Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 24:45.6 | 21st · 3rd on team | 115.0 | +0.028 | ★PR ★CR SR CSR |
| 2010-11-13 | Cooper's Lake Campground | 8000m | 25:24.5 | 4th · 2nd on team | 114.5 | +0.022 | ★CR CSR |
| 2010-10-30 | Belmont Conference Center | 8000m | 24:58.7 | 4th · 2nd on team | 116.2 | +0.019 | PR ★CR ★R SR CSR RSR |
| 2010-10-16 | West Windsor Field | 8000m | 25:01.5 | 15th · 3rd on team | 113.1 | -0.006 | PR ★CR R SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:46 | 191st · 6th on team | 111.3 | +0.003 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Gettysburg College | 8000m | 28:52.1 | 39th · 11th on team | 100.6 | +0.014 | CSR |
| 2009-10-17 | West Windsor Field | 8000m | 26:27.2 | 70th · 8th on team | 108.1 | -0.006 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:52 | 265th · 7th on team | 110.1 | +0.003 | PR CR SR CSR RSR |
| 2009-09-24 | Haverford College | 6437m | 20:48.8 | 17th · 8th on team | 109.9 | -0.003 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Gettysburg College | 8000m | 27:16.1 | 32nd · 9th on team | 106.5 | +0.014 | ★CR CSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 25:56.4 | 106th · 8th on team | 110.7 | -0.000 | PR ★CR R SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:18 | 68th · 3rd on team | 109.8 | +0.003 | PR CR R SR CSR RSR |
| 2008-09-23 | Haverford College | 6437m | 20:58.2 | 21st · 10th on team | 108.8 | -0.003 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:25 | 102nd · 5th on team | 105.6 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 3ksteeple | 9:21.54 | 15th · 1st on team | — | -0.036 | |
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 3ksteeple | 9:12.77 | 2nd · 1st on team | — | -0.056 | ★PR SR |
| 2011-05-01 | Centennial Conference Championship | 1500m | 3:57.85 | 8th · 4th on team | 110.5 | -0.039 | ★PR SR |
| 2011-05-01 | Centennial Conference Championship | 3ksteeple | 9:23.64 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2011-04-23 | Larry Ellis Invitational | 3ksteeple | 9:25.52 | 38th · 1st on team | — | -0.044 | PR SR |
| 2011-04-17 | Greyhound Invite | 1500m | 4:03.19 | 12th · 6th on team | 108.6 | -0.042 | SR |
| 2011-04-02 | Sam Howell Invitational | 3ksteeple | 9:27.45 | 14th · 1st on team | — | -0.044 | PR SR |
| 2011-02-26 | Centennial Conference Championship | 1mile | 4:17.85 | 6th · 4th on team | 111.7 | -0.041 | ★PR SR RSR |
| 2011-02-26 | Centennial Conference Championship | 3000m | 8:43.14 | 7th · 5th on team | 110.0 | -0.041 | |
| 2011-02-19 | NYU Team Challenge | 1mile | 4:18.76 | 2nd · 1st on team | 109.3 | -0.050 | PR SR |
| 2011-02-16 | Haverford Tri | 800m | 2:01.77 | 5th · 4th on team | 105.5 | -0.041 | ★PR SR |
| 2011-02-11 | Lafayette/Rider Invitational | 1mile | 4:19.86 | 15th · 4th on team | 108.8 | -0.050 | PR SR |
| 2011-01-29 | Terrier Invitational | 5000m | 15:36.19 | 82nd · 9th on team | 105.8 | -0.057 | SR |
| 2011-01-14 | New York City Gotham Cup | 3000m | 8:41.37 | 15th · 4th on team | 110.6 | -0.050 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 3ksteeple | 9:32.27 | 6th · 1st on team | — | -0.056 | PR SR |
| 2010-05-02 | Centennial Championships | 1500m | 4:03.73 | 7th · 5th on team | 105.7 | -0.056 | SR |
| 2010-05-02 | Centennial Championships | 3ksteeple | 9:46.44 | 5th · 2nd on team | — | -0.056 | |
| 2010-04-17 | Race results → | 1500m | 4:08.02 | 13th · 3rd on team | — | — | |
| 2010-04-16 | Meet results → | Men's 3000 Steeplechase | 9:29.85 | 27th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | The Coach P Open | 5000m | 15:27.27 | 3rd · 2nd on team | 108.5 | -0.042 | ★PR SR |
| 2010-04-03 | Muhlenberg Invitational | 1500m | 4:06.29 | 7th · 4th on team | 105.9 | -0.039 | SR |
| 2010-03-27 | Danny Curran Invitational | 3ksteeple | 9:42.68 | 1st · 1st on team | — | -0.044 | PR SR |
