Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Bowdoin College | 8000m | 26:39.4 | 92nd · 3rd on team | 107.0 | -0.160 | ★CR CSR |
| 2011-10-08 | Stanley Park | 8000m | 26:54.5 | 13th · 4th on team | 104.9 | -0.172 | ★CR CSR |
| 2011-09-17 | UMass Dartmouth Cross Country Course | 8000m | 26:03 | 37th · 2nd on team | 107.2 | -0.176 | ★PR ★CR SR CSR |
| 2011-09-10 | Smith College | 5000m | 17:05.5 | 8th · 3rd on team | 110.4 | -0.089 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 8000m | 27:07.4 | 60th · 1st on team | 108.5 | -0.136 | ★CR CSR |
| 2010-10-30 | Moore State Park | 8046m | 27:03.3 | 10th · 3rd on team | 109.7 | -0.132 | ★CR SR CSR RSR |
| 2010-10-16 | Mount Greylock Regional School | 8000m | 27:33 | 8th · 3rd on team | 106.1 | -0.136 | CSR |
| 2010-10-09 | Franklin Park | 7966m | 26:46 | 167th · 3rd on team | 107.6 | -0.152 | ★PR ★CR SR CSR |
| 2010-09-25 | Franklin Park | 8000m | 27:57 | 48th · 4th on team | 103.7 | -0.152 | CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 26:16 | 61st · 61st on team | 106.0 | -0.176 | PR CR SR CSR |
| 2010-09-11 | Smith College | 5000m | 17:19.7 | 8th · 5th on team | 108.6 | -0.089 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 27:11.4 | 87th · 1st on team | 106.6 | -0.154 | ★CR CSR |
| 2009-10-31 | Franklin Park | 8000m | 26:59 | 10th · 1st on team | 107.9 | -0.152 | |
| 2009-10-17 | Gettysburg College | 8000m | 27:46.5 | 40th · 2nd on team | 105.5 | -0.147 | ★CR CSR |
| 2009-10-10 | Franklin Park | 8000m | 26:40 | 156th · 2nd on team | 108.7 | -0.152 | ★CR CSR |
| 2009-09-26 | Harkness Memorial State Park | 8000m | 26:17 | 23rd · 1st on team | 109.0 | -0.164 | PR ★CR SR CSR RSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 26:23.7 | 66th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 26:24 | 65th · 2nd on team | 107.5 | -0.176 | ★PR ★CR SR CSR |
| 2009-09-12 | Smith College | 5000m | 17:04.3 | 2nd · 1st on team | 109.0 | -0.089 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 27:21.2 | 44th · 2nd on team | 108.6 | -0.136 | CR CSR |
| 2008-11-01 | Massachusetts Institute of Technology | 8000m | 26:25.2 | 16th · 5th on team | 111.9 | -0.139 | PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Franklin Park | 8000m | 26:54 | 162nd · 3rd on team | 108.7 | -0.152 | PR CR R SR CSR RSR |
| 2008-09-27 | Mount Greylock Regional School | 8000m | 28:05 | 60th · 5th on team | 104.3 | -0.136 | PR CR SR CSR |
| 2008-09-13 | Smith College | 5000m | 17:43.9 | 15th · 9th on team | 106.7 | -0.089 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | ECAC Championships | 10-km | 32:53.53 | 9th · 1st on team | 103.5 | -0.037 | |
| 2012-05-05 | New England Division III Championships | 10-km | 31:46.34 | 8th · 1st on team | 104.9 | -0.046 | ★PR SR |
| 2012-04-28 | Meet results → | Men's 10,000 Meters | 32:17.98 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 5000 Meters | 15:53.32 | 6th · 3rd on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 15:59.23 | 2nd · 1st on team | — | — | PR SR |
| 2012-04-07 | Corsair Spring Classic | 10-km | 32:50.74 | 1st · 1st on team | 103.1 | -0.033 | SR |
| 2012-03-31 | Coast Guard Academy Spring Invitational | 5000m | 16:01.77 | 2nd · 1st on team | 105.3 | -0.046 | SR RSR |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 16:04.54 | 17th · 6th on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:29.25 | 36th · 6th on team | — | — | SR |
| 2012-02-04 | Tufts Invitational Stampede | 5000m | 16:14.02 | 14th · 1st on team | 103.0 | -0.047 | SR RSR |
| 2012-01-28 | Coast Guard Winter Invite #2 | 3000m | 9:26.11 | 1st · 1st on team | 101.8 | -0.046 | SR RSR |
| 2012-01-21 | Springfield College Indoor T&F Meet #2 | 1mile | 4:56.19 | 35th · 8th on team | 97.2 | -0.042 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | ECAC DIII Championships | 10-km | 32:49.12 | 18th · 1st on team | 103.2 | -0.042 | |
| 2011-05-07 | New England Division III Championship | 10-km | 32:07.17 | 5th · 1st on team | 107.6 | -0.046 | PR SR |
