Racecast

Jacque Sahlberg

Boise (ID) · 12 · ID D6ADistrict III6A · Compare head to head

Athlete rating 129.1 2008 TF season
Best race 136.4 TF
Races 46
Seasons 3 2006 — 2008

RankedNation #1339·ID #23·ID D6A #1339·Team #4 ?

Training paces & VO2max → critical speed 6:58/mi, fitted from 12 races in 2007

Cross Country

2007 XC 127.7

Boise (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Eagle Island State Park 5000m 19:46.9 36th · 4th on team 128.9 +0.025 ★CR SR CSR
2007-10-27 Freeman Park 5000m 20:17.5 26th · 5th on team 130.2 +0.066 ★CR CSR RSR
2007-09-29 Portland Meadows Race Track 5000m 19:51.8 14th · 3rd on team 127.3 +0.016 ★CR SR CSR
2007-09-22 Eagle Island State Park 5000m 20:13.4 17th · 4th on team 124.9 +0.025 SR CSR
2007-09-15 Freeman Park 5000m 20:42.4 12th · 3rd on team 128.8 +0.066 SR CSR RSR
2007-08-25 Bishop Kelly HS 5000m 20:52 5th · 4th on team 126.1 +0.033 SR CSR RSR

2006 XC 128.0

Boise (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Hells Gate State Park 5000m 20:05.1 14th · 4th on team 129.1 +0.031 ★CR CSR
2006-10-07 Blue Lake Park 5000m 19:46 31st · 4th on team 127.6 +0.001 ★PR ★CR SR CSR
2006-09-23 Eagle Island State Park 5000m 20:08.1 32nd · 4th on team 128.4 +0.025 CR CSR
2006-09-15 Freeman Park 5000m 20:24 3rd · 3rd on team 128.6 +0.066 CR CSR
2006-09-01 The Military Reserve 5000m 24:11 2nd · 2nd on team 124.8 +0.210 ★CR CSR
2006-08-31 Caldwell High School 5000m 19:50 3rd · 3rd on team 132.9 +0.055 PR ★CR R SR CSR RSR
2006-08-26 Bishop Kelly HS 5000m 20:50 2nd · 2nd on team 124.8 +0.033 PR ★CR SR CSR RSR

Track & Field

2008 TF 127.6

Boise (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-23 Race results → 1600m 5:27.95 10th · 3rd on team — —
2008-05-23 Race results → 800m 2:19.35 5th · 2nd on team — — SR
2008-05-15 5A District III Meet 1600m 5:31.34 6th · 4th on team 125.4 -0.023
2008-05-15 5A District III Meet 800m 2:21.61 4th · 2nd on team 129.9 -0.023 SR RSR
2008-05-02 Boise, Caldwell, Capital, & Timberline at Mtn View 800m 2:23.5 3rd · 2nd on team 127.4 -0.023 SR
2008-04-18 Boise High / Pat Beiter Invitational 1600m 5:28.6 3rd · 2nd on team 126.3 -0.021
2008-04-12 Bandanna Team Invitational Day 2 1600m 5:21.3 3rd · 2nd on team 128.8 -0.021
2008-04-11 Bandanna Team Invitational Day 1 1600m 5:21.26 4th · 2nd on team 129.1 -0.021 SR RSR
2008-03-20 Caldwell at Boise 1600m 5:35.1 1st · 1st on team 126.2 -0.002 SR RSR

2007 TF 131.7

Boise (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-18 5A State Meet @ BSU 800m 2:19.22 3rd · 2nd on team 131.2 -0.021 ★PR SR
2007-05-18 5A State Meet @ BSU 3200m 11:21.36 3rd · 3rd on team 132.7 -0.021 ★PR SR
2007-05-18 5A State Meet @ BSU 1600m 5:10.18 3rd · 3rd on team 133.3 -0.021
2007-05-11 5A District III @ Mtn View (varsity) 800m 2:20.58 2nd · 2nd on team 129.7 -0.023
2007-05-11 5A District III @ Mtn View (varsity) 1600m 5:15.6 2nd · 2nd on team 130.8 -0.023
2007-05-11 5A District III @ Mtn View (varsity) 3200m 11:41.71 3rd · 3rd on team 128.8 -0.023 PR SR
2007-05-04 Boise City Meet 3200m 11:49.1 1st · 1st on team 127.4 -0.016 PR SR
2007-04-28 Race results → 1600m 5:00.91 1st · 1st on team — —
2007-04-27 YMCA Invitational @ BSU 1600m 5:00.91 1st · 1st on team 136.4 -0.021 ★R RSR
2007-04-13 Race results → 1600m 5:18.24 3rd · 3rd on team — —
2007-04-13 Race results → 800m 2:25.24 1st · 1st on team — —
2007-04-06 Varsity - Mtn. View/Caldwell/Boise @ Eagle 800m 2:20.3 1st · 1st on team 129.7 -0.022 SR
2007-04-06 Varsity - Mtn. View/Caldwell/Boise @ Eagle 1600m 5:16.4 2nd · 2nd on team 130.3 -0.022
2007-03-31 Stanford Invitational 1600m 4:58.45 6th · 1st on team 134.9 -0.045 ★PR R SR RSR
2007-03-31 Stanford Invitational Day 2 1600m 4:58.45 1st · 1st on team 134.9 -0.045
2007-03-22 Capital @ Boise 1600m 5:17 1st · 1st on team 132.7 -0.002 PR SR RSR
2007-03-09 Race results → 800m 2:22.8 1st · 1st on team — — SR
2007-02-03 Meet results → Women's Mile 5:28.14 4th · 3rd on team — — ★PR SR

2006 TF 125.1

Boise (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-12 Race results → 800m 2:19.9 1st · 1st on team — — PR SR
2006-05-12 Race results → 1600m 5:17.8 2nd · 2nd on team — — PR SR
2006-05-05 Boise City Meet 1600m 5:30.25 2nd · 2nd on team 125.3 -0.016 PR R SR RSR
2006-04-28 Race results → 800m 2:20.32 2nd · 2nd on team — — PR SR
2006-04-13 Treasure Valley Invitational 800m 2:26.2 2nd · 2nd on team 125.0 -0.019 PR R SR RSR
2006-04-01 Race results → 1mile 5:11.3 16th · 2nd on team — — ★PR SR