Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Max Championship Cross Country Course | 8000m | 28:10 | 88th · 8th on team | 104.3 | -0.118 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 28:21.9 | 107th · 5th on team | 105.8 | -0.114 | ★CR CSR |
| 2008-11-01 | Lake Creek Country Club | 8000m | 25:51.2 | 39th · 6th on team | 112.5 | -0.141 | ★CR SR CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 29:05.3 | 265th · 11th on team | 100.8 | -0.136 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 8000m | 26:48.7 | 53rd · 2nd on team | 114.2 | -0.104 | ★CR CSR |
| 2005-11-12 | Wartburg College | 8000m | 26:04.7 | 12th · 2nd on team | 115.4 | -0.124 | ★CR ★R CSR RSR |
| 2005-10-15 | Maple Grove Golf Course | 8000m | 25:47.6 | 55th · 2nd on team | 115.2 | -0.136 | ★PR ★CR R SR CSR RSR |
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 26:57.7 | 63rd · 4th on team | 113.3 | -0.101 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | IIAC Outdoor Championships | 5000m | 16:19.99 | 15th · 3rd on team | 105.2 | -0.026 | |
| 2009-05-09 | Iowa Conference Championships | 5000m | 16:19.99 | 15th · 3rd on team | 105.2 | -0.026 | |
| 2009-05-09 | Iowa Conference Championships | 1500m | 4:01.48 | 4th · 1st on team | 110.1 | -0.026 | ★PR SR RSR |
| 2009-05-09 | IIAC Outdoor Championships | 1500m | 4:01.48 | 4th · 1st on team | 110.1 | -0.026 | |
| 2009-04-18 | Race results → | 5000m | 15:30.85 | 1st · 1st on team | — | — | ★PR SR |
| 2009-04-10 | Platteville Invite | 1500m | 4:03.04 | 8th · 1st on team | 108.7 | -0.034 | PR SR |
| 2009-04-10 | Platteville Invite | 800m | 2:02.29 | 18th · 5th on team | 104.3 | -0.034 | ★PR SR |
| 2009-04-04 | Wartburg Multi & Select | 1500m | 4:09.38 | 9th · 2nd on team | 106.5 | -0.028 | PR SR |
| 2009-04-04 | Wartburg Multi & Select | 800m | 2:07.23 | 28th · 7th on team | 100.8 | -0.028 | PR SR |
| 2009-03-07 | Race results → | 5000m | 15:42.37 | 6th · 1st on team | — | — | SR |
| 2009-02-28 | IIAC Indoor Championships | 3000m | 9:08.64 | 10th · 2nd on team | 104.1 | -0.046 | |
| 2009-02-28 | Iowa Conference Championships | 3000m | 9:08.64 | 10th · 2nd on team | 104.1 | -0.046 | |
| 2009-02-28 | Iowa Conference Championships | 1mile | 4:21.17 | 2nd · 1st on team | 109.2 | -0.046 | ★PR SR RSR |
| 2009-02-28 | IIAC Indoor Championships | 1mile | 4:21.17 | 2nd · 1st on team | 109.2 | -0.046 | |
| 2009-02-21 | Wartburg Invite | 3000m | 8:53.53 | 1st · 1st on team | 107.0 | -0.046 | SR |
| 2009-02-07 | Wartburg Indoor Select | 1mile | 4:21.78 | 4th · 1st on team | 109.0 | -0.046 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 3ksteeple | 9:07.55 | 4th · 1st on team | — | -0.038 | ★PR SR |
| 2006-05-13 | IIAC Outdoor Championships | 3ksteeple | 9:31.3 | 1st · 1st on team | — | -0.035 | PR SR |
| 2006-05-13 | IIAC Outdoor Championships | 5000m | 15:41.46 | 9th · 4th on team | 106.5 | -0.035 | PR SR |
| 2006-02-25 | IIAC Indoor Championships | 3000m | 8:48.01 | 2nd · 1st on team | 108.8 | -0.041 | |
| 2006-02-17 | Iowa Open Indoor Track Meet | 3000m | 8:42.53 | 4th · 3rd on team | 109.8 | -0.040 | ★PR SR RSR |