Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lake Creek Country Club | 8000m | 26:40.8 | 69th · 13th on team | 109.0 | -0.141 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-04 | Hanover College | 8000m | 28:33.2 | 132nd · 14th on team | 103.8 | -0.124 | ★CR CSR |
| 2008-09-20 | Saukie Golf Course | 8000m | 28:06.8 | 97th · 5th on team | 104.8 | -0.139 | PR ★CR R SR CSR RSR |
| 2008-09-19 | Notre Dame Burke Memorial Golf Course | 8000m | 29:03.8 | 22nd · 4th on team | 100.4 | -0.138 | ★CR SR CSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 29:21 | 158th · 13th on team | 102.6 | -0.114 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-12 | Dubuque Soccer Complex | 8000m | 28:49 | 28th · 12th on team | 103.9 | -0.112 | PR ★CR R SR CSR RSR |
| 2007-10-06 | St. Olaf College | 8000m | 30:52.8 | 98th · 15th on team | 96.7 | -0.120 | ★CR CSR |
| 2007-09-21 | Credit Island Golf Course | 8000m | 29:04 | 141st · 18th on team | 99.5 | -0.147 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Gregory Invitational | 400mh | 54.65 | 7th · 2nd on team | — | -0.042 | ★PR SR |
| 2010-05-19 | Central Last Chance Open | 400mh | 56.8 | 3rd · 2nd on team | — | -0.026 | |
| 2010-05-15 | IIAC Outdoor Championships | 400mh | 55.21 | 7th · 3rd on team | — | -0.032 | |
| 2010-05-15 | Iowa Conference Championships | 400mh | 55.21 | 7th · 3rd on team | — | -0.032 | |
| 2010-05-15 | IIAC Outdoor Championships | 400mh | 55.45 | 8th · 4th on team | — | -0.032 | |
| 2010-05-15 | Iowa Conference Championships | 400mh | 55.45 | 8th · 4th on team | — | -0.032 | |
| 2010-05-08 | Race results → | 400m | 51.9 | 8th · 3rd on team | — | — | |
| 2010-05-01 | Meet results → | Men's 400 Hurdles | 56.04 | 3rd · 2nd on team | — | — | ★PR SR |
| 2010-04-17 | Meet of Champions | 400mh | 55.2 | 6th · 2nd on team | — | -0.036 | SR |
| 2010-04-10 | Meet results → | Men's 100 Meters Preliminaries | 11.8 | 37th · 2nd on team | — | — | ★PR SR |
| 2010-04-10 | Race results → | 400mh | 55.77 | 4th · 2nd on team | — | — | SR |
| 2010-03-27 | Race results → | 400mh | 57.24 | 3rd · 2nd on team | — | — | SR |
| 2010-02-27 | IIAC Indoor Championships | 400m | 51.58 | 7th · 1st on team | — | -0.041 | |
| 2010-02-27 | Iowa Conference Indoor Championships | 400m | 51.58 | 7th · 1st on team | — | -0.041 | |
| 2010-02-20 | UD Open #3 | 200m | 23.79 | 14th · 2nd on team | — | -0.042 | ★PR SR |
| 2010-02-20 | UD Open #3 | 400m | 51.46 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2010-02-05 | Squig Converse Invitational | 400m | 52.85 | 11th · 2nd on team | — | -0.045 | |
| 2010-01-29 | NCC Triangular | 200m | 24.17 | 13th · 2nd on team | — | -0.047 | PR SR |
| 2010-01-29 | NCC Triangular | 400m | 52.11 | 5th · 1st on team | — | -0.047 | SR |
| 2010-01-23 | UW-Whitewater Invitational | 800m | 2:05.62 | 10th · 2nd on team | 101.4 | -0.045 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Gregory Invitational | 400mh | 55.14 | 9th · 2nd on team | — | -0.042 | PR SR |
| 2009-05-09 | IIAC Outdoor Championships | 400mh | 55.9 | 6th · 1st on team | — | -0.026 | PR SR |
| 2009-05-09 | Iowa Conference Championships | 400mh | 55.9 | 6th · 1st on team | — | -0.026 | |
| 2009-05-09 | IIAC Outdoor Championships | 400mh | 57.22 | 14th · 4th on team | — | -0.026 | |
| 2009-05-09 | Iowa Conference Championships | 400mh | 57.22 | 14th · 4th on team | — | -0.026 | |
| 2009-04-30 | Loras Twilight | 400m | 51.78 | 2nd · 2nd on team | — | -0.036 | PR SR |
| 2009-04-25 | Race results → | 400mh | 57.25 | 6th · 2nd on team | — | — | |
| 2009-04-18 | UD Spartan Open | 400mh | 56.16 | 1st · 1st on team | — | -0.031 | PR SR |
| 2009-04-18 | UD Spartan Open | 110mh | 18.69 | 9th · 1st on team | — | -0.031 | |
| 2009-04-09 | Race results → | 400mh | 56.87 | 1st · 1st on team | — | — | PR SR |
| 2009-04-09 | Race results → | 100m | 11.91 | 21st · 3rd on team | — | — | ★PR SR |
| 2009-04-04 | Wartburg Multi & Select | 110mh | 18.28 | 31st · 2nd on team | — | -0.028 | ★PR SR |
| 2009-04-04 | Wartburg Multi & Select | 400mh | 57.83 | 7th · 1st on team | — | -0.028 | PR SR |
| 2009-03-21 | Race results → | 400mh | 58.96 | 9th · 1st on team | — | — | PR SR |
| 2009-02-28 | IIAC Indoor Championships | 400m | 52.43 | 11th · 1st on team | — | -0.046 | |
| 2009-02-28 | Iowa Conference Championships | 400m | 52.43 | 11th · 1st on team | — | -0.046 | |
| 2009-02-21 | UD Spartan Open | 400m | 52.21 | 3rd · 1st on team | — | -0.042 | PR SR |
| 2009-02-14 | UWP Track and Field Meet | hj | NH | — | — | -0.035 | |
| 2009-02-14 | UWP Track and Field Meet | lj | 16-11.50 | — | — | -0.035 | |
| 2009-02-14 | UWP Track and Field Meet | 55mh | 9.54 | 37th · 2nd on team | — | -0.035 | |
| 2009-02-07 | Warhawk Classic | lj | 17-06.75 | — | — | -0.045 | |
| 2009-02-07 | Warhawk Classic | shot | 28-03.75 | — | — | -0.045 | |
| 2009-02-07 | Warhawk Classic | hj | 5-01.00 | — | — | -0.045 | |
| 2009-02-07 | Warhawk Classic | 1000m | 2:47.29 | 4th · 3rd on team | 98.4 | -0.045 | ★PR SR RSR |
| 2009-02-07 | Warhawk Classic | 55mh | 9.25 | 7th · 1st on team | — | -0.045 | ★PR SR |
| 2009-01-31 | University of Dubuque Invitational | lj | 17-11.50 | — | — | -0.042 | |
| 2009-01-31 | University of Dubuque Invitational | 55mh | 9.45 | 22nd · 1st on team | — | -0.042 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-24 | IIAC Indoor Championships | 400m | 53.2 | 14th · 3rd on team | — | -0.037 | PR SR |
| 2007-02-03 | Meet results → | Men's 400 Meters | 53.29 | 20th · 1st on team | — | — | ★PR SR |