Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 24:43.5 | 19th · 2nd on team | 116.3 | -0.118 | ★PR ★CR SR CSR |
| 2010-11-13 | Cooper's Lake Campground | 8000m | 25:29.5 | 6th · 4th on team | 115.5 | -0.122 | ★CR CSR |
| 2010-10-30 | Belmont Conference Center | 8000m | 24:59.7 | 6th · 4th on team | 121.5 | -0.094 | PR ★CR ★R SR CSR RSR |
| 2010-10-16 | West Windsor Field | 8000m | 25:19.9 | 32nd · 5th on team | 113.0 | -0.147 | PR ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:34 | 165th · 4th on team | 113.0 | -0.142 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:37.1 | 79th · 2nd on team | 113.0 | -0.109 | ★CR CSR |
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:37.8 | 18th · 3rd on team | 113.5 | -0.142 | RSR |
| 2009-10-31 | Gettysburg College | 8000m | 27:37.2 | 16th · 9th on team | 105.8 | -0.133 | CSR |
| 2009-10-17 | West Windsor Field | 8000m | 25:46.9 | 29th · 3rd on team | 112.1 | -0.147 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:34 | 212th · 5th on team | 112.2 | -0.142 | SR CSR RSR |
| 2009-09-24 | Haverford College | 6437m | 20:45.2 | 15th · 6th on team | 111.7 | -0.142 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:36.1 | 95th · 1st on team | 114.8 | -0.124 | ★CR R CSR RSR |
| 2008-11-15 | Greene County Airport | 8000m | 26:21 | 29th · 4th on team | 113.3 | -0.116 | ★CR CSR |
| 2008-11-01 | Gettysburg College | 8000m | 26:45.5 | 18th · 7th on team | 109.2 | -0.133 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:26 | 129th · 2nd on team | 114.4 | -0.142 | ★CR SR CSR RSR |
| 2008-09-23 | Haverford College | 6437m | 20:41.5 | 13th · 5th on team | 111.8 | -0.142 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 25:26 | 48th · 7th on team | 114.8 | -0.139 | PR ★CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:03 | 120th · 5th on team | 112.0 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Centennial Conference Championship | 5000m | 15:43.21 | 30th · 13th on team | 107.1 | -0.039 | |
| 2011-05-01 | Centennial Conference Championship | 3ksteeple | 10:17.89 | 10th · 4th on team | — | -0.039 | |
| 2011-04-17 | Greyhound Invite | 1500m | 4:05.43 | 19th · 8th on team | 107.7 | -0.042 | SR |
| 2011-04-02 | Sam Howell Invitational | 3ksteeple | 9:30.79 | 18th · 2nd on team | — | -0.044 | SR |
| 2011-02-26 | Centennial Conference Championship | 3000m | 8:42.27 | 5th · 3rd on team | 110.1 | -0.041 | |
| 2011-02-26 | Centennial Conference Championship | 5000m | 15:21.64 | 7th · 5th on team | 110.1 | -0.041 | |
| 2011-02-11 | Lafayette/Rider Invitational | 1mile | 4:16.46 | 8th · 2nd on team | 110.3 | -0.050 | ★PR SR |
| 2011-01-29 | Terrier Invitational | 5000m | 14:39.95 | 19th · 3rd on team | 112.5 | -0.057 | ★PR SR RSR |
| 2011-01-14 | New York City Gotham Cup | 3000m | 8:39.49 | 13th · 3rd on team | 111.0 | -0.050 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Centennial Championships | 5000m | 15:24.85 | 3rd · 2nd on team | 107.1 | -0.056 | |
| 2010-05-02 | Centennial Championships | 3ksteeple | 9:49.64 | 6th · 3rd on team | — | -0.056 | SR |
| 2010-04-21 | Haverford Tri-Meet | 1500m | 4:12.46 | 3rd · 3rd on team | 102.9 | -0.047 | SR |
| 2010-04-16 | Meet results → | Men's 3000 Steeplechase | 9:50.09 | 41st · 2nd on team | — | — | SR |