| 2010-02-27 | Centennial Conference Championship | 1mile | 4:25.44 | 7th · 4th on team | 108.0 | -0.041 | SR |
| 2010-02-27 | Centennial Conference Championship | 3000m | 9:17.26 | 18th · 6th on team | 103.0 | -0.041 | |
| 2010-02-19 | Keogh Invitational | 1mile | 4:29.77 | 13th · 5th on team | 106.2 | -0.041 | |
| 2010-02-12 | Meet results → | Men's Mile | 4:21.84 | 6th · 3rd on team | — | — | ★PR SR |
| 2010-02-07 | Meet results → | Men's Mile | 4:22.43 | 6th · 2nd on team | — | — | PR SR |
| 2010-01-30 | McElligott Invitational | 3000m | 8:46.12 | 5th · 4th on team | 109.1 | -0.041 | PR SR RSR |
| 2010-01-23 | Covert Classic | 3000m | 9:01.59 | 4th · 2nd on team | 105.4 | -0.046 | PR SR |
| 2010-01-15 | NYC Gotham Cup | 1mile | 4:30.62 | 16th · 1st on team | 104.1 | -0.050 | |
| 2009-12-12 | Haverford Holiday Meet | 1mile | 4:29.19 | 5th · 5th on team | 106.6 | -0.041 | SR RSR |
| 2009-12-05 | Meet results → | Men's 800 Meters | 2:01.68 | 6th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 3ksteeple | 9:59.8 | 10th · 2nd on team | — | -0.056 | |
| 2009-05-03 | Centennial Conference Championships | 3ksteeple | 9:48.37 | 6th · 2nd on team | — | -0.026 | |
| 2009-05-03 | Centennial Conference Championships | 1500m | 4:02.49 | 7th · 4th on team | 109.6 | -0.026 | PR SR RSR |
| 2009-04-18 | Widener Invitational | 1500m | 4:06.95 | 9th · 3rd on team | 105.8 | -0.044 | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 3ksteeple | 9:46.18 | 31st · 2nd on team | — | -0.044 | PR SR |
| 2009-04-11 | Race results → | 1500m | 4:07.62 | 3rd · 1st on team | — | — | |
| 2009-04-04 | Sam Howell Invitational | 3ksteeple | 9:47.85 | 16th · 2nd on team | — | -0.044 | PR SR |
| 2009-03-28 | Race results → | 1500m | 4:06.63 | 13th · 6th on team | — | — | PR SR |
| 2009-03-01 | Centennial Indoor Championship | 800m | 2:01.83 | 11th · 4th on team | 104.5 | -0.046 | PR SR |
| 2009-03-01 | Centennial Indoor Championship | 1mile | 4:23.7 | 6th · 3rd on team | 108.2 | -0.046 | PR SR RSR |
| 2009-02-20 | Keogh Invitational | 1mile | 4:25.68 | 5th · 3rd on team | 108.0 | -0.041 | PR SR RSR |
| 2009-02-13 | Race results → | 800m | 2:02.3 | 46th · 4th on team | — | — | PR SR |
| 2009-02-09 | Race results → | 1mile | 4:33.63 | 7th · 7th on team | — | — | PR SR |
| 2009-01-31 | Seamus McElligott Invitational | 1mile | 4:34.73 | 3rd · 1st on team | 104.4 | -0.041 | PR SR RSR |
| 2008-12-15 | Meet results → | Men's Mile | 4:31.5 | 5th · 5th on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Danbury Dream Invite | 3ksteeple | 10:20.37 | 8th · 1st on team | — | -0.040 | PR SR |
| 2008-04-18 | Meet results → | Men's 1500 Meters | 4:09.53 | 22nd · 6th on team | — | — | |
| 2008-04-12 | Meet results → | Men's 3000 Steeplechase | 10:02.74 | 5th · 4th on team | — | — | PR SR |
| 2008-04-05 | Meet results → | Men's 1500 Meters | 4:07.2 | 22nd · 2nd on team | — | — | ★PR SR |
| 2008-03-28 | Meet results → | Men's 3000 Steeplechase | 10:07.59 | 2nd · 2nd on team | — | — | PR SR |
| 2008-03-01 | Meet results → | Men's Mile | 4:30.09 | 10th · 6th on team | — | — | |
| 2008-03-01 | Meet results → | Men's 800 Meters | 2:02.61 | 12th · 4th on team | — | — | |
| 2008-02-22 | Meet results → | Men's 800 Meters | 2:02.66 | 10th · 4th on team | — | — | |
| 2008-02-15 | Meet results → | Men's 800 Meters | 1:59.89 | 38th · 2nd on team | — | — | ★PR SR |
| 2008-02-11 | Meet results → | Men's Mile | 4:28.63 | 5th · 4th on team | — | — | PR SR |
| 2008-02-02 | Meet results → | Men's 3000 Meters | 9:01.95 | 21st · 14th on team | — | — | ★PR SR |
| 2008-01-18 | Meet results → | Men 1 Mile Run Un-Seeded | 4:27.64 | 17th · 3rd on team | — | — | ★PR SR |
| 2007-12-07 | Meet results → | Men's 1000 Meters | 2:37.35 | 6th · 1st on team | — | — | ★PR SR |