Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Michigan International Speedway (MIS) | 5000m | 18:27.9 | 10th · 1st on team | 132.8 | -0.006 | SR CSR RSR |
| 2010-10-30 | Allendale HS | 5000m | 19:16 | 7th · 1st on team | 128.2 | -0.016 | ★CR CSR |
| 2010-10-19 | Johnson Park | 5000m | 19:41.2 | 3rd · 1st on team | 129.3 | +0.033 | ★CR CSR |
| 2010-10-09 | Portage West MS | 5000m | 18:57.3 | 5th · 1st on team | 132.1 | -0.003 | CSR RSR |
| 2010-10-06 | South Christian Athletic Fields | 5000m | 19:21.7 | 1st · 1st on team | 130.2 | +0.010 | ★CR CSR |
| 2010-10-02 | Fish Creek Sportsman's Club | 5000m | 18:56 | 3rd · 1st on team | 130.3 | -0.008 | SR CSR |
| 2010-09-17 | Forest Akers East Golf Course | 5000m | 19:18 | 6th · 1st on team | 131.4 | +0.019 | ★CR CSR RSR |
| 2010-09-08 | Riverside Park | 5000m | 19:13.3 | 2nd · 1st on team | 126.0 | -0.007 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Michigan International Speedway (MIS) | 5000m | 19:03.3 | 11th · 1st on team | 132.1 | -0.006 | CSR |
| 2009-10-31 | Fish Creek Sportsman's Club | 5000m | 18:52.8 | 2nd · 1st on team | 133.2 | -0.008 | ★CR SR CSR RSR |
| 2009-10-20 | Johnson Park | 5000m | 20:01.5 | 2nd · 1st on team | 127.7 | +0.033 | CR CSR |
| 2009-10-14 | Wayland Union HS | 5000m | 20:00.1 | 1st · 1st on team | 130.5 | +0.044 | ★CR CSR |
| 2009-10-10 | Portage West MS | 5000m | 18:57.8 | 8th · 1st on team | 131.5 | -0.003 | SR CSR RSR |
| 2009-10-03 | Fish Creek Sportsman's Club | 5000m | 19:20.3 | 9th · 1st on team | 129.0 | -0.008 | CR SR CSR RSR |
| 2009-09-23 | Johnson Park | 5000m | 20:42 | 3rd · 2nd on team | 125.7 | +0.033 | CR CSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 20:02 | 13th · 1st on team | 127.4 | +0.019 | CR SR CSR RSR |
| 2009-08-28 | Wayland Union HS | 5000m | 21:07.3 | 1st · 1st on team | 125.0 | +0.044 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 19:07.3 | 33rd · 1st on team | 129.6 | -0.006 | SR CSR |
| 2008-10-25 | Sparta HS | 5000m | 20:51.3 | 6th · 1st on team | 121.3 | +0.010 | ★CR CSR |
| 2008-10-04 | Portage West MS | 5000m | 19:08.1 | 11th · 2nd on team | 130.1 | -0.003 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Michigan International Speedway (MIS) | 5000m | 18:23.1 | 7th · 1st on team | 135.4 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-06 | Portage West MS | 5000m | 18:43.1 | 2nd · 1st on team | 135.3 | -0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Regional D2 | 3200m | 11:29 | 1st · 1st on team | 126.0 | -0.041 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | MHSAA D2 Track and Field Championships | 3200m | 11:44.25 | 22nd · 1st on team | 125.4 | -0.031 | |
| 2010-05-21 | MHSAA Regional 19-2 at GR Public Schools | 3200m | 11:30.9 | 5th · 1st on team | 125.8 | -0.041 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Race results → | 3200m | 11:19.68 | 4th · 1st on team | 131.5 | — | ★PR SR RSR |