Racecast

Rachel Ngu

Northwood (WA) · 9 · COASTCA D2CIF-SS D2ORANGE2 · Compare head to head

Athlete rating 131.6 2008 TF season
Best race 138.9 XC
Races 6
Seasons 2 2007 — 2008

RankedNation #691·CA #100·CA D2 #50·CIF-SS #30·CIF-SS D2 #27·COAST #1·Team #2 ?

Training paces & VO2max → critical speed 6:42/mi, fitted from 3 races in 2007

Cross Country

2007 XC 138.9

Northwood (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-15 Woodbridge High School 4828m 18:53 24th · 3rd on team 138.9 +0.034 ★PR ★CR ★R SR CSR RSR

Track & Field

2008 TF 131.2

Northwood (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-23 Race results → 1600m 5:03.92 12th · 1st on team — — ★PR SR
2008-05-17 CIFSS Division 2 Finals 800m 2:17.84 6th · 1st on team 130.5 -0.044 RSR
2008-05-17 CIFSS Division 2 Finals 1600m 5:08.13 3rd · 1st on team 131.8 -0.044 RSR
2008-05-10 Race results → 800m 2:16.95 5th · 1st on team — — ★PR SR
2008-05-10 Race results → 1600m 5:07.1 5th · 1st on team — — PR SR