Racecast

Emma Teters

Sonic Boom Running (WA) · - · PNTF · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.4 2019 TF season
Best race 122.2 TF
Races 49
Seasons 6 2014 — 2022

Training paces & VO2max → critical speed 9:10/mi, fitted from 2 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 94.4

Federal Way Track (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-17 Franklin Park-Yakima 3000m 15:04.3 110th · 7th on team 111.6 -2.3% ★PR ★CR SR CSR RSR
2018-11-10 Upper Woodland 2172m 14:46.7 47th · 5th on team 82.1 -0.5% ★CR CSR
2018-09-29 Chambers Creek Properties Central Meadow 2172m 13:36.7 27th · 9th on team 89.5 — ★PR ★CR SR CSR RSR

2017 XC 102.9

El Paso Panthers Running Club (TX) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Chamizal National Memorial Park 3000m 15:39.7 80th · 4th on team 113.7 +3.6% PR ★CR R SR CSR RSR
2017-10-28 Chamizal National Memorial Park 3000m 18:37 25th · 4th on team 94.7 +3.6% CR CSR
2017-10-21 Blackie Chesher Park 3000m 17:18 18th · 3rd on team 100.3 +0.8% PR ★CR SR CSR RSR

2016 XC 77.5

Sonic Boom Running (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Hidden Creek Polo Grounds 2414m 17:30.5 60th · 1st on team 77.5 — ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2022 TF —

Sonic Boom Running (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-14 2022 Cascade Striders/SCAA Relay Carnival 3000m 18:05.8 1st · 1st on team — -0.6% SR
2022-04-23 Rainier Beach 19th Annual Invitational Track Meet lj ND — — +0.2%

2019 TF 115.4

Sonic Boom Running (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-07-07 USATF Region 13 Junior Olympic Championships discus 11.55m — — -1.0%
2019-06-23 USATF Pacific Northwest Association Junior Olympic Championships javelin 13.66m — — -1.0%
2019-06-23 USATF Pacific Northwest Association Junior Olympic Championships discus 12.73m — — -1.0%
2019-06-23 USATF Pacific Northwest Association Junior Olympic Championships 1500m 6:31.89 10th · 2nd on team 115.4 -1.0% SR RSR

2018 TF 116.2

El Paso Panthers Running Club (TX) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-07-08 USATF Region 10 Junior Olympic Championships 3000m 15:20.02 11th · 1st on team 112.4 +5.2%
2018-06-23 USATF Border Association Junior Olympic Championships javelin 12.53m — — +0.6%
2018-06-23 USATF Border Association Junior Olympic Championships 1500m 6:45.31 7th · 2nd on team 113.2 +0.6%
2018-06-23 USATF Border Association Junior Olympic Championships 3000m 14:38.09 3rd · 1st on team 112.6 +0.6% ★PR SR
2018-06-09 3rd Annual El Paso Panthers Track and Field Invitational javelin 10.84m — — +0.9%
2018-06-09 3rd Annual El Paso Panthers Track and Field Invitational shot 5.00m — — +0.9%
2018-06-09 3rd Annual El Paso Panthers Track and Field Invitational 1500m 6:16.58 5th · 2nd on team 122.2 +0.9% ★PR ★R SR RSR
2018-06-02 Sarah Bone 2nd Annual Invitational javelin 11.67m — — +0.2%
2018-06-02 Sarah Bone 2nd Annual Invitational shot 4.48m — — +0.2%
2018-06-02 Sarah Bone 2nd Annual Invitational 1500m 6:32 6th · 2nd on team 116.7 +0.2%
2018-05-05 USATF NM DEV MEET #2 shot 4.50m — — +2.8%
2018-05-05 USATF NM DEV MEET #2 javelin 10.84m — — +2.8%
2018-05-05 USATF NM DEV MEET #2 1500m 6:30.47 4th · 1st on team 120.1 +2.8% PR R SR RSR

2017 TF 104.9

Sonic Boom Running (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-07-01 3rd Annual Kitsap Fliers Invitational shot 3.95m — — +0.4%
2017-07-01 3rd Annual Kitsap Fliers Invitational 100m 19.7 6th · 2nd on team — +0.4% SR
2017-07-01 3rd Annual Kitsap Fliers Invitational 1500m 7:30.1 1st · 1st on team 101.5 +0.4%
2017-06-25 USATF Pacific Northwest Association Junior Olympic Championships shot 3.84m — — -0.4%
2017-06-25 USATF Pacific Northwest Association Junior Olympic Championships 800m 3:30.74 12th · 1st on team 106.3 -0.4% SR
2017-06-25 USATF Pacific Northwest Association Junior Olympic Championships 1500m 7:16.72 14th · 1st on team 104.4 -0.4%
2017-06-10 Bremerton Jaguars' Meet 3000m 15:30.7 1st · 1st on team 106.1 +0.3% PR SR
2017-06-03 Cascade Strider Invite shot 3.73m — — -0.6%
2017-06-03 Cascade Strider Invite 800m 3:34.32 55th · 3rd on team 103.6 -0.6% SR RSR
2017-06-03 Cascade Strider Invite 1500m 6:59.99 10th · 1st on team 107.2 -0.6% SR RSR

2016 TF 106.4

Sonic Boom Running (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-26 USATF Pacific Northwest Association Junior Olympic Championships 800m 3:29.45 16th · 1st on team 106.5 -0.4% ★PR R SR RSR
2016-06-26 USATF Pacific Northwest Association Junior Olympic Championships 1500m 6:54.77 16th · 1st on team 109.6 -0.4% PR R SR RSR
2016-06-11 Cascade Striders Invitational 100m 19.36 31st · 1st on team — -0.6% ★PR SR
2016-06-11 Cascade Striders Invitational 1500m 7:09.19 12th · 1st on team 105.2 -0.6% PR R SR RSR
2016-06-04 Bremerton Jaguars' Youth Track & Field Meet 400m 1:44.3 24th · 1st on team — +0.2% SR
2016-06-04 Bremerton Jaguars' Youth Track & Field Meet 1500m 7:18.1 9th · 1st on team 104.2 +0.2% PR R SR RSR

2014 TF —

JBLM Youth Sports (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-14 South Puget Sound Track Festival lj 6-04.00 — — -0.8%
2014-06-14 South Puget Sound Track Festival 100m 21.89 27th · 4th on team — -0.8% PR SR
2014-06-14 South Puget Sound Track Festival 800m 3:38.59 4th · 1st on team — -0.8% PR SR
2014-06-07 Bremerton Jaguars Annual Track Meet lj 6'2" — — +0.2%
2014-06-07 Bremerton Jaguars Annual Track Meet 400m 1:43.14 3rd · 2nd on team — +0.2% ★PR SR
2014-05-10 Wings of Eagles 200m 46:18.24 2nd · 2nd on team — +0.2% ★PR SR
2014-05-10 Wings of Eagles 400m 1:44.14 1st · 1st on team — +0.2% PR SR