Mackenzie Prows
West Jordan (UT) · 11 · UT D5A · Compare head to head
Athlete rating
126.9
2015 TF season
Races
16
Seasons
2
2014 — 2015
RankedNation #6411·UT #140·UT D5A #55·Team #2
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Training paces
& VO2max →
critical speed
7:56/mi, fitted from
8 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2014 XC
116.3
West Jordan (UT) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-22 |
Sugar House Park
|
4828m |
21:18.8 |
73rd
· 1st on team |
117.9 |
+0.061 |
★PR
★CR
SR
CSR
|
| 2014-10-09 |
Cottonwood Complex
|
5000m |
22:11.8 |
24th
· 1st on team |
116.7 |
+0.046 |
★PR
★CR
SR
CSR
|
| 2014-10-03 |
Quinn's Junction
|
4828m |
21:25.5 |
104th
· 1st on team |
117.2 |
+0.058 |
PR
★CR
SR
CSR
|
| 2014-09-12 |
Herriman
|
4828m |
23:13 |
46th
· 1st on team |
118.8 |
+0.175 |
PR
★CR
SR
CSR
RSR
|
| 2014-09-03 |
Cottonwood Complex
|
5000m |
22:42.3 |
20th
· 2nd on team |
113.7 |
+0.046 |
PR
CR
SR
CSR
RSR
|
| 2014-08-23 |
Soldier Hollow
|
5000m |
24:29 |
28th
· 2nd on team |
113.6 |
+0.132 |
PR
★CR
SR
CSR
RSR
|