Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 6000m | 21:12.3 | 100th · 3rd on team | 123.2 | -0.077 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 6000m | 21:56.3 | 188th · 6th on team | 119.3 | -0.077 | SR CSR |
| 2013-11-03 | Purdue University | 6000m | 22:04.9 | 41st · 4th on team | 121.5 | -0.050 | ★CR CSR |
| 2013-10-19 | Zimmer Championship Cross Country Course | 6000m | 21:58 | 219th · 9th on team | 118.7 | -0.076 | ★CR SR CSR |
| 2013-09-28 | Franklin Park | 5000m | 17:58 | 27th · 4th on team | 123.9 | -0.051 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 6000m | 20:40.3 | 86th · 2nd on team | 125.2 | -0.083 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-21 | Laverne Gibson Course | 6000m | 21:14.6 | 127th · 3rd on team | 123.2 | -0.077 | CR CSR |
| 2011-11-12 | Ottawa Park Golf Course | 6000m | 21:13.1 | 24th · 4th on team | 122.4 | -0.086 | PR ★CR SR CSR |
| 2011-09-24 | Les Bolstadt Golf Course | 6000m | 21:45.2 | 46th · 2nd on team | 124.3 | -0.045 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-11 | Morley Field Sports Complex | 5000m | 17:46 | 8th · 1st on team | 164.0 | +0.113 | ★CR ★R CSR RSR |
| 2010-11-27 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 17:25.1 | 2nd · 1st on team | 150.7 | +0.009 | ★CR CSR |
| 2010-11-06 | Michigan International Speedway (MIS) | 5000m | 17:01.7 | 2nd · 1st on team | 160.6 | +0.057 | ★PR ★CR SR CSR |
| 2010-10-30 | Delta College OFFICIAL | 5000m | 17:49.9 | 1st · 1st on team | 155.8 | +0.066 | ★CR CSR |
| 2010-10-21 | Island Lake Recreation Area OFFICIAL | 5000m | 17:34 | 1st · 1st on team | 163.1 | +0.096 | ★CR R CSR RSR |
| 2010-10-12 | Jewell Golf Course | 5000m | 18:11 | 1st · 1st on team | 156.0 | +0.091 | ★CR CSR |
| 2010-10-09 | Portage West MS | 5000m | 17:41.1 | 1st · 1st on team | 158.9 | +0.066 | ★CR CSR |
| 2010-10-07 | Dutch Hollow Golf Course | 5000m | 18:01.9 | 1st · 1st on team | 155.9 | +0.075 | |
| 2010-10-05 | Hartland HS OFFICIAL | 5000m | 17:53 | 1st · 1st on team | 159.6 | +0.102 | ★CR CSR |
| 2010-09-30 | Dutch Hollow Golf Course | 5000m | 18:01 | 1st · 1st on team | 155.1 | +0.075 | CSR |
| 2010-09-28 | Jewell Golf Course | 5000m | 18:12 | 1st · 1st on team | 156.8 | +0.091 | CR CSR |
| 2010-09-25 | Ella Sharp Park OFFICIAL | 5000m | 17:39.2 | 1st · 1st on team | 156.3 | +0.066 | ★CR CSR |
| 2010-09-21 | Huron Meadows Metropark OFFICIAL | 5000m | 18:02 | 1st · 1st on team | 157.7 | +0.081 | ★CR CSR |
| 2010-09-17 | Forest Akers East Golf Course | 5000m | 17:31 | 1st · 1st on team | 161.8 | +0.085 | PR ★CR R SR CSR RSR |
| 2010-09-14 | Howell High School | 5000m | 18:04 | 1st · 1st on team | 158.4 | +0.095 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-01 | Dutch Hollow Golf Course | 5000m | 19:32.4 | 1st · 1st on team | 144.4 | +0.075 | CSR |
| 2009-09-26 | Ella Sharp Park OFFICIAL | 5000m | 18:02 | 3rd · 1st on team | 153.1 | +0.066 | CR SR CSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 18:13 | 5th · 1st on team | 156.7 | +0.085 | CR SR CSR RSR |
