Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 6000m | 22:38.3 | 121st · 4th on team | 115.4 | +0.022 | ★CR CSR |
| 2008-11-15 | Grinnell College Athletic Fields | 6000m | 23:46.6 | 39th · 5th on team | 111.0 | +0.022 | ★CR CSR |
| 2008-11-01 | Lake Creek Country Club | 6000m | 21:18.9 | 5th · 2nd on team | 117.8 | -0.027 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 6000m | 23:00.7 | 45th · 4th on team | 112.7 | +0.008 | CSR |
| 2008-10-11 | Max Championship Cross Country Course | 6000m | 22:57 | 7th · 3rd on team | 115.1 | +0.027 | ★CR SR CSR RSR |
| 2008-09-20 | Pioneers Park | 6000m | 23:39.7 | 32nd · 4th on team | 111.5 | +0.025 | ★CR SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 24:13 | 25th · 4th on team | 110.1 | +0.033 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 6000m | 23:03 | 110th · 2nd on team | 114.8 | +0.032 | ★CR CSR |
| 2007-11-10 | St. Olaf College | 6000m | 23:17 | 28th · 3rd on team | 114.0 | +0.032 | CR CSR |
| 2007-10-27 | Dubuque Soccer Complex | 6000m | 23:07.6 | 3rd · 1st on team | 114.9 | +0.026 | ★CR CSR RSR |
| 2007-10-13 | Maple Grove Golf Course | 6000m | 22:30.8 | 7th · 1st on team | 114.8 | +0.008 | PR ★CR SR CSR RSR |
| 2007-09-21 | Whitetail Golf Course | 6000m | 23:35.2 | 2nd · 1st on team | 111.8 | +0.021 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Maple Grove Golf Course | 6000m | 24:23.3 | 154th · 8th on team | 107.2 | +0.008 | SR CSR RSR |
| 2006-10-07 | Wartburg College | 6000m | 25:16 | 21st · 2nd on team | 105.5 | +0.025 | ★CR SR CSR |
| 2006-09-16 | St. Olaf College | 6000m | 25:27 | 53rd · 3rd on team | 106.2 | +0.032 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Maple Grove Golf Course | 6000m | 23:41.2 | 74th · 6th on team | 111.4 | +0.008 | PR CR SR CSR |
| 2005-09-24 | Les Bolstadt Golf Course | 6000m | 24:04.3 | 36th · 3rd on team | 112.9 | +0.050 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | IIAC Outdoor Championships | 5000m | 19:30.83 | 11th · 3rd on team | 108.8 | -0.026 | |
| 2009-05-09 | Iowa Conference Championships | 5000m | 19:30.83 | 11th · 3rd on team | 108.8 | -0.026 | |
| 2009-05-09 | Iowa Conference Championships | 1500m | 5:02.15 | 11th · 2nd on team | 108.2 | -0.026 | |
| 2009-05-09 | IIAC Outdoor Championships | 1500m | 5:02.15 | 11th · 2nd on team | 108.2 | -0.026 | |
| 2009-04-21 | Wartburg Twilight | 800m | 2:23.34 | 2nd · 2nd on team | 110.1 | -0.028 | SR |
| 2009-04-18 | Race results → | 1500m | 4:45.95 | 4th · 2nd on team | — | — | SR |
| 2009-04-18 | Race results → | 800m | 2:26.63 | 13th · 6th on team | — | — | SR |
| 2009-04-10 | Platteville Invite | 1500m | 4:50.89 | 4th · 1st on team | 111.7 | -0.034 | SR |
| 2009-04-04 | Wartburg Multi & Select | 800m | 2:28.11 | 16th · 6th on team | 106.3 | -0.028 | SR |
| 2009-04-04 | Wartburg Multi & Select | 1500m | 4:58.33 | 11th · 5th on team | 109.5 | -0.028 | SR |
| 2009-02-28 | Iowa Conference Championships | 5000m | 18:26.91 | 3rd · 2nd on team | 112.9 | -0.046 | SR RSR |
| 2009-02-28 | IIAC Indoor Championships | 5000m | 18:26.91 | 3rd · 2nd on team | 112.9 | -0.046 | |
| 2009-02-21 | Wartburg Invite | 1mile | 5:21.64 | 5th · 3rd on team | 109.0 | -0.046 | |
| 2009-02-07 | Wartburg Indoor Select | 1mile | 5:19.92 | 5th · 2nd on team | 109.5 | -0.046 | SR RSR |
| 2009-02-01 | Wartburg-Augustana Dual | 3000m | 10:46.49 | 1st · 1st on team | 107.9 | -0.046 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Gregory Invitational | 1500m | 4:43.93 | 7th · 1st on team | 113.3 | -0.042 | ★PR SR |
| 2008-05-09 | Race results → | 5000m | 18:15.61 | 3rd · 2nd on team | — | — | |
| 2008-05-09 | Race results → | 1500m | 4:47.81 | 2nd · 2nd on team | — | — | |
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 1500m | 4:46.9 | 10th · 2nd on team | 112.4 | -0.040 | PR SR RSR |
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 5000m | 18:13.37 | 28th · 2nd on team | 113.7 | -0.040 | SR RSR |
| 2008-05-01 | Luther vs Wartburg Dual | 1500m | 4:50.57 | 1st · 1st on team | 111.8 | -0.035 | SR RSR |
| 2008-03-01 | IIAC Indoor Track & Field Championships | 1mile | 5:16.36 | 5th · 3rd on team | 111.2 | -0.043 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 1500m | 4:48.45 | 25th · 1st on team | — | — | PR SR |
| 2007-03-30 | Meet results → | Women's 10,000 Meters | 37:30.77 | 9th · 1st on team | — | — | ★PR SR |
| 2007-02-24 | IIAC Indoor Championships | 3000m | 10:34.7 | 2nd · 2nd on team | 111.2 | -0.037 | ★PR SR RSR |
| 2007-02-24 | IIAC Indoor Championships | 5000m | 17:56.86 | 1st · 1st on team | 115.3 | -0.037 | ★PR R SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | IIAC Outdoor Championships | 1500m | 4:49.49 | 5th · 3rd on team | 111.5 | -0.035 | PR SR RSR |
| 2006-05-13 | IIAC Outdoor Championships | 800m | 2:26.73 | 17th · 5th on team | 105.9 | -0.035 | |
| 2006-05-13 | IIAC Outdoor Championships | 800m | 2:24.78 | 15th · 4th on team | 107.3 | -0.035 | |
| 2006-02-25 | IIAC Indoor Championships | 1mile | 5:21.95 | 4th · 2nd on team | 108.8 | -0.041 | PR SR |
| 2006-02-25 | IIAC Indoor Championships | 1000m | 3:11.56 | 5th · 3rd on team | 105.3 | -0.041 | ★PR SR |
| 2006-02-17 | Iowa Open Indoor Track Meet | 800m | 2:21.87 | 4th · 2nd on team | 109.1 | -0.040 | ★PR SR RSR |