Racecast

Benjamin Walker

Haverford (PA) · Sr · NCAA DIIIMETROCENTENNIAL · Compare head to head

Athlete rating 103.8 2009 TF season
Best race 109.3 XC
Races 28
Seasons 5 2005 — 2009

RankedNation #6432·NCAA DIII #2632·METRO #91·CENTENNIAL #124·PA #369·Team #35 ?

Training paces & VO2max → critical speed 5:44/mi, fitted from 9 races in 2008

Rating scale ?

Cross Country

2008 XC 105.6

Haverford (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-11 Belmont Plateau 8000m 28:00.2 29th · 6th on team 109.3 +0.061 ★CR ★R CSR RSR
2008-10-03 Lehigh University - Murray H. Goodman Campus 8000m 27:31 174th · 12th on team 104.9 +0.003 ★PR ★CR R SR CSR RSR
2008-09-23 Haverford College 6437m 22:14.6 50th · 22nd on team 102.6 -0.003 ★PR ★CR SR CSR RSR

2007 XC 103.4

Haverford (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-28 Lehigh University - Murray H. Goodman Campus 8000m 28:01 152nd · 9th on team 103.4 +0.003 PR CR R SR CSR RSR

2005 XC 99.9

Haverford (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-01 Lehigh University - Murray H. Goodman Campus 8000m 29:07.7 297th · 20th on team 100.3 +0.003 PR CR R SR CSR RSR
2005-09-23 Haverford College 6437m 23:27.1 87th · 26th on team 99.5 -0.003 PR CR R SR CSR RSR

Track & Field

2009 TF 102.1

Haverford (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-11 Swathmore Last Chance Meet 5000m 16:08.21 23rd · 1st on team 102.3 -0.056
2009-05-03 Centennial Conference Championships 10-km 33:49.75 14th · 8th on team 101.9 -0.026
2009-04-18 Widener Invitational 5000m 16:13.89 22nd · 9th on team 103.8 -0.044
2009-04-11 Meet results → Men's 3000 Meters 9:38.83 26th · 7th on team — — SR
2009-03-28 Race results → 10-km 32:54.44 2nd · 2nd on team — — ★PR SR
2009-03-01 Centennial Indoor Championship 5000m 16:06.22 18th · 7th on team 104.7 -0.046 ★PR SR RSR
2009-02-20 Keogh Invitational 1mile 4:52.14 33rd · 10th on team 98.2 -0.041 ★PR SR
2009-02-09 Race results → 1mile 4:53.77 20th · 15th on team — — PR SR
2009-01-31 Seamus McElligott Invitational 5000m 16:38.39 10th · 5th on team 101.9 -0.041 PR SR RSR
2008-12-15 Meet results → Men's 5000 Meters 16:21.72 14th · 10th on team — — SR

2008 TF —

Haverford (PA) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-18 Meet results → Men's 5000 Meters 16:21.58 43rd · 12th on team — — SR
2008-03-28 Meet results → Men's 10,000 Meters 33:28.08 6th · 2nd on team — — ★PR SR
2007-12-07 Meet results → Men's 3000 Meters 9:23.06 13th · 4th on team — — ★PR SR

2007 TF —

Haverford (PA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-24 Meet results → Men's 1500 Meters 4:25.82 19th · 11th on team — — ★PR SR
2007-04-20 Meet results → Men's 5000 Meters 15:48.32 19th · 6th on team — — ★PR SR
2007-03-30 Meet results → Men's 10,000 Meters 33:34.81 5th · 1st on team — — PR SR
2007-02-24 Meet results → Men's 5000 Meters 16:08.54 15th · 7th on team — — PR SR
2007-02-16 Meet results → Men's 3000 Meters 9:23.6 14th · 5th on team — — PR SR
2007-02-05 Meet results → Men's Mile 4:49 19th · 17th on team — — ★PR SR
2007-01-27 Meet results → Men's 5000 Meters 16:23.63 16th · 7th on team — — PR SR

2006 TF —

Haverford (PA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-15 Meet results → Men's 1500 Meters 4:30.89 36th · 9th on team — — PR SR
2006-04-01 Meet results → Men's 5000 Meters 16:40.17 20th · 3rd on team — — PR SR