Racecast

Mark Sulkin

Loras (IA) · So · NCAA DIIIMIDWESTAMERICAN RIVERS · Compare head to head

Athlete rating 111.8 2009 TF season
Best race 115.9 XC
Races 36
Seasons 3 2007 — 2009

RankedNation #1217·NCAA DIII #389·MIDWEST #175·AMERICAN RIVERS #2·IA #43·Team #4 ?

Training paces & VO2max → critical speed 5:35/mi, fitted from 24 races in 2008

Rating scale ?

Cross Country

2008 XC 110.8

Loras (IA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Grinnell College Athletic Fields 8000m 27:44 89th · 7th on team 108.1 -0.127 ★CR CSR
2008-11-01 Lake Creek Country Club 8000m 25:07.7 19th · 5th on team 115.9 -0.152 ★PR ★CR ★R SR CSR RSR
2008-10-04 Hanover College 8000m 26:47.8 42nd · 2nd on team 110.4 -0.138 ★CR R CSR RSR
2008-09-19 Notre Dame Burke Memorial Golf Course 8000m 26:39 45th · 2nd on team 109.4 -0.150 PR ★CR SR CSR
2008-09-13 Oakland Acres Golf Course 8000m 27:23 27th · 2nd on team 109.9 -0.127 ★CR R SR CSR RSR

2007 XC 105.7

Loras (IA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 St. Olaf College 6000m 22:11 87th · 3rd on team 105.6 -0.077 ★PR ★CR SR CSR
2007-10-27 Dubuque Soccer Complex 8000m 28:27.8 41st · 7th on team 106.3 -0.125
2007-10-12 Dubuque Soccer Complex 8000m 27:27 6th · 2nd on team 109.0 -0.125 ★CR R CSR RSR
2007-10-06 St. Olaf College 8000m 30:05.7 76th · 9th on team 99.1 -0.133 ★CR CSR
2007-09-21 Credit Island Golf Course 8000m 27:21 38th · 3rd on team 105.6 -0.160 ★CR CSR
2007-09-14 Notre Dame Burke Memorial Golf Course 8000m 26:44 53rd · 2nd on team 108.4 -0.150 PR CR R SR CSR RSR

Track & Field

2009 TF 109.6

Loras (IA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 Gregory Invitational 1500m 3:55.89 11th · 1st on team 111.0 -0.042 ★PR SR
2009-05-15 Gregory Invitational 800m 1:55.36 17th · 2nd on team 109.8 -0.042
2009-05-09 IIAC Outdoor Championships 800m 1:56.19 4th · 3rd on team 110.3 -0.026
2009-05-09 Iowa Conference Championships 800m 1:56.19 4th · 3rd on team 110.3 -0.026
2009-05-09 IIAC Outdoor Championships 1500m 3:57.18 1st · 1st on team 112.1 -0.026 PR SR RSR
2009-05-09 Iowa Conference Championships 1500m 3:57.18 1st · 1st on team 112.1 -0.026
2009-05-09 IIAC Outdoor Championships 800m 1:53.66 2nd · 1st on team 112.7 -0.026 ★PR SR RSR
2009-05-09 Iowa Conference Championships 800m 1:53.66 2nd · 1st on team 112.7 -0.026
2009-04-30 Loras Twilight 1500m 3:59.72 1st · 1st on team 109.5 -0.036
2009-04-25 Race results → 800m 1:54.68 1st · 1st on team — — PR SR
2009-04-18 UD Spartan Open 1500m 3:59.03 1st · 1st on team 110.0 -0.031
2009-04-09 Race results → 800m 1:55.79 2nd · 1st on team — — PR SR
2009-04-04 Wartburg Multi & Select 1500m 3:57.92 1st · 1st on team 111.7 -0.028 PR SR RSR
2009-03-21 Race results → 800m 1:56.38 2nd · 1st on team — — PR SR
2009-02-28 IIAC Indoor Championships 1mile 4:23.82 4th · 2nd on team 108.1 -0.046
2009-02-28 Iowa Conference Championships 1mile 4:23.82 4th · 2nd on team 108.1 -0.046
2009-02-28 Iowa Conference Championships 800m 1:59.28 5th · 2nd on team 106.8 -0.046
2009-02-28 IIAC Indoor Championships 800m 1:59.28 5th · 2nd on team 106.8 -0.046
2009-02-21 UD Spartan Open 1mile 4:21.96 2nd · 1st on team 109.3 -0.042 ★PR SR
2009-02-14 UWP Track and Field Meet 800m 1:56.97 1st · 1st on team 110.2 -0.035 PR SR RSR
2009-02-07 Warhawk Classic 3000m 8:59.37 3rd · 1st on team 105.9 -0.045 ★PR SR
2009-01-31 University of Dubuque Invitational 1mile 4:30.26 4th · 4th on team 106.0 -0.042 PR SR RSR

2008 TF 106.4

Loras (IA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-09 Race results → 5000m 16:11.98 11th · 3rd on team — — ★PR SR
2008-03-01 IIAC Indoor Track & Field Championships 800m 2:00.62 9th · 3rd on team 106.1 -0.043
2008-02-23 UNI-Dome Open 800m 2:00.29 14th · 2nd on team 106.7 -0.040 PR SR RSR