Racecast

Sophia Whitaker

Steilacoom (WA) · 9 · Compare head to head

Athlete rating 85.3 2021 XC season
Best race 97.5 XC
Races 79
Seasons 9 2014 — 2023

RankedNation #43216·WA #1982·Team #18 ?

Training paces & VO2max → critical speed 10:26/mi, fitted from 2 races in 2019

Rating scale ?

Cross Country

2021 XC 73.8

Sonic Boom Running (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-20 Chambers Creek Properties Central Meadow 2655m 24:10.4 82nd · 5th on team 62.3 — ★PR ★CR SR CSR
2021-11-14 Chambers Creek Properties Central Meadow 3218m 25:35.3 42nd · 4th on team 74.4 — ★PR ★CR SR CSR
2021-09-25 Lincoln Park 3000m 19:40.4 30th · 4th on team 84.9 -0.042 ★CR SR CSR RSR

2019 XC 96.8

Sonic Boom Running (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-16 Lower Woodland 3000m 17:55.2 76th · 6th on team 97.0 +0.014 ★PR ★CR SR CSR RSR
2019-09-28 Lincoln Park 1609m 8:54.4 34th · 5th on team 96.6 +0.002 ★PR ★CR SR CSR RSR

2018 XC 85.2

Sonic Boom Running (WA) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Upper Woodland 2172m 17:42.1 55th · 7th on team 72.9 -0.134 ★CR CSR
2018-09-29 Chambers Creek Properties Central Meadow 2172m 13:17.9 23rd · 7th on team 97.5 — ★PR ★CR ★R SR CSR RSR

2015 XC 87.1

Sonic Boom Running (WA) · Grade 2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Big Cross Disc Golf Course 2000m 13:55.9 23rd · 5th on team 89.2 +0.059 ★PR ★CR R SR CSR RSR
2015-11-14 Woodland Park 2000m 14:21 20th · 6th on team 85.0 +0.042 PR ★CR R SR CSR RSR

Track & Field

2023 TF —

Steilacoom (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-13 Steilacoom @ Enumclaw javelin ND — — -0.024
2023-03-23 Orting @ Steilacoom HS javelin 53-03 — — -0.027
2023-03-16 Steilacoom @ Washington HS javelin 55-04 — — -0.027

2022 TF —

Sonic Boom Running (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-07-10 USATF Region 13 Junior Olympic Championships javelin 14.75m — — -0.026
2022-06-26 USATF Pacific Northwest Association Junior Olympic Championships javelin 15.54m — — -0.043
2022-06-04 2nd Annual Cliff Nixon Invitational javelin 14.53m — — -0.041

2021 TF —

Sonic Boom Running (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-19 South Seattle Track and Relay Series (ages 7-16) meet #1/4 100m 18.28 12th · 2nd on team — -0.033
2021-05-15 Washington Track & Field Academy Spring Series #2 (Ages 13-18) lj FOUL — — -0.033
2021-05-15 Washington Track & Field Academy Spring Series #2 (Ages 13-18) javelin 51-10 — — -0.033
2021-05-15 Washington Track & Field Academy Spring Series #2 (Ages 13-18) 100m 17.65 24th · 2nd on team — -0.033
2021-05-08 Washington Track & Field Academy Spring Series #1 (Ages 13-18) javelin 54-02 — — -0.033
2021-05-08 Washington Track & Field Academy Spring Series #1 (Ages 13-18) lj FOUL — — -0.033
2021-05-08 Washington Track & Field Academy Spring Series #1 (Ages 13-18) 100m 17.49 22nd · 2nd on team — -0.033 ★PR SR

2019 TF —

Sonic Boom Running (WA) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-23 USATF Pacific Northwest Association Junior Olympic Championships javelin 11.96m — — -0.043
2019-06-15 South Puget Sound Track Festival javelin 10.93m — — -0.043
2019-06-15 South Puget Sound Track Festival lj 2.34m — — -0.043
2019-06-15 South Puget Sound Track Festival 100m 18.6 40th · 3rd on team — -0.043 PR SR
2019-06-08 Bremerton Jaguars Annual Track Meet lj 2.28m — — -0.030
2019-06-08 Bremerton Jaguars Annual Track Meet javelin 10.51m — — -0.030
2019-05-18 Team Blackout Elite Track Club 2nd Annual Track Meet javelin 35-09 — — -0.028
2019-05-18 Team Blackout Elite Track Club 2nd Annual Track Meet lj 8-00.00 — — -0.028
2019-05-18 Team Blackout Elite Track Club 2nd Annual Track Meet 100m 18.79 42nd · 4th on team — -0.028 PR SR
2019-05-04 Rainier Beach Invitational 2019 javelin 11.96m — — -0.040
2019-05-04 Rainier Beach Invitational 2019 lj 2.43m — — -0.040

