Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 8000m | 28:20.2 | 126th · 5th on team | 104.1 | -0.122 | |
| 2010-10-30 | Moore State Park | 8046m | 27:26 | 14th · 4th on team | 108.5 | -0.117 | ★CR SR CSR |
| 2010-10-16 | Mount Greylock Regional School | 8000m | 27:37 | 11th · 4th on team | 106.1 | -0.122 | ★CR CSR |
| 2010-10-09 | Franklin Park | 7966m | 26:55 | 183rd · 4th on team | 107.1 | -0.139 | ★PR ★CR SR CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 26:02 | 47th · 47th on team | 107.2 | -0.162 | ★PR ★CR SR CSR |
| 2010-09-11 | Smith College | 5000m | 17:08.2 | 4th · 3rd on team | 109.9 | -0.075 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 27:24.2 | 100th · 2nd on team | 106.0 | -0.140 | ★CR CSR |
| 2009-10-31 | Franklin Park | 8000m | 27:20 | 15th · 2nd on team | 106.6 | -0.139 | |
| 2009-10-17 | Gettysburg College | 8000m | 27:25.3 | 28th · 1st on team | 107.0 | -0.133 | ★CR CSR |
| 2009-10-10 | Franklin Park | 8000m | 27:01 | 194th · 3rd on team | 107.5 | -0.139 | ★CR CSR |
| 2009-09-26 | Harkness Memorial State Park | 8000m | 26:24 | 30th · 2nd on team | 108.6 | -0.151 | ★CR SR CSR RSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 26:12 | 54th · 1st on team | 108.6 | -0.162 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Smith College | 5000m | 17:20.8 | 6th · 3rd on team | 107.3 | -0.075 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 28:24.1 | 102nd · 5th on team | 104.9 | -0.122 | |
| 2008-11-01 | Massachusetts Institute of Technology | 8000m | 26:22.3 | 14th · 4th on team | 112.1 | -0.127 | PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Franklin Park | 8000m | 27:02 | 176th · 5th on team | 108.3 | -0.139 | CR SR CSR |
| 2008-09-27 | Mount Greylock Regional School | 8000m | 27:48 | 48th · 4th on team | 105.6 | -0.122 | CR SR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 26:44 | 79th · 8th on team | 106.2 | -0.162 | SR CSR |
| 2008-09-13 | Smith College | 5000m | 17:18.4 | 7th · 7th on team | 109.4 | -0.075 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 8000m | 26:35.5 | 101st · 6th on team | 107.8 | -0.151 | PR CR SR CSR |
| 2007-10-27 | Smith College | 8000m | 27:31.2 | 24th · 6th on team | 109.6 | -0.111 | PR ★CR R SR CSR RSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 26:35 | 49th · 4th on team | 109.1 | -0.162 | PR CR R SR CSR RSR |
| 2007-09-08 | Smith College | 8000m | 28:49.4 | 11th · 5th on team | 105.9 | -0.111 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-29 | Meet results → | Men's Mile | 4:35.94 | 2nd · 2nd on team | — | — | SR |
| 2011-01-22 | Springfield Meet | 1mile | 4:36.44 | 14th · 1st on team | 104.0 | -0.042 | SR RSR |
| 2011-01-22 | Springfield Meet | 1000m | 2:46.97 | 14th · 1st on team | 99.3 | -0.042 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Meet results → | Men's 800 Meters | 2:04.47 | 14th · 4th on team | — | — | SR |
| 2010-04-24 | Meet results → | Men's 1500 Meters | 4:10.19 | 9th · 1st on team | — | — | ★PR SR |
| 2010-04-17 | Silfen Invitational | 1500m | 4:06.93 | 4th · 3rd on team | 105.7 | -0.041 | ★PR SR |
| 2010-04-17 | Silfen Invitational | 800m | 2:05.55 | 24th · 5th on team | 100.4 | -0.041 | |
| 2010-04-10 | Coast Guard Tri | 800m | 2:05.24 | 5th · 3rd on team | 102.1 | -0.033 | |
| 2010-04-10 | Coast Guard Tri | 1500m | 4:08.49 | 1st · 1st on team | 106.6 | -0.033 | |
| 2010-04-03 | CGA Spring Invitational | 1500m | 4:08.66 | 2nd · 1st on team | 105.5 | -0.033 | |
| 2010-04-03 | CGA Spring Invitational | 800m | 2:07.17 | 41st · 5th on team | 99.5 | -0.033 | |
| 2010-03-27 | Military Championships | 1500m | 4:07.4 | 15th · 1st on team | 106.9 | -0.030 | PR SR |
