Racecast

James Shipe

Morro Bay (CA) · 12 · CCAACA D4CENTRAL D4SLO · Compare head to head

Athlete rating 124.7 2010 TF season
Best race 136.0 XC
Races 26
Seasons 5 2006 — 2010

RankedNation #2598·CA #404·CA D4 #313·CENTRAL #32·CENTRAL D4 #394·CCAA #29·Team #1 ?

Training paces & VO2max → critical speed 5:33/mi, fitted from 10 races in 2009

Cross Country

2009 XC 133.2

Morro Bay (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-28 Woodward Park 5000m 15:53 4th · 1st on team 131.8 +0.007 ★PR ★CR SR CSR
2009-11-21 Mt. San Antonio College 4715m 15:21 1st · 1st on team 136.0 +0.077 ★PR ★CR ★R SR CSR RSR
2009-11-14 Mt. San Antonio College 4715m 15:51 1st · 1st on team 131.9 +0.077 PR CR R SR CSR RSR

2008 XC 131.8

Morro Bay (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-29 Woodward Park 5000m 15:55 7th · 1st on team 131.8 +0.007 PR CR R SR CSR RSR

2007 XC 122.6

Morro Bay (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-24 Woodward Park 5000m 17:11 67th · 4th on team 122.9 +0.007 R RSR
2007-10-06 Woodward Park 5000m 17:05 33rd · 2nd on team 122.3 +0.007 PR CR R SR CSR RSR

2006 XC 120.9

Morro Bay (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-25 Woodward Park 5000m 17:37 109th · 6th on team 120.7 +0.007
2006-10-07 Woodward Park 5000m 17:29 47th · 1st on team 121.2 +0.007 PR CR R SR CSR RSR

Track & Field

2010 TF 123.4

Morro Bay (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 CIF-SS Division 4 Finals 1600m 4:27.41 5th · 1st on team 124.0 -0.046 SR
2010-05-22 CIF-SS Division 4 Finals 800m 1:59.2 6th · 1st on team 123.7 -0.046
2010-05-15 CIF-SS Division IV Prelims 800m 1:58.94 4th · 1st on team 124.8 -0.039 ★PR SR
2010-05-15 CIF-SS Division IV Prelims 1600m 4:28.05 1st · 1st on team 124.6 -0.039 SR
2010-04-10 Arcadia Invitational Day 2 1mile 4:26.74 36th · 1st on team 125.4 -0.046 ★PR SR RSR
2010-03-06 Rincon Races & Field Meet 1200m 3:17.94 1st · 1st on team 121.9 -0.039 SR RSR
2010-03-06 Rincon Races & Field Meet 2400m 7:21.8 1st · 1st on team 119.7 -0.039 ★PR SR

2009 TF 125.1

Morro Bay (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 CIF Division IV Finals 1600m 4:20 2nd · 1st on team 127.8 -0.046 ★PR SR RSR
2009-05-23 CIF Division IV Finals 3200m 9:38.55 4th · 1st on team 124.8 -0.046
2009-05-16 Race results → 3200m 9:38.4 4th · 1st on team — — ★PR SR
2009-05-16 Race results → 1600m 4:24.6 3rd · 1st on team — — PR SR
2009-03-14 Wildcat Relays 3200m 9:47.58 6th · 1st on team 123.7 -0.037 PR SR
2009-03-07 Rincon Races & Field Meet 600m 1:26.97 1st · 1st on team — -0.039 ★PR SR
2009-03-07 Rincon Races & Field Meet 1200m 3:14.49 1st · 1st on team 123.9 -0.039 ★PR SR RSR

2008 TF 119.6

Morro Bay (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 CIFSS Division 4 Finals 3200m 10:25.23 9th · 1st on team 116.7 -0.044 PR SR
2008-05-17 CIFSS Division 4 Finals 1600m 4:34.7 7th · 1st on team 121.9 -0.044 PR SR RSR
2008-03-22 Santa Barbara Easter Relays 1500m 4:19.35 10th · 1st on team 120.3 -0.039 ★PR SR RSR

2007 TF 112.4

Morro Bay (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-03-03 Rincon Races & Field Meet 2400m 7:51.01 2nd · 1st on team 112.4 -0.039 PR SR RSR