2018 TF —

Sonic Boom Running (WA) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-07-08 USATF Region 13 Junior Olympic Championships javelin 9.44m — — -0.019
2018-06-30 4th Annual Kitsap Fliers Invitational lj 2.46m — — -0.031
2018-06-30 4th Annual Kitsap Fliers Invitational shot 4.14m — — -0.031
2018-06-30 4th Annual Kitsap Fliers Invitational javelin 10.91m — — -0.031
2018-06-24 USATF Pacific Northwest Association Junior Olympic Championships shot 3.93m — — -0.043
2018-06-24 USATF Pacific Northwest Association Junior Olympic Championships javelin 10.97m — — -0.043
2018-06-02 Cascade Striders Meet javelin 10.29m — — -0.041
2018-06-02 Cascade Striders Meet lj 2.37m — — -0.041
2018-06-02 Cascade Striders Meet shot 3.67m — — -0.041
2018-05-05 Rainier Beach Invitational (youth developmental) shot 4.19m — — -0.040
2018-05-05 Rainier Beach Invitational (youth developmental) javelin 8.66m — — -0.040
2018-05-05 Rainier Beach Invitational (youth developmental) lj 2.34m — — -0.040

2017 TF —

Sonic Boom Running (WA) · Grade 3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-07-01 3rd Annual Kitsap Fliers Invitational javelin 7.31m — — -0.031
2017-07-01 3rd Annual Kitsap Fliers Invitational shot 3.13m — — -0.031
2017-07-01 3rd Annual Kitsap Fliers Invitational lj 1.69m — — -0.031
2017-06-25 USATF Pacific Northwest Association Junior Olympic Championships javelin 8.29m — — -0.041
2017-06-25 USATF Pacific Northwest Association Junior Olympic Championships shot 3.35m — — -0.041
2017-06-25 USATF Pacific Northwest Association Junior Olympic Championships lj 2.08m — — -0.041
2017-06-10 Bremerton Jaguars' Meet lj 1.92m — — -0.030
2017-06-10 Bremerton Jaguars' Meet javelin 9.23m — — -0.030
2017-06-10 Bremerton Jaguars' Meet shot 3.08m — — -0.030
2017-06-03 Cascade Strider Invite javelin 7.57m — — -0.041
2017-06-03 Cascade Strider Invite lj 2.11m — — -0.041
2017-06-03 Cascade Strider Invite shot 3.87m — — -0.041

2016 TF —

Sonic Boom Running (WA) · Grade 2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-07-11 USATF Region 13 Junior Olympic Championships javelin 7.26m — — -0.041
2016-06-26 USATF Pacific Northwest Association Junior Olympic Championships javelin 6.72m — — -0.041
2016-06-26 USATF Pacific Northwest Association Junior Olympic Championships lj 1.94m — — -0.041
2016-06-11 Cascade Striders Invitational lj 1.89m — — -0.041
2016-06-11 Cascade Striders Invitational javelin 7.48m — — -0.041
2016-06-04 Bremerton Jaguars' Youth Track & Field Meet lj 5 - 04.00 — — -0.032
2016-05-07 Rainier Beach lj 5 - 04.00 — — -0.040
2016-05-07 Rainier Beach javelin 18 - 04 — — -0.040

2015 TF —

Sonic Boom Running (WA) · Grade 1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-07-18 KITSAP FLIER INVITATONAL lj 1.71m — — -0.031
2015-07-18 KITSAP FLIER INVITATONAL javelin 7.44m — — -0.031
2015-07-18 KITSAP FLIER INVITATONAL 100m 18.87 2nd · 1st on team — -0.031 PR SR
2015-06-20 SPS TRACK FESTIVAL lj 2.50m — — -0.042
2015-06-20 SPS TRACK FESTIVAL javelin 20-09 — — -0.042
2015-06-20 SPS TRACK FESTIVAL 100m 20.9 22nd · 2nd on team — -0.042 PR SR
2015-06-06 Cascade Striders Invitational lj 1.65m — — -0.041
2015-06-06 Cascade Striders Invitational 100m 22 18th · 2nd on team — -0.041 PR SR
2015-05-23 Bremerton Jaguars lj 5'6" — — -0.032
2015-05-16 SCAA lj 5-02.50 — — -0.042
2015-05-16 SCAA 100m 24.14 22nd · 3rd on team — -0.042 PR SR

2014 TF —

JBLM Youth Sports (WA) · Grade Gr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-14 South Puget Sound Track Festival lj 4-04.00 — — -0.042
2014-06-14 South Puget Sound Track Festival 100m 25.28 8th · 1st on team — -0.042 PR SR
2014-05-10 Wings of Eagles lj 3' — — -0.033