Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Bowdoin College | 8000m | 27:04.8 | 117th · 5th on team | 105.5 | -0.147 | ★PR ★CR SR CSR RSR |
| 2011-10-08 | Stanley Park | 8000m | 27:38.8 | 33rd · 6th on team | 102.4 | -0.158 | PR ★CR SR CSR |
| 2011-09-10 | Smith College | 5000m | 17:54.7 | 21st · 10th on team | 105.4 | -0.075 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Colt State Park | 8000m | 28:27.3 | 109th · 5th on team | 99.7 | -0.152 | ★CR CSR |
| 2010-10-30 | Moore State Park | 8046m | 28:47.4 | 50th · 9th on team | 103.4 | -0.117 | ★PR ★CR SR CSR |
| 2010-10-16 | Mount Greylock Regional School | 8000m | 29:02 | 22nd · 8th on team | 101.0 | -0.122 | ★CR CSR |
| 2010-10-09 | Stanley Park | 8000m | 28:18 | 56th · 3rd on team | 100.2 | -0.158 | CR CSR |
| 2010-09-25 | Franklin Park | 8000m | 30:30 | 134th · 13th on team | 95.2 | -0.139 | CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 27:46 | 47th · 47th on team | 100.5 | -0.162 | PR ★CR SR CSR |
| 2010-09-11 | Smith College | 5000m | 18:08.7 | 27th · 15th on team | 103.8 | -0.075 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mount Greylock Regional School | 8000m | 29:43.3 | 127th · 4th on team | 99.8 | -0.122 | CR CSR |
| 2009-10-31 | Franklin Park | 8000m | 29:56 | 70th · 9th on team | 97.3 | -0.139 | ★CR CSR |
| 2009-10-17 | Gettysburg College | 8000m | 29:53.6 | 152nd · 9th on team | 98.1 | -0.133 | ★CR CSR |
| 2009-10-10 | Stanley Park | 8000m | 29:39.2 | 89th · 4th on team | 95.8 | -0.158 | CR CSR |
| 2009-09-26 | Harkness Memorial State Park | 8000m | 29:01 | 125th · 10th on team | 98.8 | -0.151 | PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 28:49.5 | 82nd · 4th on team | 117.5 | — | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Smith College | 5000m | 18:38.2 | 42nd · 13th on team | 99.9 | -0.075 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Massachusetts Institute of Technology | 8000m | 29:30 | 74th · 16th on team | 100.2 | -0.127 | PR ★CR R SR CSR RSR |
| 2008-10-11 | Stanley Park | 8000m | 29:52.4 | 88th · 10th on team | 95.8 | -0.158 | PR CR SR CSR |
| 2008-09-13 | Smith College | 5000m | 19:28.3 | 67th · 25th on team | 97.2 | -0.075 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | New England Division III Championships | 3ksteeple | 9:59.53 | 19th · 3rd on team | — | -0.046 | ★PR SR |
| 2012-04-28 | Meet results → | Men's 3000 Steeplechase | 10:07.76 | 7th · 2nd on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 3000 Steeplechase | 10:13 | 1st · 1st on team | — | — | PR SR |
| 2012-04-07 | Corsair Spring Classic | 1500m | 4:14.67 | 7th · 3rd on team | 103.9 | -0.033 | ★PR SR |
| 2012-04-07 | Corsair Spring Classic | 800m | 2:07.89 | 22nd · 8th on team | 99.7 | -0.033 | |
| 2012-03-31 | Coast Guard Academy Spring Invitational | 3ksteeple | 10:26.33 | 3rd · 3rd on team | — | -0.046 | SR |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 15:59.78 | 13th · 5th on team | — | — | ★PR SR |
| 2012-02-11 | Valentine Invitational | 1mile | 4:28.38 | 151st · 1st on team | 104.8 | -0.057 | ★PR SR RSR |
| 2012-02-04 | Tufts Invitational Stampede | 1mile | 4:34.77 | 6th · 1st on team | 104.2 | -0.047 | PR SR RSR |
| 2012-01-28 | Coast Guard Winter Invite #2 | 800m | 2:05.71 | 5th · 2nd on team | 102.8 | -0.046 | |
| 2012-01-21 | Springfield College Indoor T&F Meet #2 | 1mile | 4:41.08 | 22nd · 2nd on team | 102.4 | -0.042 | PR SR |
| 2012-01-14 | CGA Winter Invite #1 | 800m | 2:05.23 | 2nd · 1st on team | 103.2 | -0.046 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | New England Division III Championship | 3ksteeple | 10:05.52 | 19th · 2nd on team | — | -0.046 | |
| 2011-04-30 | NEWMAC Championships | 3ksteeple | 10:05.1 | 6th · 2nd on team | — | -0.033 | PR SR |