| 2009-09-10 | Ypsilanti HS | 5000m | 19:18 | 1st · 1st on team | 153.1 | +0.113 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 17:36.4 | 5th · 1st on team | 157.0 | +0.057 | PR CR SR CSR |
| 2008-10-25 | Delta College OFFICIAL | 5000m | 17:52.3 | 1st · 1st on team | 157.5 | +0.066 | CR R SR CSR RSR |
| 2008-10-02 | Dutch Hollow Golf Course | 5000m | 18:00.8 | 1st · 1st on team | 156.6 | +0.075 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Michigan International Speedway (MIS) | 5000m | 17:46.6 | 4th · 1st on team | 156.2 | +0.057 | PR CR R SR CSR RSR |
| 2007-10-27 | Delta College OFFICIAL | 5000m | 18:26.1 | 1st · 1st on team | 153.6 | +0.066 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | Big Ten Outdoor Championships | 10-km | 34:26.26 | 4th · 1st on team | 123.1 | -0.023 | ★PR SR |
| 2016-04-22 | Stanford Twilight | 5000m | 16:15.73 | 2nd · 1st on team | 124.0 | -0.045 | ★PR SR |
| 2016-03-25 | 38th Annual Aztec Invitational (Day 2) | 5000m | 16:37.98 | 1st · 1st on team | 123.2 | -0.039 | |
| 2016-02-27 | Big Ten Indoor Championships | 3000m | 9:25.6 | 7th · 1st on team | 124.2 | -0.036 | ★PR SR RSR |
| 2016-02-27 | Big Ten Indoor Championships | 5000m | 16:50.49 | 10th · 2nd on team | 121.4 | -0.036 | |
| 2016-02-13 | Iowa State Classic | 5000m | 16:33.61 | 21st · 2nd on team | 122.8 | -0.041 | SR |
| 2016-02-06 | Armory Track Invitational | 3000m | 9:29.6 | 2nd · 1st on team | 124.0 | -0.050 | SR RSR |
| 2016-01-23 | Minnesota vs Wisconsin Dual | 1mile | 4:50.76 | 1st · 1st on team | 121.7 | -0.042 | ★PR SR RSR |
| 2016-01-23 | Minnesota/Wisconsin Dual | 1mile | 4:50.76 | 1st · 1st on team | 121.7 | -0.042 | |
| 2016-01-23 | Minnesota vs Wisconsin Dual | 3000m | 9:34.97 | 1st · 1st on team | 122.3 | -0.042 | SR RSR |
| 2016-01-23 | Minnesota/Wisconsin Dual | 3000m | 9:34.97 | 1st · 1st on team | 122.3 | -0.042 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | NCAA DI West Region Outdoor T&F Champs (Day 1) | 10-km | 34:59.4 | 14th · 1st on team | 120.5 | -0.037 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | NCAA Prelims - West Regionals (Day 1) | 10-km | 35:09.02 | 19th · 1st on team | 117.8 | -0.038 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | NCAA DI West Region Outdoor T&F Champs Day 1 | 10-km | 37:11.7 | 35th · 2nd on team | 112.3 | -0.037 | |
| 2013-04-13 | Sea Ray Relays | 3000m | 10:03.86 | 2nd · 2nd on team | 114.6 | -0.042 | |
| 2013-03-29 | Stanford Invitational | 10-km | 34:53.97 | 35th · 1st on team | 119.0 | -0.045 | PR SR |
| 2013-02-09 | Iowa State Classic | 5000m | 16:32.9 | 8th · 1st on team | 122.4 | -0.041 | PR SR RSR |
| 2013-01-26 | Bill Bergan Invitational | 3000m | 9:26.71 | 4th · 2nd on team | 122.0 | -0.041 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-28 | Penn State National | 5000m | 16:57.3 | 1st · 1st on team | 120.1 | — | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-11 | Midwest Meet of Champions 2011 | 3200m | 10:29.48 | 1st · 1st on team | 138.5 | -0.037 | |
| 2011-06-04 | 2011 MHSAA LP D1 State T&F Championships | 3200m | 10:23.07 | 1st · 1st on team | 142.2 | -0.034 | ★PR SR RSR |
