Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Colt State Park | 8000m | 28:25.5 | 105th · 4th on team | 99.8 | -0.152 | ★CR CSR |
| 2010-10-30 | Moore State Park | 8046m | 29:59.1 | 80th · 14th on team | 99.2 | -0.117 | ★PR ★CR SR CSR |
| 2010-10-16 | Mount Greylock Regional School | 8000m | 29:53 | 33rd · 13th on team | 98.1 | -0.122 | ★CR CSR |
| 2010-10-09 | Stanley Park | 8000m | 28:44.7 | 73rd · 5th on team | 98.6 | -0.158 | ★CR CSR |
| 2010-09-25 | Franklin Park | 8000m | 30:03 | 120th · 12th on team | 96.6 | -0.139 | CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 28:07 | 66th · 66th on team | 99.3 | -0.162 | ★PR ★CR SR CSR |
| 2010-09-11 | Smith College | 5000m | 17:54.6 | 21st · 10th on team | 105.2 | -0.075 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mount Greylock Regional School | 8000m | 31:26.8 | 207th · 7th on team | 94.3 | -0.122 | CR CSR |
| 2009-10-31 | Franklin Park | 8000m | 29:58 | 71st · 10th on team | 97.2 | -0.139 | ★CR CSR |
| 2009-10-17 | Gettysburg College | 8000m | 29:45.4 | 142nd · 8th on team | 98.6 | -0.133 | ★CR CSR |
| 2009-10-10 | Stanley Park | 8000m | 29:01.4 | 65th · 1st on team | 97.9 | -0.158 | CR CSR |
| 2009-09-26 | Harkness Memorial State Park | 8000m | 28:10 | 98th · 7th on team | 101.8 | -0.151 | PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 28:35.1 | 70th · 3rd on team | 118.4 | — | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Smith College | 5000m | 18:11.5 | 21st · 9th on team | 102.3 | -0.075 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Massachusetts Institute of Technology | 8000m | 30:11.5 | 82nd · 19th on team | 97.9 | -0.127 | PR ★CR SR CSR |
| 2008-10-11 | Stanley Park | 8000m | 30:39.6 | 106th · 11th on team | 93.4 | -0.158 | PR CR SR CSR |
| 2008-09-13 | Smith College | 5000m | 19:04.4 | 56th · 23rd on team | 99.3 | -0.075 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Meet results → | Men's 800 Meters | 2:03.58 | 18th · 4th on team | — | — | |
| 2012-04-21 | Meet results → | Men's 400 Meters | 53.81 | 16th · 6th on team | — | — | ★PR SR |
| 2012-04-07 | Corsair Spring Classic | 400m | 53.66 | 13th · 1st on team | — | -0.033 | ★PR SR |
| 2012-03-31 | Coast Guard Academy Spring Invitational | 800m | 2:01.88 | 9th · 3rd on team | 106.0 | -0.046 | SR RSR |
| 2012-03-24 | Meet results → | Men's 800 Meters | 2:01.18 | 8th · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Valentine Invitational | 1000m | 2:36.78 | 56th · 1st on team | 103.0 | -0.057 | ★PR SR RSR |
| 2012-02-04 | Tufts Invitational Stampede | 800m | 2:07.03 | 21st · 5th on team | 100.5 | -0.047 | |
| 2012-01-28 | Coast Guard Winter Invite #2 | 800m | 2:11.77 | 10th · 4th on team | 98.0 | -0.046 | |
| 2012-01-28 | Coast Guard Winter Invite #2 | 1mile | 4:45.95 | 5th · 4th on team | 101.2 | -0.046 | SR |
| 2012-01-21 | Springfield College Indoor T&F Meet #2 | 1000m | 2:43.23 | 11th · 1st on team | 101.5 | -0.042 | PR SR |
| 2012-01-14 | CGA Winter Invite #1 | 800m | 2:06.85 | 4th · 2nd on team | 101.8 | -0.046 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | NEWMAC Championships | 800m | 2:03.4 | 11th · 4th on team | 103.5 | -0.033 | |
| 2011-04-23 | Silfen Invitational | 800m | 2:02.94 | 11th · 3rd on team | 103.3 | -0.041 | |
| 2011-04-16 | Springfield vs Coast Guard and WPI | 800m | 2:05.5 | 6th · 4th on team | 102.0 | -0.039 | |
| 2011-04-09 | Elmer Swanson Invitational | 800m | 2:02.1 | 5th · 2nd on team | 104.5 | -0.031 | RSR |
| 2011-04-02 | CGA Spring Invitational | 1500m | 4:20.3 | 23rd · 6th on team | 101.6 | -0.033 | SR |
