Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 26:26.2 | 47th · 3rd on team | 110.0 | +0.020 | ★CR CSR RSR |
| 2009-10-31 | Richard Stockton College | 8000m | 27:52.1 | 15th · 5th on team | 103.7 | +0.007 | CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 26:12 | 50th · 2nd on team | 108.8 | -0.001 | ★CR SR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:12 | 187th · 6th on team | 104.7 | +0.003 | SR CSR RSR |
| 2009-09-24 | Haverford College | 6437m | 21:59.6 | 45th · 5th on team | 104.0 | -0.003 | SR CSR RSR |
| 2009-09-12 | Wickham Park | 5000m | 17:11 | 30th · 7th on team | 102.4 | +0.036 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:04 | 43rd · 3rd on team | 108.9 | +0.018 | ★CR SR CSR |
| 2008-11-01 | Richard Stockton College | 8000m | 27:43.3 | 24th · 7th on team | 104.8 | +0.007 | CSR |
| 2008-10-18 | Mount Greylock Regional School | 8000m | 27:14.1 | 13th · 4th on team | 109.5 | +0.037 | ★CR SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:19 | 261st · 7th on team | 105.7 | +0.003 | SR CSR |
| 2008-09-23 | Haverford College | 6437m | 21:15.9 | 27th · 4th on team | 107.3 | -0.003 | ★PR ★CR SR CSR RSR |
| 2008-09-13 | West Windsor Field | 6000m | 21:07.1 | 44th · 4th on team | 103.5 | +0.028 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 27:25 | 264th · 7th on team | 107.1 | +0.029 | ★CR CSR |
| 2007-11-10 | Van Cortlandt Park | 8000m | 25:59 | 45th · 7th on team | 114.8 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-27 | Richard Stockton College | 8000m | 26:25.9 | 7th · 5th on team | 110.3 | +0.007 | ★CR CSR |
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 28:13.3 | 252nd · 7th on team | 102.0 | -0.000 | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:08 | 131st · 3rd on team | 110.8 | +0.003 | CSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 26:05.9 | 17th · 4th on team | 114.0 | +0.041 | CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Letchworth State Park | 8000m | 27:14.9 | 60th · 7th on team | 109.0 | +0.020 | CR CSR |
| 2006-10-14 | U Albany Campus Course | 8000m | 26:29.7 | 74th · 7th on team | 109.2 | -0.007 | ★CR CSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:03 | 124th · 3rd on team | 111.9 | +0.003 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Harkness Memorial State Park | 8000m | 26:38 | 38th · 6th on team | 109.1 | +0.001 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | New Jersey Athletic Conference Championships | 10-km | 35:16.45 | 7th · 2nd on team | 98.4 | -0.040 | ★PR SR |
| 2010-04-24 | Lion Invitational | 5000m | 16:15.95 | 21st · 5th on team | 103.3 | -0.040 | |
| 2010-04-10 | New Jersey Invitational | 3000m | 8:57.69 | 11th · 5th on team | 106.1 | -0.040 | SR |
| 2010-02-22 | NJAC Championships | 3000m | 8:57.79 | 3rd · 2nd on team | 106.9 | -0.050 | SR RSR |
| 2010-02-13 | BU Valentine Invitational | 5000m | 15:41.03 | 60th · 2nd on team | 105.3 | -0.057 | ★PR SR |
| 2010-02-07 | TCNJ/Rider Dual | 1mile | 4:28 | 4th · 3rd on team | 105.7 | -0.041 | ★PR SR RSR |
| 2010-01-23 | Princeton Relays | 3000m | 9:07.39 | 7th · 1st on team | 103.7 | -0.051 | SR RSR |
| 2010-01-15 | Meet results → | Men's 3000 Meters | 8:56.3 | 16th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Meet results → | Men's 10,000 Meters | 32:16.02 | 1st · 1st on team | — | — | ★PR SR |
| 2009-04-11 | Race results → | 3000m | 9:33.38 | 21st · 7th on team | — | — | |
| 2009-04-04 | Sam Howell Invitational | 5000m | 16:16.19 | 41st · 1st on team | 104.0 | -0.044 | PR SR |
| 2009-03-07 | Race results → | 3000m | 9:05.74 | 21st · 1st on team | — | — | |
| 2009-02-27 | NYU Fastrack Invitational | 3000m | 8:53.36 | 13th · 1st on team | 107.9 | -0.050 | ★PR SR RSR |
| 2009-02-23 | NJAC Indoor Championships | 5000m | 16:37.78 | 6th · 3rd on team | 100.2 | -0.050 | PR SR |
| 2009-02-13 | Race results → | 5000m | 16:53.28 | 24th · 2nd on team | — | — | PR SR |
| 2009-02-07 | Meet results → | Men's 3000 Meters | 9:04.66 | 10th · 1st on team | — | — | SR |
| 2009-01-31 | Seamus McElligott Invitational | 3000m | 9:17.81 | 10th · 2nd on team | 102.9 | -0.041 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Meet results → | Men's 5000 Meters | 15:47.85 | 4th · 2nd on team | — | — | |
| 2008-04-12 | Meet results → | Men's 5000 Meters | 15:43.06 | 3rd · 2nd on team | — | — | SR |
| 2008-02-29 | Meet results → | Men's 3000 Meters | 9:22.82 | 45th · 1st on team | — | — | |
| 2008-02-23 | Meet results → | Men's 3000 Meters | 9:08.97 | 5th · 4th on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Men's 5000 Meters | 16:06.85 | 6th · 5th on team | — | — | |
| 2007-04-27 | Meet results → | Men's 1500 Meters | 4:19.33 | 29th · 9th on team | — | — | |
| 2007-03-30 | Meet results → | Men's 1500 Meters | 4:10.3 | 28th · 3rd on team | — | — | ★PR SR |
| 2007-03-23 | Meet results → | Men's 5000 Meters | 15:26.4 | 7th · 1st on team | — | — | ★PR SR |
| 2007-02-19 | Meet results → | Men's 5000 Meters | 15:48.92 | 3rd · 3rd on team | — | — | |
| 2007-02-09 | Meet results → | Men's 3000 Meters | 9:00.06 | 16th · 2nd on team | — | — | PR SR |
| 2007-01-27 | Meet results → | Men's 5000 Meters | 15:45.37 | 10th · 2nd on team | — | — | PR SR |
| 2007-01-12 | Meet results → | Men 3000m Run Un-Seeded | 9:12.46 | 28th · 3rd on team | — | — | ★PR SR |