:45.4 | 29th · 1st on team | 92.0 | -0.082 | ★CR CSR |
| 2007-09-21 | Credit Island Golf Course | 8000m | 30:34 | 242nd · 1st on team | 94.6 | -0.147 | PR ★CR SR CSR |
| 2007-09-08 | Grinnell College Athletic Fields | 8000m | 31:09 | 90th · 1st on team | 96.7 | -0.114 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | MCC Championships | 10-km | 35:05.41 | 5th · 1st on team | 98.0 | -0.025 | ★PR SR |
| 2010-05-07 | MCC Championships | 5000m | 16:46.96 | 6th · 1st on team | 101.5 | -0.025 | RSR |
| 2010-04-23 | Kip Janvrin Open | 5000m | 16:45.61 | 35th · 1st on team | 100.5 | -0.040 | ★PR SR |
| 2010-04-17 | Dick Young Classic | 5000m | 16:47.99 | 12th · 1st on team | 101.2 | -0.027 | PR SR RSR |
| 2010-04-10 | Jim Duncan Invitational | 1500m | 4:27.53 | 33rd · 2nd on team | 96.8 | -0.045 | ★PR SR |
| 2010-03-27 | Viking Relays | 1500m | 4:33.25 | 3rd · 1st on team | 97.4 | -0.025 | SR |
| 2010-02-13 | MCC Championships | 5000m | 17:08.64 | 7th · 2nd on team | 98.8 | -0.040 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | Midwest Collegiate Conference | 10-km | 36:47.11 | 6th · 1st on team | 91.5 | -0.031 | |
| 2009-04-24 | Kip Janvrin Simpson College Open | 1500m | 4:37.48 | 51st · 2nd on team | 94.9 | -0.040 | |
| 2009-04-18 | Race results → | 5000m | 17:40.24 | 15th · 1st on team | — | — | |
| 2009-04-04 | Central Invitational | 10-km | 35:54.77 | 6th · 1st on team | 96.4 | -0.026 | PR SR |
| 2009-03-21 | Early Spring Opener | 1500m | 4:32.63 | 19th · 1st on team | 96.4 | -0.036 | PR SR |
| 2009-02-21 | Midwest Collegiate Conference | 3000m | 9:53.19 | 4th · 1st on team | 97.4 | -0.026 | ★PR SR RSR |
| 2009-02-21 | Midwest Collegiate Conference | 5000m | 17:10.23 | 3rd · 1st on team | 99.2 | -0.026 | PR SR RSR |
| 2009-01-31 | University of Dubuque Invitational | 3000m | 10:01.6 | 12th · 2nd on team | 95.3 | -0.042 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Meet results → | Men's 3000 Steeplechase | 11:39.78 | 9th · 2nd on team | — | — | ★PR SR |