| 2010-03-27 | Military Championships | 800m | 2:04.44 | 21st · 2nd on team | 102.5 | -0.030 | ★PR SR |
| 2010-02-20 | Race results → | 3000m | 9:08.32 | 20th · 2nd on team | — | — | |
| 2010-02-13 | BU Valentine Invitational | 3000m | 8:49.06 | 90th · 1st on team | 107.8 | -0.057 | ★PR SR RSR |
| 2010-02-06 | MIT Tri | 1000m | 2:41.81 | 9th · 3rd on team | 102.0 | -0.043 | ★PR SR |
| 2010-02-06 | MIT Tri | 1mile | 4:29.48 | 6th · 3rd on team | 106.1 | -0.043 | ★PR SR |
| 2010-01-30 | Meet results → | Men's Mile | 4:34.06 | 1st · 1st on team | — | — | ★PR SR |
| 2010-01-23 | Springfield Invitational III | 3000m | 8:57.79 | 7th · 2nd on team | 106.5 | -0.042 | SR RSR |
| 2010-01-16 | Coast Guard Quad | 1000m | 2:47.83 | 3rd · 3rd on team | 99.0 | -0.046 | PR SR RSR |
| 2010-01-16 | Coast Guard Quad | 1mile | 4:39.74 | 7th · 3rd on team | 102.8 | -0.046 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Race results → | 1500m | 4:11.36 | 8th · 2nd on team | — | — | |
| 2009-04-18 | Silfen Invitational | 1500m | 4:11.21 | 4th · 3rd on team | 103.8 | -0.041 | |
| 2009-04-18 | Silfen Invitational | 800m | 2:04.95 | 16th · 7th on team | 100.5 | -0.041 | PR SR |
| 2009-04-11 | Race results → | 1500m | 4:11.99 | 6th · 4th on team | — | — | |
| 2009-04-11 | Meet results → | Men's 800 Meters | 2:08.96 | 12th · 6th on team | — | — | |
| 2009-04-04 | CGA Spring Invitational | 1500m | 4:11.1 | 5th · 3rd on team | 105.7 | -0.033 | PR SR |
| 2009-04-04 | CGA Spring Invitational | 800m | 2:07.11 | 25th · 4th on team | 100.7 | -0.033 | |
| 2009-03-28 | Coast Guard vs Springfield/Westfield State | 800m | 2:04.99 | 5th · 3rd on team | 101.3 | -0.033 | PR SR |
| 2009-03-28 | Coast Guard vs Springfield/Westfield State | 1500m | 4:14.1 | 4th · 2nd on team | 103.2 | -0.033 | PR SR |
| 2009-03-21 | Meet results → | Men's 800 Meters | 2:07.98 | 13th · 7th on team | — | — | |
| 2009-03-21 | Race results → | 1500m | 4:15.93 | 8th · 4th on team | — | — | PR SR |
| 2009-02-28 | New England Championships | 3000m | 8:51.44 | 22nd · 1st on team | 107.5 | -0.057 | PR SR RSR |
| 2009-02-14 | Valentine Invitational Day 2 | 3000m | 8:52.88 | 60th · 1st on team | 107.2 | -0.057 | PR SR RSR |
| 2009-01-31 | Tufts Indoor Invitational #2 | 3000m | 9:05.2 | 9th · 3rd on team | 104.6 | -0.047 | PR SR RSR |
| 2009-01-24 | Springfield 5-Way Meet | 1mile | 4:35.65 | 6th · 3rd on team | 103.9 | -0.042 | PR SR RSR |
| 2009-01-17 | Meet results → | Men's 800 Meters | 2:07.2 | 5th · 5th on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 800 Meters | 2:03.95 | 12th · 5th on team | — | — | ★PR SR |
| 2008-04-11 | Meet results → | Men's 1500 Meters | 4:15.66 | 6th · 3rd on team | — | — | PR SR |
| 2008-04-11 | Meet results → | Men's 800 Meters | 2:07.74 | 11th · 7th on team | — | — | |
| 2008-04-05 | Meet results → | Men's 1500 Meters | 4:16.33 | 12th · 6th on team | — | — | PR SR |
| 2008-04-05 | Meet results → | Men's 800 Meters | 2:07.04 | 29th · 8th on team | — | — | |
| 2008-03-29 | Meet results → | Men's 1500 Meters | 4:19 | 4th · 3rd on team | — | — | |
| 2008-03-29 | Meet results → | Men's 800 Meters | 2:07.85 | 9th · 6th on team | — | — | |
| 2008-03-22 | Meet results → | Men's 800 Meters | 2:06.82 | 7th · 5th on team | — | — | PR SR |
| 2008-03-22 | Meet results → | Men's 1500 Meters | 4:18.46 | 3rd · 3rd on team | — | — | PR SR |
| 2008-02-08 | Meet results → | Men's Mile | 4:35.19 | 136th · 3rd on team | — | — | PR SR |
| 2008-02-02 | Meet results → | Men's Mile | 4:36.48 | 20th · 3rd on team | — | — | PR SR |
| 2008-01-26 | Meet results → | Men's 1000 Meters | 2:44.92 | 6th · 3rd on team | — | — | ★PR SR |
| 2008-01-19 | Meet results → | Men's Mile | 4:42.25 | 3rd · 1st on team | — | — | PR SR |