Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | Haverford College | 6437m | 21:09.9 | 17th · 10th on team | 108.6 | -0.142 | ★PR ★CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:26 | 113th · 7th on team | 105.3 | -0.142 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-23 | Haverford College | 6437m | 21:38.3 | 14th · 10th on team | 107.1 | -0.142 | PR CR SR CSR RSR |
| 2009-10-17 | West Windsor Field | 8000m | 27:47.3 | 129th · 16th on team | 104.0 | -0.147 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:18 | 154th · 11th on team | 105.1 | -0.142 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Belmont Plateau | 8000m | 27:36.1 | 18th · 3rd on team | 111.5 | -0.095 | ★CR ★R CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:13 | 139th · 10th on team | 106.9 | -0.142 | ★PR ★CR R SR CSR RSR |
| 2008-09-23 | Haverford College | 6437m | 21:53.8 | 42nd · 18th on team | 105.6 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-14 | Swathmore Last Chance Meet | 5000m | 15:13.54 | 32nd · 5th on team | 106.8 | -0.056 | ★PR SR |
| 2012-03-31 | Danny Curran Invitational | 10-km | 32:23.58 | 4th · 1st on team | 104.7 | -0.044 | SR |
| 2012-01-28 | Terrier Invitational | 5000m | 15:23.62 | 19th · 2nd on team | 106.7 | -0.057 | PR SR |
| 2012-01-20 | Haverford Tri-Meet | 3000m | 8:57.55 | 9th · 7th on team | 107.1 | -0.041 | SR |
| 2011-12-10 | Haverford Holiday Meet | 5000m | 15:46.66 | 7th · 5th on team | 107.2 | -0.041 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 5000m | 15:40.46 | 54th · 3rd on team | 104.5 | -0.056 | |
| 2011-05-01 | Centennial Conference Championship | 5000m | 15:33.53 | 23rd · 10th on team | 108.2 | -0.039 | |
| 2011-05-01 | Centennial Conference Championship | 10-km | 32:16.42 | 12th · 6th on team | 106.4 | -0.039 | ★PR SR |
| 2011-04-21 | Widener Invitational | 5000m | 15:28.36 | 14th · 6th on team | 108.2 | -0.044 | PR SR |
| 2011-04-09 | TCNJ Invitational | 3000m | 8:50.05 | 5th · 1st on team | 107.2 | -0.040 | ★PR SR |
| 2011-04-01 | Danny Curran Invitational | 10-km | 32:21.31 | 1st · 1st on team | 105.3 | -0.044 | PR SR |
| 2011-02-26 | Centennial Conference Championship | 5000m | 15:54.51 | 25th · 12th on team | 106.3 | -0.041 | |
| 2011-02-16 | Haverford Tri | 1mile | 4:32.65 | 12th · 11th on team | 105.6 | -0.041 | ★PR SR |
| 2011-02-05 | Keogh Invitational | 5000m | 15:33.68 | 6th · 1st on team | 108.7 | -0.041 | PR SR RSR |
| 2011-01-29 | Seamus McElligott Invitational | 3000m | 8:59.41 | 7th · 1st on team | 106.6 | -0.041 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Centennial Championships | 10-km | 34:13.4 | 18th · 7th on team | 97.6 | -0.056 | |
| 2010-04-21 | Haverford Tri-Meet | 1500m | 4:17.82 | 6th · 5th on team | 100.8 | -0.047 | SR |
| 2010-04-17 | Race results → | 5000m | 15:51.37 | 26th · 5th on team | — | — | PR SR |
| 2010-04-10 | The Coach P Open | 1500m | 4:19.13 | 15th · 6th on team | 100.8 | -0.042 | SR |
| 2010-03-27 | Danny Curran Invitational | 10-km | 33:29.64 | 6th · 3rd on team | 101.0 | -0.044 | PR SR |
| 2010-02-27 | Centennial Conference Championship | 5000m | 16:39.39 | 23rd · 7th on team | 101.7 | -0.041 | |
| 2010-02-19 | Keogh Invitational | 1mile | 4:39.76 | 34th · 9th on team | 102.5 | -0.041 | SR |
| 2010-02-06 | Race results → | 5000m | 16:17 | 12th · 6th on team | — | — | |
| 2010-01-30 | McElligott Invitational | 3000m | 9:07.99 | 17th · 9th on team | 104.7 | -0.041 | PR SR |
| 2010-01-23 | Covert Classic | 1mile | 4:43.71 | 16th · 6th on team | 100.5 | -0.046 | SR |
| 2009-12-12 | Haverford Holiday Meet | 5000m | 15:55.59 | 8th · 7th on team | 106.4 | -0.041 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 1500m | 4:15.74 | 48th · 4th on team | 100.5 | -0.056 | ★PR SR |
| 2009-05-03 | Centennial Conference Championships | 5000m | 16:13.45 | 29th · 12th on team | 105.1 | -0.026 | |
| 2009-04-22 | Race results → | 1500m | 4:19.68 | 1st · 1st on team | — | — | PR SR |
| 2009-04-18 | Widener Invitational | 5000m | 16:13.86 | 21st · 8th on team | 103.8 | -0.044 | |
| 2009-04-11 | Race results → | 3000m | 9:19.14 | 15th · 4th on team | — | — | |
| 2009-03-28 | Race results → | 5000m | 16:09.24 | 13th · 5th on team | — | — | |
| 2009-03-01 | Centennial Indoor Championship | 3000m | 9:18.52 | 30th · 10th on team | 102.2 | -0.046 | |
| 2009-02-13 | Race results → | 3000m | 9:13.65 | 22nd · 2nd on team | — | — | PR SR |
| 2009-02-09 | Race results → | 1mile | 4:37.84 | 10th · 9th on team | — | — | PR SR |
| 2009-01-31 | Seamus McElligott Invitational | 5000m | 16:07.71 | 4th · 2nd on team | 105.1 | -0.041 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | Meet results → | Men's 3200 Meters | 10:07.06 | 5th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Men's 3200 Meters | 11:06.86 | 12th · 2nd on team | — | — | PR SR |
| 2007-02-17 | Meet results → | Men's 3000 Meters | 11:06.83 | 45th · 2nd on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-30 | Meet results → | Men's 3200 Meters | 11:40.7 | 20th · 2nd on team | — | — | PR SR |