| 2011-04-02 | CGA Spring Invitational | 800m | 2:06.42 | 25th · 6th on team | 100.9 | -0.033 | |
| 2011-03-26 | Meet results → | Men's 1500 Meters | 4:19.86 | 21st · 4th on team | — | — | ★PR SR |
| 2011-03-26 | Meet results → | Men's 800 Meters | 2:05.1 | 13th · 3rd on team | — | — | |
| 2011-02-19 | New England Division III Championships | 800m | 2:03.74 | 22nd · 1st on team | 103.7 | -0.042 | |
| 2011-02-12 | Valentine Invitational | 800m | 1:59.79 | 109th · 1st on team | 104.5 | -0.057 | ★PR SR RSR |
| 2011-02-05 | Tufts Stampede | 800m | 2:04.99 | 22nd · 2nd on team | 102.2 | -0.047 | SR |
| 2011-01-29 | Meet results → | Men's Mile | 4:40.41 | 4th · 3rd on team | — | — | SR |
| 2011-01-29 | Meet results → | Men's 800 Meters | 2:04.98 | 7th · 2nd on team | — | — | SR |
| 2011-01-22 | Springfield Meet | 800m | 2:05.27 | 17th · 3rd on team | 102.4 | -0.042 | SR RSR |
| 2011-01-15 | Coast Guard Invitational #1 | 800m | 2:06.55 | 4th · 3rd on team | 102.1 | -0.046 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Meet results → | Men's 800 Meters | 2:02.73 | 12th · 3rd on team | — | — | PR SR |
| 2010-04-17 | Silfen Invitational | 1500m | 4:18.01 | 14th · 5th on team | 101.2 | -0.041 | ★PR SR |
| 2010-04-17 | Silfen Invitational | 800m | 2:03.54 | 16th · 3rd on team | 102.0 | -0.041 | |
| 2010-04-10 | Coast Guard Tri | 800m | 2:06.42 | 8th · 4th on team | 101.1 | -0.033 | |
| 2010-04-10 | Coast Guard Tri | 1500m | 4:20.14 | 9th · 3rd on team | 101.8 | -0.033 | SR |
| 2010-04-03 | CGA Spring Invitational | 800m | 2:05.17 | 32nd · 4th on team | 101.0 | -0.033 | |
| 2010-04-03 | CGA Spring Invitational | 1500m | 4:23.38 | 15th · 4th on team | 99.6 | -0.033 | SR |
| 2010-03-27 | Military Championships | 800m | 2:07.47 | 25th · 4th on team | 100.1 | -0.030 | |
| 2010-02-13 | BU Valentine Invitational | 800m | 2:01.48 | 121st · 3rd on team | 102.6 | -0.057 | PR SR |
| 2010-02-06 | MIT Tri | 800m | 2:03.87 | 7th · 2nd on team | 103.1 | -0.043 | PR SR RSR |
| 2010-01-30 | Meet results → | Men's Mile | 4:37.61 | 3rd · 3rd on team | — | — | ★PR SR |
| 2010-01-23 | Springfield Invitational III | 1mile | 4:47.02 | 12th · 3rd on team | 99.7 | -0.042 | |
| 2010-01-16 | Coast Guard Quad | 1mile | 4:42.23 | 8th · 4th on team | 101.9 | -0.046 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Race results → | 1500m | 4:18.72 | 12th · 4th on team | — | — | PR SR |
| 2009-04-18 | Silfen Invitational | 800m | 2:09.36 | 23rd · 10th on team | 97.1 | -0.041 | |
| 2009-04-18 | Silfen Invitational | 1500m | 4:31.91 | 15th · 7th on team | 95.9 | -0.041 | |
| 2009-04-11 | Race results → | 800m | 2:08.23 | 11th · 5th on team | — | — | |
| 2009-04-11 | Race results → | 1500m | 4:24.13 | 12th · 6th on team | — | — | PR SR |
| 2009-04-04 | CGA Spring Invitational | 800m | 2:14.08 | 48th · 15th on team | 95.5 | -0.033 | |
| 2009-04-04 | CGA Spring Invitational | 1500m | 4:28.85 | 32nd · 10th on team | 98.7 | -0.033 | |
| 2009-03-28 | Coast Guard vs Springfield/Westfield State | 1500m | 4:26.42 | 11th · 6th on team | 98.5 | -0.033 | PR SR |
| 2009-03-28 | Coast Guard vs Springfield/Westfield State | 800m | 2:08.08 | 12th · 6th on team | 98.8 | -0.033 | |
| 2009-03-21 | Race results → | 800m | 2:09.04 | 17th · 9th on team | — | — | |
| 2009-02-14 | Race results → | 800m | 2:08.01 | 12th · 2nd on team | — | — | |
| 2009-01-31 | Tufts Indoor Invitational #2 | 800m | 2:07.75 | 15th · 4th on team | 99.6 | -0.047 | PR R SR RSR |
| 2009-01-24 | Springfield 5-Way Meet | 800m | 2:14.1 | 8th · 4th on team | 95.3 | -0.042 | PR SR RSR |
| 2009-01-17 | Meet results → | Men's 800 Meters | 2:07.51 | 6th · 6th on team | — | — | PR SR |