| 2011-04-23 | Silfen Invitational | 1500m | 4:20.78 | 13th · 2nd on team | 100.9 | -0.041 | PR SR |
| 2011-04-23 | Silfen Invitational | 800m | 2:03.65 | 13th · 4th on team | 102.7 | -0.041 | ★PR SR RSR |
| 2011-04-16 | Springfield vs Coast Guard and WPI | 3ksteeple | 10:07.43 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2011-04-09 | Elmer Swanson Invitational | 3000m | 9:29.93 | 5th · 3rd on team | 101.0 | -0.031 | |
| 2011-04-02 | CGA Spring Invitational | 3ksteeple | 10:22.6 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2011-03-26 | Meet results → | Men's 5000 Meters | 16:34 | 22nd · 4th on team | — | — | PR SR |
| 2011-02-05 | Tufts Stampede | 3000m | 9:17.81 | 13th · 3rd on team | 102.5 | -0.047 | ★PR SR RSR |
| 2011-01-29 | Meet results → | Men's 3000 Meters | 9:13.71 | 1st · 1st on team | — | — | ★PR SR |
| 2011-01-22 | Springfield Meet | 1000m | 2:50.21 | 15th · 2nd on team | 97.4 | -0.042 | SR |
| 2011-01-22 | Springfield Meet | 1mile | 4:42.35 | 20th · 2nd on team | 101.8 | -0.042 | PR SR |
| 2011-01-15 | Coast Guard Invitational #1 | 800m | 2:15.67 | 11th · 8th on team | 95.2 | -0.046 | SR RSR |
| 2011-01-15 | Coast Guard Invitational #1 | 1mile | 4:42.76 | 5th · 3rd on team | 102.2 | -0.046 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Meet results → | Men's 3000 Steeplechase | 10:17.98 | 8th · 3rd on team | — | — | PR SR |
| 2010-04-17 | Silfen Invitational | 3ksteeple | 10:32.45 | 5th · 1st on team | — | -0.041 | |
| 2010-04-10 | Coast Guard Tri | 3ksteeple | 10:31.52 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2010-04-03 | CGA Spring Invitational | 3ksteeple | 10:44.5 | 11th · 3rd on team | — | -0.033 | PR SR |
| 2010-02-13 | Meet results → | Men's 1000 Meters | 2:48.45 | 5th · 1st on team | — | — | ★PR SR |
| 2010-02-06 | MIT Tri | 1000m | 2:48.52 | 10th · 4th on team | 97.9 | -0.043 | |
| 2010-01-30 | Meet results → | Men's 1000 Meters | 2:55.24 | 10th · 7th on team | — | — | SR |
| 2010-01-30 | Meet results → | Men's Mile | 4:48.7 | 10th · 7th on team | — | — | ★PR SR |
| 2010-01-23 | Springfield Invitational III | 1000m | 2:47.33 | 12th · 3rd on team | 98.7 | -0.042 | ★PR SR RSR |
| 2010-01-16 | Coast Guard Quad | 1000m | 2:55.99 | 11th · 7th on team | 94.5 | -0.046 | PR SR RSR |
| 2010-01-16 | Coast Guard Quad | 1mile | 4:55.27 | 17th · 9th on team | 97.4 | -0.046 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Silfen Invitational | 1500m | 4:28.61 | 13th · 6th on team | 97.1 | -0.041 | |
| 2009-04-18 | Silfen Invitational | 800m | 2:08.99 | 22nd · 9th on team | 97.4 | -0.041 | PR SR |
| 2009-04-11 | Race results → | 800m | 2:18.53 | 23rd · 12th on team | — | — | |
| 2009-04-11 | Race results → | 1500m | 4:26.97 | 13th · 7th on team | — | — | |
| 2009-04-04 | CGA Spring Invitational | 1500m | 4:25.9 | 25th · 7th on team | 99.8 | -0.033 | PR SR RSR |
| 2009-04-04 | CGA Spring Invitational | 800m | 2:13.42 | 45th · 13th on team | 95.9 | -0.033 | |
| 2009-03-28 | Coast Guard vs Springfield/Westfield State | 1500m | 4:25.96 | 10th · 5th on team | 98.6 | -0.033 | PR SR RSR |
| 2009-03-28 | Coast Guard vs Springfield/Westfield State | 800m | 2:10.05 | 16th · 9th on team | 97.3 | -0.033 | |
| 2009-03-21 | Meet results → | Men's 1500 Meters | 4:30.66 | 26th · 13th on team | — | — | ★PR SR |
| 2009-03-21 | Race results → | 800m | 2:14.08 | 28th · 17th on team | — | — | |
| 2009-01-31 | Tufts Indoor Invitational #2 | 800m | 2:09.85 | 18th · 5th on team | 98.0 | -0.047 | PR SR RSR |
| 2009-01-24 | Springfield 5-Way Meet | 800m | 2:14.09 | 7th · 3rd on team | 95.3 | -0.042 | PR SR RSR |
| 2009-01-17 | Meet results → | Men's 1000 Meters | 2:53.75 | 12th · 8th on team | — | — | PR SR |