Racecast

Ruben Danielson

Rancho Verde (CA) · 12 · RAINCROSSCA D2SS D2 · Compare head to head

Athlete rating 131.8 2010 TF season
Best race 137.9 XC
Races 19
Seasons 4 2007 — 2010

RankedNation #94·CA #22·CA D2 #10·SS #9·SS D2 #6·RAINCROSS #2·Team #2 ?

Training paces & VO2max → critical speed 6:08/mi, fitted from 6 races in 2009

Cross Country

2009 XC 134.9

Rancho Verde (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Mt. San Antonio College 4715m 16:49 55th · 1st on team 134.9 +0.129 ★PR ★CR SR CSR RSR

2008 XC 134.5

Rancho Verde (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-20 Woodbridge High School 4828m 15:50 6th · 1st on team 134.5 +0.034 SR CSR RSR

2007 XC 137.9

Rancho Verde (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-15 Woodbridge High School 4828m 15:35 5th · 1st on team 137.9 +0.034 ★PR ★CR ★R SR CSR RSR

Track & Field

2010 TF 129.9

Rancho Verde (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-05 92nd CIF State T&F Champs Finals 2010 800m 1:53.62 8th · 1st on team 129.9 -0.049
2010-06-04 92nd CIF State T&F Champs Prelims 2010 800m 1:51.97 4th · 1st on team 131.8 -0.049
2010-05-28 CIF Southern Section Masters Meet 800m 1:51.59 3rd · 1st on team 132.0 -0.046 ★PR SR RSR
2010-05-22 Race results → 800m 1:52.94 5th · 1st on team — — SR
2010-05-15 CIF-SS Division I Prelims 400m 49.05 7th · 1st on team — -0.046 ★PR SR
2010-05-15 CIF-SS Division I Prelims 800m 1:55.2 7th · 1st on team 128.2 -0.046 SR RSR
2010-04-10 Arcadia Invitational Day 2 800m 1:55.64 11th · 1st on team 127.7 -0.046 SR RSR

2009 TF 128.6

Rancho Verde (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-06 91st CIF State T&F Champs Finals 2009 800m 1:54.21 8th · 1st on team 128.2 -0.049
2009-06-05 Race results → 800m 1:51.97 2nd · 1st on team — — PR SR
2009-05-29 Race results → 800m 1:54 2nd · 1st on team — —
2009-05-23 CIF-SS Division I Finals 800m 1:53.79 1st · 1st on team 129.7 -0.046 RSR
2009-05-16 CIF-SS Division I Preliminaries 800m 1:55.43 3rd · 1st on team 128.0 -0.046 RSR
2009-04-11 Race results → 800m 1:52.85 2nd · 1st on team — — PR SR

2008 TF 121.3

Rancho Verde (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 CIFSS Division 1 Finals 800m 2:02.41 7th · 1st on team 121.3 -0.044 RSR
2008-04-12 Race results → 800m 1:53.69 2nd · 1st on team — — PR SR

2007 TF —

Rancho Verde (CA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-19 Meet results → Boys 800m Run Boys Division 1 Preliminaries 2:01.16 35th · 1st on team — — ★PR SR