Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mount Greylock Regional School | 8000m | 29:28.3 | 113th · 2nd on team | 100.6 | +0.036 | ★CR CSR |
| 2009-10-31 | Franklin Park | 8000m | 31:13 | 89th · 16th on team | 92.9 | +0.011 | ★CR CSR |
| 2009-10-17 | Gettysburg College | 8000m | 29:22.7 | 120th · 6th on team | 98.6 | +0.010 | ★CR CSR |
| 2009-09-26 | Harkness Memorial State Park | 8000m | 28:19 | 101st · 8th on team | 100.9 | -0.002 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Smith College | 5000m | 18:21.7 | 30th · 10th on team | 97.4 | +0.048 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-13 | Smith College | 5000m | 18:57.6 | 51st · 20th on team | 96.0 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | NEWMAC Championships | 800m | 2:01.35 | 8th · 1st on team | 105.7 | -0.028 | |
| 2011-04-23 | Silfen Invitational | 800m | 2:02.44 | 8th · 2nd on team | 104.2 | -0.035 | |
| 2011-04-16 | Springfield vs Coast Guard and WPI | 800m | 2:04.98 | 5th · 3rd on team | 102.9 | -0.033 | |
| 2011-04-09 | Elmer Swanson Invitational | 800m | 2:03.13 | 7th · 3rd on team | 104.1 | -0.026 | |
| 2011-04-02 | CGA Spring Invitational | 800m | 1:59.65 | 7th · 1st on team | 107.0 | -0.028 | ★PR ★R SR RSR |
| 2011-03-26 | Meet results → | Men's 800 Meters | 2:02.73 | 6th · 1st on team | — | — | SR |
| 2011-02-12 | Valentine Invitational | 800m | 2:01.57 | 131st · 3rd on team | 103.2 | -0.053 | SR |
| 2011-02-05 | Tufts Stampede | 800m | 2:03.85 | 17th · 1st on team | 103.4 | -0.042 | |
| 2011-01-29 | Meet results → | Men's 800 Meters | 2:03.01 | 5th · 1st on team | — | — | SR |
| 2011-01-22 | Springfield Meet | 800m | 2:03.74 | 11th · 1st on team | 104.2 | -0.036 | SR RSR |
| 2011-01-15 | Coast Guard Invitational #1 | 800m | 2:06.05 | 3rd · 2nd on team | 103.0 | -0.040 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Meet results → | Men's 800 Meters | 2:01.76 | 9th · 1st on team | — | — | ★PR SR |
| 2010-04-17 | Silfen Invitational | 800m | 2:01.06 | 10th · 1st on team | 104.6 | -0.035 | SR RSR |
| 2010-04-10 | Coast Guard Tri | 800m | 2:02.93 | 2nd · 1st on team | 104.4 | -0.028 | RSR |
| 2010-04-03 | CGA Spring Invitational | 800m | 2:02.24 | 19th · 1st on team | 103.8 | -0.028 | |
| 2010-03-27 | Military Championships | 800m | 2:02.23 | 18th · 1st on team | 104.2 | -0.030 | RSR |
| 2010-02-13 | BU Valentine Invitational | 800m | 2:01.36 | 118th · 2nd on team | 103.0 | -0.053 | SR |
| 2010-02-06 | MIT Tri | 800m | 2:05.77 | 8th · 3rd on team | 101.8 | -0.039 | |
| 2010-01-30 | Meet results → | Men's 600 Meters | 1:30.52 | 6th · 2nd on team | — | — | ★PR SR |
| 2010-01-23 | Springfield Invitational III | 800m | 2:04.83 | 1st · 1st on team | 102.9 | -0.036 | SR |
| 2010-01-16 | Coast Guard Quad | 800m | 2:05.5 | 2nd · 1st on team | 103.1 | -0.040 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Race results → | 800m | 2:02.89 | 12th · 2nd on team | — | — | |
| 2009-04-18 | Silfen Invitational | 800m | 2:01.99 | 9th · 3rd on team | 103.5 | -0.035 | |
| 2009-04-11 | Race results → | 800m | 2:02.54 | 4th · 1st on team | — | — | |
| 2009-04-04 | CGA Spring Invitational | 800m | 2:00.67 | 5th · 2nd on team | 106.5 | -0.028 | PR R SR RSR |
| 2009-03-28 | Coast Guard vs Springfield/Westfield State | 800m | 2:01.57 | 3rd · 2nd on team | 104.5 | -0.028 | PR R SR RSR |
| 2009-03-21 | Race results → | 800m | 2:02.51 | 6th · 4th on team | — | — | PR SR |
| 2009-02-14 | Valentine Invitational Day 2 | 500m | 1:09.85 | 48th · 3rd on team | — | -0.053 | ★PR SR |
| 2009-01-31 | Tufts Indoor Invitational #2 | 800m | 2:04.5 | 11th · 3rd on team | 102.5 | -0.042 | PR R SR RSR |
| 2009-01-24 | Springfield 5-Way Meet | 600m | 1:28.2 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2009-01-17 | Meet results → | Men's 800 Meters | 2:06.04 | 3rd · 3rd on team | — | — | PR SR |