Racecast

Heather White

Coe (IA) · Jr · NCAA DIIIMIDWESTAMERICAN RIVERS · Compare head to head

Athlete rating 104.3 2010 TF season
Best race 107.4 XC
Races 38
Seasons 3 2008 — 2010

RankedNation #6341·NCAA DIII #2395·MIDWEST #926·AMERICAN RIVERS #75·IA #329·Team #10 ?

Training paces & VO2max → critical speed 7:15/mi, fitted from 13 races in 2009

Rating scale ?

Cross Country

2010 XC —

Coe (IA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Wartburg College 6000m 25:23 128th · 2nd on team — +0.025 ★CR CSR
2010-10-30 Dubuque Soccer Complex 6000m 25:32 58th · 2nd on team — +0.026 ★CR CSR
2010-10-16 Lake Breeze Golf Course 6000m 24:37.2 212th · 2nd on team — +0.005 ★CR SR CSR
2010-10-01 Jones Park 6000m 26:17.2 10th · 3rd on team — +0.055 SR CSR
2010-09-25 Les Bolstadt Golf Course 6000m 26:25.6 214th · 4th on team — +0.050 ★CR SR CSR
2010-09-11 Oakland Acres Golf Course 6000m 27:04 93rd · 3rd on team — +0.033 SR CSR
2010-09-01 Dubuque Soccer Complex 3000m 13:37 21st · 5th on team — +0.041 ★PR ★CR SR CSR

2009 XC 102.7

Coe (IA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Oakland Acres Golf Course 6000m 25:50.8 143rd · 3rd on team 103.2 +0.033 ★CR CSR
2009-10-31 Max Championship Cross Country Course 6000m 26:34 82nd · 4th on team 100.4 +0.027 ★CR CSR
2009-10-23 Lake Breeze Golf Course 6000m 25:00 243rd · 2nd on team 104.6 +0.005 RSR
2009-10-17 Lake Breeze Golf Course 6000m 25:00 243rd · 2nd on team 103.3 +0.005 CR SR CSR
2009-10-10 Jones Park 6000m 26:12.8 10th · 2nd on team 103.8 +0.055 ★CR SR CSR RSR
2009-09-26 Les Bolstadt Golf Course 6000m 26:35.4 233rd · 1st on team 102.6 +0.050 CR SR CSR RSR
2009-09-05 Jones Park 4000m 17:30 21st · 3rd on team 100.9 +0.053 ★PR ★CR SR CSR RSR

2008 XC 102.4

Coe (IA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Grinnell College Athletic Fields 6000m 25:03.1 91st · 2nd on team 105.3 +0.022 ★CR CSR
2008-11-01 Lake Creek Country Club 6000m 23:23.2 58th · 4th on team 107.4 -0.027 ★PR ★CR ★R SR CSR RSR
2008-10-18 Lake Breeze Golf Course 6000m 25:13.3 234th · 6th on team 102.1 +0.005 PR CR R SR CSR RSR
2008-09-13 Oakland Acres Golf Course 6000m 26:43 150th · 4th on team 99.9 +0.033 PR CR R SR CSR RSR
2008-08-30 Jones Park 4000m 18:07 32nd · 7th on team 97.5 +0.053 PR CR R SR CSR RSR

Track & Field

2010 TF 103.4

Coe (IA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-01 RECORDS 800m 2:30.66 4th · 4th on team 103.4 -0.033
2010-03-01 RECORDS 800m 2:32.65 5th · 5th on team 102.1 -0.033
2010-02-27 IIAC Indoor Championships 800m 2:32.65 11th · 2nd on team 103.0 -0.041
2010-02-27 Iowa Conference Indoor Championships 800m 2:32.65 11th · 2nd on team 103.0 -0.041
2010-02-19 Race results → 600m 1:49.16 9th · 2nd on team — — ★PR SR
2010-02-13 UW-Platteville Invite 800m 2:30.83 19th · 3rd on team 104.9 -0.035 RSR
2010-02-06 Pointer "Mulit-Event" 800m 2:30.66 13th · 1st on team 104.3 -0.041 SR RSR
2010-01-30 Meet results → Women's 1000 Meters 3:23.08 4th · 2nd on team — — ★PR SR
2010-01-16 UD Open #1 600m 1:53.94 19th · 6th on team — -0.042 PR SR

2009 TF 102.7

Coe (IA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 Iowa Conference Championships 800m 2:37.92 29th · 5th on team 99.6 -0.026
2009-05-01 RECORDS 800m 2:37.92 5th · 5th on team 99.5 -0.033
2009-05-01 Central Open 800m 2:29.56 4th · 3rd on team 105.8 -0.026
2009-04-18 UD Spartan Open 800m 2:29.56 3rd · 2nd on team 104.1 -0.031
2009-04-11 Cornell Invitational 400m 1:06.14 12th · 6th on team — -0.027
2009-04-04 Central Invitational 800m 2:32.69 30th · 1st on team 103.7 -0.026
2009-02-20 Iowa Invitational 800m 2:31.91 7th · 2nd on team 102.7 -0.040
2009-02-14 UWP Track and Field Meet 800m 2:29.22 21st · 3rd on team 106.0 -0.035 ★PR SR RSR
2009-02-07 Race results → 400m 1:05.81 18th · 4th on team — — ★PR SR
2009-01-31 University of Dubuque Invitational 800m 2:36.83 15th · 3rd on team 100.1 -0.042 PR SR RSR