Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 26:51.4 | 68th · 2nd on team | 111.4 | -0.114 | ★CR SR CSR RSR |
| 2009-10-31 | Max Championship Cross Country Course | 8000m | 27:16 | 19th · 1st on team | 108.8 | -0.118 | ★CR SR CSR RSR |
| 2009-10-16 | Dubuque Soccer Complex | 8000m | 28:22.4 | 12th · 6th on team | 106.1 | -0.112 | CSR |
| 2009-10-10 | Max Championship Cross Country Course | 8000m | 27:22 | 53rd · 2nd on team | 106.3 | -0.118 | CR SR CSR |
| 2009-09-18 | Notre Dame Burke Memorial Golf Course | 8046m | 27:20.5 | 46th · 2nd on team | 107.6 | -0.138 | ★PR ★CR SR CSR |
| 2009-09-12 | Oakland Acres Golf Course | 8000m | 27:44 | 36th · 1st on team | 107.8 | -0.114 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 26:56.8 | 50th · 5th on team | 111.3 | -0.114 | ★CR CSR |
| 2008-11-01 | Lake Creek Country Club | 8000m | 25:09.3 | 20th · 6th on team | 115.6 | -0.141 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 22:40 | 109th · 7th on team | 103.2 | -0.066 | ★PR ★CR SR CSR |
| 2007-10-27 | Dubuque Soccer Complex | 8000m | 28:05.5 | 30th · 6th on team | 107.7 | -0.112 | |
| 2007-10-12 | Dubuque Soccer Complex | 8000m | 27:31 | 10th · 5th on team | 108.8 | -0.112 | ★CR SR CSR RSR |
| 2007-10-06 | St. Olaf College | 8000m | 29:07.8 | 50th · 4th on team | 102.5 | -0.120 | CSR |
| 2007-09-21 | Credit Island Golf Course | 8000m | 27:45 | 54th · 4th on team | 104.2 | -0.147 | ★CR SR CSR |
| 2007-09-14 | Notre Dame Burke Memorial Golf Course | 8000m | 27:48 | 103rd · 5th on team | 104.2 | -0.138 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-07 | St. Olaf College | 8000m | 28:24 | 28th · 3rd on team | 105.8 | -0.120 | ★CR CSR |
| 2006-09-22 | Credit Island Park | 8000m | 27:15 | 61st · 3rd on team | 106.4 | -0.151 | PR ★CR SR CSR |
| 2006-09-15 | Notre Dame Burke Memorial Golf Course | 8000m | 28:04 | 95th · 4th on team | 104.8 | -0.138 | PR CR SR CSR |
| 2006-09-01 | Eldridge Park | 5000m | 16:41.5 | 31st · 4th on team | 113.6 | -0.074 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IIAC Outdoor Championships | 10-km | 33:45.22 | 15th · 2nd on team | 100.4 | -0.032 | SR |
| 2010-05-15 | Iowa Conference Championships | 10-km | 33:45.22 | 15th · 2nd on team | 100.4 | -0.032 | |
| 2010-05-01 | Meet results → | Men's 10,000 Meters | 33:38.37 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-17 | Meet of Champions | 5000m | 15:58.98 | 7th · 3rd on team | 106.1 | -0.036 | SR RSR |
| 2010-04-05 | Race results → | 5000m | 16:17.5 | 12th · 1st on team | — | — | |
| 2010-02-27 | IIAC Indoor Championships | 3000m | 9:06.61 | 9th · 1st on team | 104.9 | -0.041 | |
| 2010-02-27 | Iowa Conference Indoor Championships | 3000m | 9:06.61 | 9th · 1st on team | 104.9 | -0.041 | |
| 2010-02-27 | IIAC Indoor Championships | 5000m | 16:30.93 | 17th · 4th on team | 102.5 | -0.041 | |
| 2010-02-27 | Iowa Conference Indoor Championships | 5000m | 16:30.93 | 17th · 4th on team | 102.5 | -0.041 | |
| 2010-02-20 | UD Open #3 | 3000m | 9:04.06 | 8th · 2nd on team | 105.3 | -0.042 | SR |
| 2010-02-13 | UW-Platteville Invite | 5000m | 16:04 | 13th · 1st on team | 106.0 | -0.035 | SR RSR |
| 2010-02-05 | Squig Converse Invitational | 1mile | 4:39.67 | 20th · 2nd on team | 102.0 | -0.045 | ★PR SR RSR |
| 2010-01-29 | NCC Triangular | 3000m | 9:26.52 | 11th · 2nd on team | 100.6 | -0.047 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | IIAC Outdoor Championships | 5000m | 15:43.58 | 5th · 1st on team | 109.2 | -0.026 | |
| 2009-05-09 | Iowa Conference Championships | 5000m | 15:43.58 | 5th · 1st on team | 109.2 | -0.026 | |
| 2009-05-09 | Iowa Conference Championships | 10-km | 32:55.25 | 4th · 1st on team | 106.7 | -0.026 | SR |
| 2009-05-09 | IIAC Outdoor Championships | 10-km | 32:55.25 | 4th · 1st on team | 106.7 | -0.026 | |
| 2009-04-25 | Race results → | 10-km | 33:03.47 | 1st · 1st on team | — | — | SR |
| 2009-04-18 | UD Spartan Open | 5000m | 15:28.49 | 4th · 2nd on team | 109.6 | -0.031 | ★PR SR RSR |
| 2009-04-09 | Race results → | 5000m | 15:33.08 | 1st · 1st on team | — | — | |
| 2009-03-21 | Race results → | 5000m | 15:29.15 | 3rd · 1st on team | — | — | PR SR |
| 2009-02-28 | IIAC Indoor Championships | 5000m | 15:42.57 | 9th · 2nd on team | 107.3 | -0.046 | PR SR |
| 2009-02-28 | Iowa Conference Championships | 5000m | 15:42.57 | 9th · 2nd on team | 107.3 | -0.046 | |
| 2009-02-28 | Iowa Conference Championships | 3000m | 9:04.08 | 4th · 2nd on team | 105.0 | -0.046 | |
| 2009-02-28 | IIAC Indoor Championships | 3000m | 9:04.08 | 4th · 2nd on team | 105.0 | -0.046 | |
| 2009-02-21 | UD Spartan Open | 3000m | 8:52.27 | 3rd · 1st on team | 107.7 | -0.042 | ★PR SR RSR |
| 2009-02-07 | Warhawk Classic | 5000m | 15:47.42 | 23rd · 1st on team | 106.8 | -0.045 | SR RSR |
| 2009-01-31 | University of Dubuque Invitational | 3000m | 9:16.9 | 2nd · 2nd on team | 103.0 | -0.042 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Race results → | 5000m | 16:03.48 | 9th · 2nd on team | — | — | |
| 2008-05-09 | Race results → | 10-km | 32:40.7 | 8th · 1st on team | — | — | ★PR SR |
| 2008-03-01 | IIAC Indoor Track & Field Championships | 5000m | 15:44.97 | 5th · 1st on team | 106.9 | -0.043 | PR SR RSR |
| 2008-03-01 | IIAC Indoor Track & Field Championships | 3000m | 9:12.34 | 13th · 2nd on team | 104.0 | -0.043 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-24 | IIAC Indoor Championships | 3000m | 9:14.6 | 11th · 2nd on team | 103.9 | -0.037 | PR SR RSR |