| 2011-05-20 | MHSAA LP Regional 9-1 @ Brandon HS | 1600m | 4:51.2 | 1st · 1st on team | 141.3 | -0.026 | ★PR SR RSR |
| 2011-05-20 | MHSAA LP Regional 9-1 @ Brandon HS | 3200m | 10:35 | 1st · 1st on team | 139.4 | -0.026 | SR |
| 2011-05-14 | KLAA Lakes Conference Championships | 1600m | 4:54.49 | 2nd · 1st on team | 140.4 | -0.026 | PR SR RSR |
| 2011-05-14 | KLAA Lakes Conference Championships | 3200m | 10:42.46 | 1st · 1st on team | 137.9 | -0.026 | SR |
| 2011-05-03 | Grand Blanc vs. Howell | 3200m | 10:50.3 | 1st · 1st on team | 137.2 | -0.017 | |
| 2011-05-03 | Grand Blanc vs. Howell | 1600m | 5:17.4 | 1st · 1st on team | 131.2 | -0.017 | |
| 2011-05-03 | Grand Blanc vs. Howell | 800m | 2:23.6 | 1st · 1st on team | 129.0 | -0.017 | SR |
| 2011-04-29 | Jackson (JD) Invitational | 1600m | 5:06 | 1st · 1st on team | 133.6 | -0.037 | |
| 2011-04-29 | Jackson (JD) Invitational | 3200m | 10:48 | 1st · 1st on team | 135.8 | -0.037 | |
| 2011-04-26 | Grand Blanc vs. Brighton | 1600m | 5:08.1 | 1st · 1st on team | 134.0 | -0.031 | |
| 2011-04-26 | Grand Blanc vs. Brighton | 3200m | 10:47.1 | 1st · 1st on team | 137.3 | -0.031 | SR |
| 2011-04-19 | Grand Blanc vs. Hartland | 1600m | 5:02.1 | 1st · 1st on team | 138.4 | -0.017 | RSR |
| 2011-04-19 | Grand Blanc vs. Hartland | 3200m | 10:51 | 1st · 1st on team | 138.1 | -0.017 | |
| 2011-04-16 | Mansfield Mehock Relays | 1600m | 4:55.39 | 1st · 1st on team | 138.3 | -0.037 | PR SR RSR |
| 2011-04-16 | Mansfield Mehock Relays | 3200m | 10:55.75 | 1st · 1st on team | 133.9 | -0.037 | |
| 2011-04-12 | Grand Blanc vs. Milford | 3200m | 10:51 | 1st · 1st on team | 137.8 | -0.017 | SR RSR |
| 2011-04-12 | Grand Blanc vs. Milford | 1600m | 5:08.2 | 1st · 1st on team | 135.2 | -0.017 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | 5000m | 17:28.93 | 4th · 1st on team | 138.0 | -0.046 | PR SR |
| 2010-06-05 | 2010 MHSAA LP D1 State T&F Championships | 3200m | 10:29.07 | 2nd · 1st on team | 139.4 | -0.034 | PR SR RSR |
| 2010-05-22 | MHSAA Regional 3-1 at Traverse City Central | 3200m | 10:46.1 | 1st · 1st on team | 135.2 | -0.038 | SR |
| 2010-05-22 | MHSAA Regional 3-1 at Traverse City Central | 1600m | 4:57.5 | 2nd · 1st on team | 136.3 | -0.038 | PR SR |
| 2010-05-15 | KLAA Lakes Conference Championships | 800m | 2:20.22 | 2nd · 1st on team | 130.5 | -0.022 | SR |
| 2010-05-15 | KLAA Lakes Conference Championships | 3200m | 11:03.47 | 1st · 1st on team | 134.4 | -0.022 | |
| 2010-05-15 | KLAA Lakes Conference Championships | 1600m | 4:58.38 | 1st · 1st on team | 138.4 | -0.022 | PR SR RSR |
| 2010-04-30 | Jackson (JD) Invite | 1600m | 5:00.2 | 1st · 1st on team | 136.4 | -0.037 | SR RSR |
| 2010-04-30 | Jackson (JD) Invite | 3200m | 10:59.8 | 1st · 1st on team | 134.4 | -0.037 | |
| 2010-04-17 | Mansfield Mehock Relays | 3200m | 10:50.19 | 1st · 1st on team | 135.2 | -0.035 | SR RSR |
| 2010-04-17 | Mansfield Mehock Relays | 1600m | 5:01.18 | 1st · 1st on team | 135.5 | -0.035 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | 2009 MHSAA LP D1 State T&F Championships | 3200m | 10:55.09 | 5th · 1st on team | 135.9 | -0.032 | |
