Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-08 | Bells Mill Park | 5000m | 20:04.1 | 48th · 1st on team | 108.3 | -0.2% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | VHSL Group 6A State Championship | 500m | 1:06.65 | 7th · 1st on team | — | 0.0% | ★PR SR |
| 2020-02-15 | VHSL Region 6A Indoor Championship | lj | 20-10.50 | — | — | 0.0% | |
| 2020-02-15 | VHSL Region 6A Indoor Championship | 300m | 36.27 | 4th · 2nd on team | — | 0.0% | |
| 2020-02-01 | Suffolk Stars Invitational | lj | 20-02.25 | — | — | 0.0% | |
| 2020-02-01 | Suffolk Stars Invitational | 55mh | 7.92 | 14th · 6th on team | — | 0.0% | PR SR |
| 2020-02-01 | Suffolk Stars Invitational | 1000m | 2:41.21 | 7th · 1st on team | 123.2 | 0.0% | ★PR ★R SR RSR |
| 2020-02-01 | Suffolk Stars Invitational | 55mh | 7.9 | 13th · 5th on team | — | 0.0% | ★PR SR |
| 2020-01-19 | VA Showcase | 300m | 35.43 | 7th · 2nd on team | — | -0.9% | ★PR SR |
| 2020-01-11 | CNU's HS Showcase | 500m | 1:07.93 | 1st · 1st on team | — | -1.8% | PR SR |
| 2019-12-21 | VA. Commonwealth Games | 55mh | 8.1 | 5th · 2nd on team | — | -0.9% | PR SR |
| 2019-12-21 | VA. Commonwealth Games | 300m | 36.21 | 5th · 1st on team | — | -0.9% | PR SR |
| 2019-12-14 | CNU HS Winter Frolic | 1000m | 2:43.86 | 11th · 1st on team | 120.2 | -1.8% | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 400mh | 53.71 | 3rd · 1st on team | — | -1.4% | ★PR SR |
| 2019-04-20 | Lee-Davis Invitational | 110mh | 15.21 | 17th · 5th on team | — | -0.2% | ★PR SR |
| 2019-04-20 | Lee-Davis Invitational | 800m | 2:09.11 | 26th · 1st on team | 118.0 | -0.2% | ★PR R SR RSR |
| 2019-04-13 | NSU HS Invitational | 400m | 52.03 | 3rd · 2nd on team | — | -0.5% | ★PR SR |
| 2019-04-13 | NSU HS Invitational | 400mh | 55.8 | 1st · 1st on team | — | -0.5% | PR SR |
| 2019-04-10 | Southeastern District Meet #3 | 300mh | 39.94 | 2nd · 1st on team | — | -0.4% | ★PR SR |
| 2019-02-09 | VHSL Class 6 Region A Championship | 500m | 1:08.45 | 5th · 3rd on team | — | 0.0% | PR SR |
| 2019-02-02 | Suffolk Invitational | 500m | 1:08.53 | 2nd · 1st on team | — | 0.0% | PR SR |
| 2019-01-28 | Southeastern District Meet #1 | lj | 19-01.00 | — | — | 0.0% | |
| 2019-01-28 | Southeastern District Meet #1 | 55mh | 8.22 | 5th · 3rd on team | — | 0.0% | PR SR |
| 2019-01-28 | Southeastern District Meet #1 | 1000m | 2:51.85 | 4th · 2nd on team | 115.2 | 0.0% | |
| 2019-01-21 | Pat Covas Invitational | lj | 19-00.00 | — | — | 0.0% | |
| 2019-01-20 | VA Showcase | 500m | 1:08.83 | 17th · 2nd on team | — | -0.9% | PR SR |
| 2019-01-05 | CNU's HS Showcase | 1000m | 2:49.07 | 20th · 4th on team | 116.5 | -1.8% | PR R SR RSR |
| 2019-01-05 | CNU's HS Showcase | 55mh | 8.25 | 17th · 9th on team | — | -1.8% | PR SR |
| 2018-12-29 | Marine Corps Holiday Classic | 400m | 52.97 | 43rd · 1st on team | — | -1.7% | PR SR |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | 500m | 1:08.93 | 2nd · 1st on team | — | 0.0% | PR SR |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | 55mh | 8.27 | 12th · 4th on team | — | 0.0% | PR SR |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | 55mh | 8.31 | 13th · 5th on team | — | 0.0% | |
| 2018-12-08 | Real Deal Indoor Classic | 500m | 1:11.15 | 11th · 3rd on team | — | 0.0% | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-07-06 | USATF Region 13 JO Meet | 200mh | 30.77 | 12th · 1st on team | — | +1.3% | ★PR SR |
| 2014-06-21 | USATF Pacific Northwest Association | lj | 13-09.75 | — | — | -0.9% | |
| 2014-06-21 | USATF Pacific Northwest Association | 200mh | 31.32 | 7th · 2nd on team | — | -0.9% | PR SR |
| 2014-06-21 | USATF Pacific Northwest Association | 400m | 1:02.67 | 16th · 2nd on team | — | -0.9% | PR SR |
| 2014-05-31 | Cascade Striders Invitational | lj | 4.12 m | — | — | -0.4% | |
| 2014-05-31 | Cascade Striders Invitational | 200mh | 31.76 | 2nd · 2nd on team | — | -0.4% | PR SR |
| 2014-05-17 | SCAA Meet | lj | 12'10" | — | — | -0.9% | |
| 2014-05-17 | SCAA Meet | 200m | 28.28 | 2nd · 2nd on team | — | -0.9% | ★PR SR |
| 2014-05-17 | SCAA Meet | 100m | 14.15 | 2nd · 2nd on team | — | -0.9% | ★PR SR |
| 2014-05-10 | Wings of Eagles | 200m | 29.34 | 4th · 4th on team | — | +0.2% | PR SR |
| 2014-05-03 | Rainier Beach Track Meet | 100m | 14.44 | 7th · 4th on team | — | -0.1% | PR SR |