Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 24:42.4 | 31st · 3rd on team | 116.3 | -0.153 | ★PR ★CR SR CSR RSR |
| 2011-11-12 | DeSales University XC Course | 8000m | 25:53 | 10th · 3rd on team | 112.6 | -0.141 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:28 | 87th · 3rd on team | 113.9 | -0.154 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Belmont Conference Center | 8000m | 25:34.9 | 15th · 10th on team | 119.0 | -0.105 | ★CR ★R CSR RSR |
| 2010-10-16 | West Windsor Field | 8000m | 25:28.2 | 44th · 8th on team | 112.6 | -0.157 | PR ★CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:08 | 244th · 8th on team | 110.5 | -0.154 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 27:09.9 | 161st · 6th on team | 110.8 | -0.122 | ★CR CSR |
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:05.3 | 32nd · 7th on team | 111.4 | -0.154 | |
| 2009-10-31 | Gettysburg College | 8000m | 27:04.2 | 8th · 2nd on team | 107.8 | -0.147 | ★CR CSR |
| 2009-10-23 | Haverford College | 6437m | 20:37.5 | 2nd · 1st on team | 112.3 | -0.155 | ★PR ★CR SR CSR RSR |
| 2009-10-17 | West Windsor Field | 8000m | 26:45.7 | 84th · 11th on team | 108.2 | -0.157 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:46 | 251st · 6th on team | 111.3 | -0.154 | PR CR SR CSR |
| 2009-09-24 | Haverford College | 6437m | 20:38.9 | 13th · 4th on team | 112.2 | -0.155 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Belmont Plateau | 8000m | 26:58.6 | 8th · 1st on team | 113.9 | -0.109 | ★CR R CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:56 | 116th · 8th on team | 108.0 | -0.154 | PR CR SR CSR |
| 2008-09-23 | Haverford College | 6437m | 21:19.3 | 30th · 13th on team | 108.4 | -0.155 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA DIII Outdoor Championships | 10-km | 30:53.09 | 6th · 1st on team | 110.5 | -0.034 | SR |
| 2012-05-14 | Swathmore Last Chance Meet | 5000m | 14:56.62 | 24th · 4th on team | 108.8 | -0.056 | |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 14:55.24 | 7th · 5th on team | — | — | ★PR SR |
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 31:59.57 | 3rd · 2nd on team | — | — | |
| 2012-04-21 | Larry Ellis Invitational | 5000m | 14:51.03 | 64th · 4th on team | 113.0 | -0.044 | RSR |
| 2012-04-06 | Meet results → | Men's 10,000 Meters | 30:28.1 | 20th · 4th on team | — | — | ★PR SR |
| 2012-02-25 | Meet results → | Men's 5000 Meters | 14:57.81 | 6th · 5th on team | — | — | PR SR |
| 2012-02-25 | Meet results → | Men's 3000 Meters | 8:43.44 | 7th · 5th on team | — | — | ★PR SR |
| 2012-02-17 | Meet results → | Men's Mile | 4:25.95 | 8th · 6th on team | — | — | ★PR SR |
| 2012-01-28 | Terrier Invitational | 5000m | 14:48.51 | 29th · 6th on team | 110.9 | -0.057 | ★PR SR RSR |
| 2012-01-20 | Haverford Tri-Meet | 3000m | 8:50.91 | 7th · 6th on team | 108.5 | -0.041 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 10-km | 31:18.95 | 2nd · 1st on team | 105.2 | -0.056 | |
| 2011-05-01 | Centennial Conference Championship | 5000m | 15:02.48 | 9th · 4th on team | 111.9 | -0.039 | RSR |
| 2011-05-01 | Centennial Conference Championship | 10-km | 31:19.27 | 1st · 1st on team | 109.6 | -0.039 | |