| 2009-05-30 | 2009 MHSAA LP D1 State T&F Championships | 1600m | 5:04.35 | 8th · 1st on team | 135.1 | -0.032 | |
| 2009-05-26 | Norb Badar Classic | 1600m | 5:09.7 | 1st · 1st on team | 133.5 | -0.024 | |
| 2009-05-21 | Big Nine League Championships | 3200m | 11:14.6 | 1st · 1st on team | 133.8 | -0.024 | |
| 2009-05-21 | Big Nine League Championships | 800m | 2:20.4 | 1st · 1st on team | 131.2 | -0.024 | SR |
| 2009-05-21 | Big Nine League Championships | 1600m | 5:08.5 | 1st · 1st on team | 134.7 | -0.024 | |
| 2009-05-15 | MHSAA Regional @ Holly HS | 1600m | 4:59.94 | 1st · 1st on team | 137.8 | -0.023 | PR SR RSR |
| 2009-05-15 | MHSAA Regional @ Holly HS | 3200m | 10:53.19 | 1st · 1st on team | 136.6 | -0.023 | SR |
| 2009-05-09 | Mott Coca-Cola Classic | 3200m | 11:00.4 | 1st · 1st on team | 133.7 | -0.039 | |
| 2009-05-09 | Mott Coca-Cola Classic | 1600m | 5:02.9 | 1st · 1st on team | 134.7 | -0.039 | PR SR |
| 2009-05-05 | Grand Blanc vs. Flushing | 800m | 2:21.1 | 1st · 1st on team | 130.5 | -0.016 | SR |
| 2009-05-05 | Grand Blanc vs. Flushing | 1600m | 5:05.7 | 1st · 1st on team | 135.9 | -0.016 | |
| 2009-04-24 | Jackson (JD) Invitational | 1600m | 5:05.7 | 1st · 1st on team | 133.9 | -0.037 | SR |
| 2009-04-24 | Jackson (JD) Invitational | 3200m | 10:58.6 | 1st · 1st on team | 135.4 | -0.037 | SR |
| 2009-04-14 | Grand Blanc vs. Davison | 3200m | 11:05 | 1st · 1st on team | 136.3 | -0.017 | SR RSR |
| 2009-04-14 | Grand Blanc vs. Davison | 1600m | 5:08.8 | 1st · 1st on team | 135.3 | -0.017 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | 2008 MHSAA LP D1 State T&F Championships | 3200m | 10:42.79 | 2nd · 1st on team | 138.6 | -0.034 | PR SR RSR |
| 2008-05-27 | Badar Classic | 1600m | 5:07.2 | 1st · 1st on team | 134.8 | -0.024 | |
| 2008-05-22 | Big Nine League Championships | 800m | 2:17 | 1st · 1st on team | 135.2 | -0.017 | ★PR SR |
| 2008-05-22 | Big Nine League Championships | 3200m | 11:40.4 | 1st · 1st on team | 129.3 | -0.017 | |
| 2008-05-22 | Big Nine League Championships | 1600m | 5:12.9 | 1st · 1st on team | 133.3 | -0.017 | |
| 2008-05-17 | MHSAA Regional @ Clarkston HS | 1600m | 5:06.19 | 1st · 1st on team | 132.6 | -0.043 | |
| 2008-05-17 | MHSAA Regional @ Clarkston HS | 3200m | 11:03.44 | 1st · 1st on team | 133.6 | -0.043 | PR SR |
| 2008-05-10 | Mott Coca-Cola Classic | 3200m | 11:10.5 | 1st · 1st on team | 132.4 | -0.039 | |
| 2008-05-10 | Mott Coca-Cola Classic | 1600m | 5:03.2 | 1st · 1st on team | 133.8 | -0.039 | PR SR |
| 2008-04-25 | Jackson (JD) Invitational | 1600m | 5:08.8 | 1st · 1st on team | 132.8 | -0.037 | PR SR |
| 2008-04-25 | Jackson (JD) Invitational | 3200m | 11:09 | 1st · 1st on team | 134.1 | -0.037 | |
| 2008-04-22 | Grand Blanc vs. Flushing | 1600m | 5:26.8 | 1st · 1st on team | 127.7 | -0.016 | PR SR RSR |
| 2008-04-22 | Grand Blanc vs. Flushing | 800m | 2:21.9 | 1st · 1st on team | 130.1 | -0.016 | PR SR RSR |
| 2008-04-22 | Grand Blanc vs. Flushing | 3200m | 11:05.2 | 1st · 1st on team | 137.3 | -0.016 | PR SR RSR |