Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-08 | Alumni Cross Country Course | 4828m | 17:35 | 33rd · 12th on team | 96.9 | +0.013 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:46 | 126th · 4th on team | 113.0 | +0.022 | ★CR CSR |
| 2008-11-15 | Greene County Airport | 8000m | 26:09 | 22nd · 3rd on team | 112.5 | +0.026 | ★CR CSR |
| 2008-11-01 | Gettysburg College | 8000m | 26:24.4 | 10th · 3rd on team | 110.0 | +0.014 | ★CR CSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 25:20.3 | 43rd · 3rd on team | 113.3 | -0.000 | SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:47 | 162nd · 5th on team | 112.0 | +0.003 | SR CSR RSR |
| 2008-09-23 | Haverford College | 6437m | 20:42.9 | 14th · 6th on team | 110.2 | -0.003 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:31 | 59th · 5th on team | 115.1 | +0.029 | ★CR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:24 | 20th · 5th on team | 113.1 | +0.003 | |
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 24:38.3 | 13th · 3rd on team | 116.9 | -0.000 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:20 | 50th · 3rd on team | 114.3 | +0.003 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 29:14 | 170th · 5th on team | 106.1 | +0.072 | ★CR CSR |
| 2006-11-11 | Greene County Airport | 8000m | 26:55 | 14th · 4th on team | 110.9 | +0.026 | CR R CSR RSR |
| 2006-10-14 | Lake Breeze Golf Course | 8000m | 26:04.4 | 71st · 9th on team | 110.8 | -0.000 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:43.9 | 106th · 5th on team | 109.3 | +0.003 | PR CR R SR CSR RSR |
| 2005-09-23 | Haverford College | 6437m | 21:54.7 | 48th · 15th on team | 106.4 | -0.003 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 10-km | 31:37.43 | 3rd · 2nd on team | 105.9 | -0.056 | |
| 2009-05-03 | Centennial Conference Championships | 5000m | 15:32.79 | 13th · 8th on team | 109.6 | -0.026 | |
| 2009-05-03 | Centennial Conference Championships | 10-km | 32:55.66 | 8th · 6th on team | 104.7 | -0.026 | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 10-km | 31:35.84 | 4th · 2nd on team | 108.3 | -0.044 | ★PR SR |
| 2009-04-04 | Penn Invite | 5000m | 15:10.36 | 2nd · 1st on team | 110.9 | -0.049 | ★PR SR RSR |
| 2009-03-28 | Race results → | 1500m | 4:10.66 | 21st · 9th on team | — | — | ★PR SR |
| 2009-03-01 | Centennial Indoor Championship | 5000m | 15:23.86 | 3rd · 3rd on team | 109.5 | -0.046 | RSR |
| 2009-03-01 | Centennial Indoor Championship | 3000m | 8:56.15 | 9th · 5th on team | 106.5 | -0.046 | |
| 2009-02-13 | Race results → | 5000m | 15:14.9 | 5th · 2nd on team | — | — | PR SR |
| 2009-02-09 | Meet results → | Men's Mile | 4:28.81 | 3rd · 3rd on team | — | — | ★PR SR |
| 2009-01-31 | Seamus McElligott Invitational | 3000m | 8:46.44 | 3rd · 3rd on team | 109.1 | -0.041 | ★PR SR RSR |
| 2009-01-11 | Meet results → | Men's 3000 Meters | 8:58.21 | 2nd · 2nd on team | — | — | SR |
| 2008-12-15 | Meet results → | Men's 5000 Meters | 15:40.59 | 4th · 4th on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-18 | Meet results → | Men's 5000 Meters | 15:39.56 | 16th · 7th on team | — | — | SR |
| 2008-03-28 | Meet results → | Men's 5000 Meters | 15:49.4 | 8th · 4th on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-24 | Meet results → | Men's 1500 Meters | 4:09.62 | 8th · 3rd on team | — | — | ★PR SR |
| 2007-04-20 | Meet results → | Men's 5000 Meters | 15:41.34 | 15th · 5th on team | — | — | |
| 2007-04-07 | Meet results → | Men's 5000 Meters | 15:21.74 | 11th · 2nd on team | — | — | ★PR SR |
| 2007-03-30 | Meet results → | Men's 1500 Meters | 4:11.88 | 32nd · 12th on team | — | — | PR SR |
| 2007-02-24 | Meet results → | Men's 3000 Meters | 8:56.57 | 12th · 6th on team | — | — | ★PR SR |
| 2007-02-16 | Meet results → | Men's 3000 Meters | 9:00.63 | 7th · 1st on team | — | — | PR SR |
| 2007-02-05 | Meet results → | Men's 3000 Meters | 9:12.01 | 7th · 2nd on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-10 | Meet results → | Men's 3000 Meters | 9:04.47 | 87th · 2nd on team | — | — | PR SR |
| 2006-01-13 | Meet results → | Men 1 Mile Run Un-Seeded | 4:30.79 | 11th · 1st on team | — | — | ★PR SR |
| 2005-12-02 | Meet results → | Men's 5000 Meters | 16:08.07 | 10th · 2nd on team | — | — | PR SR |