| 2011-04-21 | Widener Invitational | 5000m | 15:03.74 | 7th · 4th on team | 111.1 | -0.044 | |
| 2011-04-17 | Greyhound Invite | 1500m | 4:11.98 | 28th · 12th on team | 104.8 | -0.042 | ★PR SR |
| 2011-04-02 | Sam Howell Invitational | 10-km | 30:52.29 | 12th · 2nd on team | 108.7 | -0.044 | ★PR SR |
| 2011-02-26 | Centennial Conference Championship | 5000m | 15:41.62 | 16th · 10th on team | 107.8 | -0.041 | |
| 2011-02-26 | Centennial Conference Championship | 3000m | 8:55.04 | 13th · 9th on team | 107.5 | -0.041 | SR |
| 2011-02-16 | Haverford Tri | 1mile | 4:31.79 | 10th · 9th on team | 105.9 | -0.041 | ★PR SR |
| 2011-01-29 | Terrier Invitational | 5000m | 14:56.21 | 27th · 5th on team | 110.5 | -0.057 | SR |
| 2011-01-22 | Meet results → | Men's 3000 Meters | 8:48.37 | 5th · 4th on team | — | — | PR SR |
| 2010-12-11 | Haverford Holiday Meet | 5000m | 15:12.82 | 1st · 1st on team | 111.3 | -0.041 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 5000m | 14:54 | 14th · 1st on team | 111.4 | -0.056 | PR SR RSR |
| 2010-05-02 | Centennial Championships | 10-km | 31:55.59 | 4th · 3rd on team | 104.6 | -0.056 | PR SR |
| 2010-05-02 | Centennial Championships | 5000m | 15:25.16 | 5th · 4th on team | 107.0 | -0.056 | |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 15:08.31 | 91st · 3rd on team | — | — | PR SR |
| 2010-03-27 | Danny Curran Invitational | 5000m | 15:10.2 | 3rd · 1st on team | 109.9 | -0.044 | PR SR RSR |
| 2010-02-27 | Centennial Conference Championship | 5000m | 15:28.83 | 7th · 3rd on team | 109.4 | -0.041 | SR RSR |
| 2010-02-07 | Meet results → | Men's 5000 Meters | 15:28.52 | 5th · 3rd on team | — | — | |
| 2010-01-30 | McElligott Invitational | 3000m | 8:49.19 | 8th · 5th on team | 108.4 | -0.041 | ★PR SR |
| 2010-01-15 | Meet results → | Men's 5000 Meters | 15:12.79 | 3rd · 1st on team | — | — | PR SR |
| 2009-12-12 | Haverford Holiday Meet | 5000m | 15:37.26 | 6th · 5th on team | 108.5 | -0.041 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | Centennial Conference Championships | 5000m | 15:36.58 | 15th · 9th on team | 109.2 | -0.026 | |
| 2009-04-18 | Widener Invitational | 5000m | 15:24.93 | 5th · 4th on team | 109.3 | -0.044 | PR SR RSR |
| 2009-04-11 | Meet results → | Men's 3000 Meters | 9:00.84 | 7th · 1st on team | — | — | |
| 2009-04-04 | Penn Invite | 5000m | 15:36.7 | 10th · 4th on team | 107.8 | -0.049 | |
| 2009-03-28 | Race results → | 1500m | 4:15.9 | 30th · 14th on team | — | — | PR SR |
| 2009-03-01 | Centennial Indoor Championship | 5000m | 15:53.5 | 14th · 6th on team | 106.1 | -0.046 | |
| 2009-03-01 | Centennial Indoor Championship | 3000m | 9:13.07 | 25th · 8th on team | 103.2 | -0.046 | PR SR |
| 2009-02-13 | Meet results → | Men's 3000 Meters | 8:50.34 | 15th · 1st on team | — | — | PR SR |
| 2009-02-09 | Race results → | 1mile | 4:38.95 | 11th · 10th on team | — | — | PR SR |
| 2009-01-31 | Seamus McElligott Invitational | 5000m | 15:34.03 | 3rd · 1st on team | 108.9 | -0.041 | PR SR RSR |
| 2009-01-11 | Meet results → | Men's 3000 Meters | 9:01.45 | 5th · 3rd on team | — | — | PR SR |