| 2010-04-10 | The Coach P Open | 5000m | 15:08.22 | 1st · 1st on team | 110.8 | -0.042 | SR RSR |
| 2010-03-27 | Danny Curran Invitational | 3ksteeple | 9:50.99 | 2nd · 2nd on team | — | -0.044 | SR |
| 2010-02-27 | Centennial Conference Championship | 3000m | 9:04.07 | 14th · 5th on team | 105.5 | -0.041 | |
| 2010-02-12 | Meet results → | Men's 3000 Meters | 8:43.3 | 5th · 1st on team | — | — | SR |
| 2010-02-07 | Meet results → | Men's Mile | 4:22.3 | 5th · 1st on team | — | — | ★PR SR |
| 2010-01-30 | McElligott Invitational | 3000m | 8:39.8 | 3rd · 3rd on team | 110.4 | -0.041 | PR SR RSR |
| 2010-01-23 | Covert Classic | 1mile | 4:24.25 | 2nd · 1st on team | 107.9 | -0.046 | PR SR |
| 2009-12-12 | Haverford Holiday Meet | 5000m | 15:36.42 | 3rd · 3rd on team | 108.6 | -0.041 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 3ksteeple | 9:16.52 | 4th · 1st on team | — | -0.056 | ★PR SR |
| 2009-05-03 | Centennial Conference Championships | 3ksteeple | 9:38.56 | 3rd · 1st on team | — | -0.026 | |
| 2009-05-03 | Centennial Conference Championships | 5000m | 14:57.24 | 4th · 3rd on team | 114.0 | -0.026 | PR SR RSR |
| 2009-05-03 | Centennial Conference Championships | 1500m | 4:02.15 | 6th · 3rd on team | 109.8 | -0.026 | |
| 2009-04-18 | Widener Invitational | 1500m | 4:03.57 | 7th · 2nd on team | 107.2 | -0.044 | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 3ksteeple | 9:26.18 | 16th · 1st on team | — | -0.044 | PR SR |
| 2009-04-04 | Sam Howell Invitational | 3ksteeple | 9:31.96 | 9th · 1st on team | — | -0.044 | PR SR |
| 2009-03-28 | Race results → | 1500m | 4:00.14 | 3rd · 2nd on team | — | — | ★PR SR |
| 2009-03-01 | Centennial Indoor Championship | 5000m | 15:37.58 | 7th · 5th on team | 107.9 | -0.046 | PR SR |
| 2009-03-01 | Centennial Indoor Championship | 3000m | 9:07.2 | 20th · 6th on team | 104.3 | -0.046 | |
| 2009-02-13 | Meet results → | Men's 5000 Meters | 15:09.39 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-02-09 | Race results → | 1mile | 4:25.77 | 1st · 1st on team | — | — | PR SR |
| 2009-01-31 | Seamus McElligott Invitational | 3000m | 8:49.17 | 4th · 4th on team | 108.5 | -0.041 | PR SR RSR |
| 2008-12-15 | Meet results → | Men's 5000 Meters | 15:23.83 | 2nd · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-18 | Meet results → | Men's 5000 Meters | 15:46.28 | 22nd · 8th on team | — | — | |
| 2008-04-12 | Meet results → | Men's 3000 Steeplechase | 9:45.54 | 3rd · 2nd on team | — | — | ★PR SR |
| 2008-04-05 | Meet results → | Men's 1500 Meters | 4:06.52 | 20th · 1st on team | — | — | ★PR SR |
| 2008-03-28 | Meet results → | Men's 3000 Steeplechase | 9:57.36 | 1st · 1st on team | — | — | PR SR |
| 2008-03-01 | Meet results → | Men's 3000 Meters | 8:42.71 | 4th · 3rd on team | — | — | |
| 2008-03-01 | Meet results → | Men's Mile | 4:26.63 | 7th · 4th on team | — | — | |
| 2008-02-15 | Meet results → | Men's 5000 Meters | 15:31.19 | 10th · 3rd on team | — | — | PR SR |
| 2008-02-11 | Meet results → | Men's Mile | 4:22.33 | 2nd · 1st on team | — | — | PR SR |
| 2008-02-02 | Meet results → | Men's 3000 Meters | 8:41.55 | 6th · 2nd on team | — | — | ★PR SR |
| 2007-12-07 | Meet results → | Men's 3000 Meters | 9:20.09 | 11th · 3rd on team | — | — | PR SR |