| 2011-04-30 | NEWMAC Championships | 10-km | 32:52.63 | 2nd · 1st on team | 102.5 | -0.033 | |
| 2011-04-23 | Silfen Invitational | 10-km | 32:30.33 | 1st · 1st on team | 104.8 | -0.041 | PR SR |
| 2011-04-16 | Springfield vs Coast Guard and WPI | 5000m | 15:51.11 | 3rd · 1st on team | 106.6 | -0.039 | |
| 2011-04-09 | Elmer Swanson Invitational | 3000m | 9:22.21 | 3rd · 2nd on team | 102.4 | -0.031 | SR |
| 2011-04-09 | Elmer Swanson Invitational | 5000m | 15:41.73 | 1st · 1st on team | 107.8 | -0.031 | SR RSR |
| 2011-04-02 | CGA Spring Invitational | 5000m | 15:54.73 | 2nd · 1st on team | 106.0 | -0.033 | |
| 2011-02-05 | Tufts Stampede | 5000m | 15:42.66 | 5th · 1st on team | 106.9 | -0.047 | SR RSR |
| 2011-01-29 | Meet results → | Men's 1000 Meters | 2:54.67 | 11th · 3rd on team | — | — | SR |
| 2011-01-29 | Meet results → | Men's 3000 Meters | 9:14.69 | 2nd · 2nd on team | — | — | ★PR SR |
| 2011-01-22 | Springfield Meet | 5000m | 16:03.05 | 7th · 1st on team | 105.2 | -0.042 | SR RSR |
| 2011-01-15 | Coast Guard Invitational #1 | 1000m | 2:53.88 | 7th · 2nd on team | 96.0 | -0.046 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Race results → | 10-km | 33:45.06 | 24th · 1st on team | — | — | |
| 2010-05-01 | New England Division III Championships | 10-km | 34:01.02 | 17th · 1st on team | 101.3 | -0.037 | |
| 2010-04-24 | NEWMAC Championships | 10-km | 32:57.38 | 2nd · 1st on team | 105.9 | -0.039 | PR SR |
| 2010-04-17 | Silfen Invitational | 1500m | 4:21.53 | 18th · 7th on team | 99.8 | -0.041 | ★PR SR |
| 2010-04-17 | Silfen Invitational | 800m | 2:10.42 | 32nd · 11th on team | 96.7 | -0.041 | ★PR SR |
| 2010-04-10 | Coast Guard Tri | 5000m | 15:47.8 | 7th · 3rd on team | 107.5 | -0.033 | |
| 2010-04-03 | CGA Spring Invitational | 5000m | 15:41 | 1st · 1st on team | 107.6 | -0.033 | |
| 2010-03-27 | Military Championships | 5000m | 15:47.78 | 15th · 2nd on team | 107.9 | -0.030 | RSR |
| 2010-02-13 | BU Valentine Invitational | 5000m | 15:39.12 | 57th · 1st on team | 105.5 | -0.057 | ★PR SR |
| 2010-02-06 | MIT Tri | 5000m | 15:57.32 | 5th · 1st on team | 105.8 | -0.043 | SR RSR |
| 2010-01-30 | Meet results → | Men's Mile | 4:48.41 | 9th · 6th on team | — | — | ★PR SR |
| 2010-01-30 | Meet results → | Men's 1000 Meters | 2:52.61 | 9th · 6th on team | — | — | ★PR SR |
| 2010-01-23 | Springfield Invitational III | 3000m | 9:33.82 | 12th · 3rd on team | 99.8 | -0.042 | SR RSR |
| 2010-01-16 | Coast Guard Quad | 1mile | 4:50.97 | 13th · 8th on team | 98.8 | -0.046 | ★PR SR RSR |
| 2010-01-16 | Coast Guard Quad | 1000m | 3:00.12 | 13th · 9th on team | 92.3 | -0.046 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | New England Championships | 10-km | 33:01.08 | 9th · 1st on team | 102.9 | -0.038 | PR SR |
| 2009-05-02 | Meet results → | Men's 10,000 Meters | 33:18.74 | 7th · 1st on team | — | — | PR SR |
| 2009-04-25 | Race results → | 5000m | 16:30.69 | 8th · 2nd on team | — | — | |
| 2009-04-18 | Silfen Invitational | 10-km | 33:25.94 | 1st · 1st on team | 103.1 | -0.041 | PR SR |
| 2009-04-11 | Race results → | 5000m | 16:18.39 | 7th · 4th on team | — | — | |
| 2009-04-04 | CGA Spring Invitational | 5000m | 15:50.26 | 1st · 1st on team | 107.7 | -0.033 | PR SR RSR |
| 2009-03-28 | Coast Guard vs Springfield/Westfield State | 5000m | 16:01.1 | 7th · 4th on team | 104.9 | -0.033 | PR SR RSR |
| 2009-03-21 | Race results → | 800m | 2:14.77 | 29th · 18th on team | — | — | PR SR |
| 2009-03-21 | Meet results → | Men's 1500 Meters | 4:23.68 | 17th · 7th on team | — | — | ★PR SR |
| 2009-02-14 | Valentine Invitational Day 2 | 3000m | 9:07.5 | 95th · 3rd on team | 104.3 | -0.057 | ★PR SR RSR |
| 2009-01-31 | Tufts Indoor Invitational #2 | 3000m | 9:14.91 | 16th · 6th on team | 102.8 | -0.047 | PR SR |
| 2009-01-24 | Springfield 5-Way Meet | 3000m | 9:17.01 | 4th · 2nd on team | 102.9 | -0.042 | PR SR RSR |
| 2009-01-17 | Meet results → | Men's 3000 Meters | 9:23.78 | 4th · 4th on team | — | — | PR SR |