Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-01 | Jones Park | 8000m | 29:11.5 | 15th · 8th on team | 105.2 | -0.093 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 26:48.4 | 63rd · 3rd on team | 111.6 | -0.127 | ★CR CSR RSR |
| 2009-10-31 | Max Championship Cross Country Course | 8000m | 27:09 | 13th · 3rd on team | 109.2 | -0.131 | ★CR CSR |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 26:15.3 | 140th · 4th on team | 111.0 | -0.153 | RSR |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 26:15.3 | 141st · 4th on team | 110.3 | -0.153 | SR CSR |
| 2009-10-10 | Jones Park | 8000m | 29:11.5 | 15th · 8th on team | 105.7 | -0.093 | CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 28:04 | 104th · 3rd on team | 108.8 | -0.113 | SR CSR |
| 2009-09-05 | Jones Park | 5000m | 17:22 | 14th · 6th on team | 108.9 | -0.089 | SR CSR |
| 2009-09-01 | Dubuque Soccer Complex | 3000m | 9:58 | 12th · 6th on team | 110.8 | -0.082 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 28:01.3 | 94th · 6th on team | 107.0 | -0.127 | ★CR CSR |
| 2008-11-01 | Lake Creek Country Club | 8000m | 25:02.9 | 16th · 4th on team | 116.3 | -0.152 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 25:48.4 | 87th · 3rd on team | 112.7 | -0.153 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 27:52.6 | 102nd · 7th on team | 109.5 | -0.113 | PR ★CR SR CSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 29:04 | 133rd · 5th on team | 103.5 | -0.127 | CR SR CSR |
| 2008-08-30 | Jones Park | 5000m | 17:20 | 14th · 6th on team | 109.7 | -0.089 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 22:19 | 96th · 5th on team | 105.0 | -0.077 | ★PR ★CR SR CSR |
| 2007-10-27 | Dubuque Soccer Complex | 8000m | 27:53.2 | 24th · 3rd on team | 108.5 | -0.125 | PR ★CR R SR CSR RSR |
| 2007-10-06 | Jones Park | 8000m | 28:58.1 | 5th · 1st on team | 107.3 | -0.093 | ★CR R CSR RSR |
| 2007-09-21 | Credit Island Golf Course | 8000m | 28:28 | 89th · 4th on team | 101.5 | -0.160 | PR ★CR SR CSR |
| 2007-09-15 | St. Olaf College | 8000m | 28:41 | 161st · 3rd on team | 103.5 | -0.133 | PR ★CR SR CSR |
| 2007-09-08 | Grinnell College Athletic Fields | 8000m | 29:07 | 43rd · 4th on team | 103.3 | -0.127 | PR CR SR CSR |
| 2007-09-01 | Jones Park | 5000m | 17:50 | 13th · 5th on team | 107.0 | -0.089 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-16 | UD Open #1 | 3000m | 9:43.48 | 29th · 7th on team | 98.2 | -0.042 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Iowa Conference Championships | 3ksteeple | 9:56.13 | 4th · 1st on team | — | -0.026 | |
| 2009-05-09 | IIAC Outdoor Championships | 3ksteeple | 9:56.13 | 4th · 1st on team | — | -0.026 | |
| 2009-05-01 | RECORDS | 3ksteeple | 9:56.13 | 1st · 1st on team | — | -0.033 | |
| 2009-04-18 | UD Spartan Open | 3ksteeple | 9:41.84 | 1st · 1st on team | — | -0.031 | SR |
| 2009-04-09 | Race results → | 1500m | 4:10.73 | 2nd · 2nd on team | — | — | ★PR SR |
| 2009-03-01 | RECORDS | 5000m | 15:39.62 | 2nd · 2nd on team | 108.1 | -0.033 | RSR |
| 2009-03-01 | RECORDS | 1mile | 4:34.94 | 1st · 1st on team | 104.0 | -0.033 | |
| 2009-02-28 | IIAC Indoor Championships | 5000m | 15:39.62 | 7th · 2nd on team | 107.6 | -0.046 | PR SR RSR |
| 2009-02-28 | Iowa Conference Championships | 5000m | 15:39.62 | 7th · 2nd on team | 107.6 | -0.046 | |
| 2009-02-28 | Iowa Conference Championships | 1mile | 4:34.94 | 11th · 1st on team | 103.7 | -0.046 | |
| 2009-02-28 | IIAC Indoor Championships | 1mile | 4:34.94 | 11th · 1st on team | 103.7 | -0.046 | |
| 2009-02-14 | UWP Track and Field Meet | 1mile | 4:33.71 | 18th · 1st on team | 105.4 | -0.035 | ★PR SR RSR |
| 2009-01-31 | University of Dubuque Invitational | 3000m | 9:26.26 | 3rd · 1st on team | 101.2 | -0.042 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Gregory Invitational | 3ksteeple | 9:41.32 | 21st · 1st on team | — | -0.042 | ★PR SR |
| 2008-05-09 | Race results → | 3ksteeple | 9:58.98 | 8th · 1st on team | — | — | |
| 2008-05-01 | RECORDS | 3ksteeple | 9:58.98 | 1st · 1st on team | — | -0.033 | PR SR |
| 2008-03-01 | RECORDS | 5000m | 16:04.4 | 3rd · 3rd on team | 106.3 | -0.033 | PR SR RSR |
| 2008-03-01 | IIAC Indoor Track & Field Championships | 5000m | 16:04.4 | 11th · 3rd on team | 104.8 | -0.043 |