Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hopkinton Fairgrounds | 10000m | 34:56 | 84th · 4th on team | 103.3 | -0.113 | ★PR ★CR SR CSR |
| 2016-10-22 | Roberts Wesleyan | 8000m | 27:40.1 | 17th · 3rd on team | 103.7 | -0.140 | CSR RSR |
| 2016-10-08 | New Jersey Institute | 8000m | 27:46.8 | 19th · 4th on team | 101.5 | -0.154 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 27:37 | 51st · 3rd on team | 101.8 | -0.142 | ★CR SR CSR |
| 2016-09-24 | Matt St. James Cross Country Trails | 8000m | 28:28.5 | 75th · 3rd on team | 101.2 | -0.135 | ★CR SR CSR |
| 2016-09-10 | Van Cortlandt Park | 7724m | 28:11.4 | 20th · 2nd on team | 103.2 | -0.098 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-08 | Hopkinton State Fairgrounds | 10000m | 34:59 | 87th · 1st on team | 102.3 | -0.113 | PR ★CR SR CSR |
| 2015-10-24 | LIU Post | 8000m | 27:31.4 | 23rd · 2nd on team | 108.1 | -0.095 | ★PR ★CR SR CSR RSR |
| 2015-10-10 | Belmont Plateau Cross-Country Course | 8000m | 29:40.3 | 16th · 2nd on team | 103.5 | — | ★CR CSR RSR |
| 2015-09-19 | LIU | 8000m | 29:12.2 | 32nd · 2nd on team | 101.9 | -0.111 | ★CR SR CSR RSR |
| 2015-09-12 | Van Cortlandt Park | 8047m | 30:17.4 | 46th · 2nd on team | 67.1 | -0.117 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 10000m | 38:07.4 | 159th · 4th on team | 107.4 | — | PR ★CR SR CSR |
| 2014-11-08 | Roberts Wesleyan | 8000m | 27:40.1 | 17th · 3rd on team | 101.2 | -0.140 | PR CR SR CSR |
| 2014-10-24 | Haverford Invitational | 6437m | 23:37.3 | 67th · 6th on team | 112.7 | — | ★PR ★CR SR CSR |
| 2014-10-11 | Belmont Plateau | 8000m | 30:12.9 | 30th · 5th on team | 99.4 | -0.095 | ★CR CSR |
| 2014-10-04 | Highlander XC Challenge D2/D3 | 8000m | 28:17.3 | 37th · 5th on team | 119.1 | — | PR ★CR ★R SR CSR RSR |
| 2014-09-27 | Harry F. Anderson Invitational | 8000m | 29:22 | 106th · 4th on team | 113.5 | — | ★CR CSR |
| 2014-09-13 | Long Island University at Post Cross Country Invitational | 8000m | 28:26.8 | 54th · 5th on team | 117.2 | — | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | ECC Outdoor Track & Field Championships | 10-km | 35:07.77 | 2nd · 1st on team | 95.9 | -0.046 | ★PR SR |
| 2017-04-08 | Rider Invitational | 5000m | 16:53.8 | 32nd · 2nd on team | 99.7 | -0.035 | SR |
| 2017-03-25 | Meet results → | Men's 5000 Meters | 17:03.23 | 11th · 1st on team | — | — | SR |
| 2017-03-18 | Miami Hurricane Invitational | 1500m | 4:38.15 | 16th · 6th on team | 95.1 | -0.040 | ★PR SR |
| 2017-03-18 | Miami Hurricane Invitational | 5000m | 16:59.88 | 20th · 4th on team | 98.2 | -0.040 | SR |
| 2017-03-14 | Nova Sharks Invitational | 800m | 2:17.21 | 8th · 7th on team | 93.3 | -0.041 | ★PR SR |
| 2017-03-14 | Nova Sharks Invitational | 1500m | 4:45.37 | 9th · 6th on team | 92.9 | -0.041 | PR SR |
| 2017-02-24 | ECC Indoor Track & Field Championships | 3000m | 10:06.99 | 14th · 4th on team | 95.3 | -0.053 | |
| 2017-02-24 | ECC Indoor Track & Field Championships | 5000m | 17:15.19 | 10th · 3rd on team | 95.9 | -0.053 | SR |
| 2017-02-11 | St. Joseph's Winter Invitational | 3000m | 9:58.9 | 26th · 1st on team | 96.4 | -0.037 | |
| 2017-01-06 | Wagner Invitational | 1mile | 4:55.39 | 57th · 2nd on team | 96.1 | -0.053 | SR |
| 2016-12-10 | Yale Season Opener | 3000m | 9:36.76 | 8th · 1st on team | 100.2 | -0.054 | ★PR SR RSR |
| 2016-12-02 | Meet results → | Men's Mile | 4:58.65 | 12th · 5th on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | ECC Outdoor Championships | 10-km | 35:15.36 | 3rd · 1st on team | 97.1 | -0.031 | PR SR |
| 2016-04-23 | ECC Outdoor Championships | 5000m | 18:02.2 | 9th · 1st on team | 93.4 | -0.031 | |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:48.66 | 48th · 2nd on team | — | — | |
| 2016-03-19 | Hurricane Invitational | 5000m | 17:31.04 | 15th · 1st on team | 96.0 | -0.040 | |
| 2016-03-19 | Hurricane Invitational | 1500m | 4:46.08 | 13th · 4th on team | 93.0 | -0.040 | PR SR |
| 2016-03-16 | Meet results → | Men's 1500 Meters | 4:38.31 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-02-26 | ECC Indoor Championships | 5000m | 16:44.09 | 6th · 1st on team | 98.6 | -0.053 | ★PR SR |
| 2016-02-26 | ECC Indoor Championships | 3000m | 9:58.05 | 10th · 1st on team | 96.7 | -0.053 | |
| 2016-02-12 | Molloy Lions Invitational | 5000m | 17:14.63 | 7th · 1st on team | 97.0 | -0.037 | PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 1mile | 4:54.07 | 198th · 1st on team | 96.1 | -0.057 | |
| 2016-01-22 | NYC Gotham Cup | 1mile | 4:54.02 | 72nd · 3rd on team | 96.5 | -0.053 | ★PR SR |
| 2016-01-15 | Spartan Regional Preview | 3000m | 9:38.08 | 22nd · 2nd on team | 100.0 | -0.053 | PR SR RSR |
| 2016-01-08 | Villanova Open | 1mile | 4:55.87 | 40th · 2nd on team | 95.9 | -0.053 | PR SR |
| 2015-12-11 | The Elm City Challenge | 3000m | 10:00.49 | 15th · 2nd on team | 96.1 | -0.046 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Meet results → | Men's 10,000 Meters | 36:17.02 | 4th · 1st on team | — | — | ★PR SR |
| 2015-04-18 | Meet results → | Men's 5000 Meters | 18:07.8 | 7th · 1st on team | — | — | |
| 2015-04-11 | Meet results → | Men 5000m Run Unseeded | 16:55.27 | 15th · 1st on team | — | — | ★PR SR |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 16:53.39 | 19th · 1st on team | — | — | ★PR SR |
| 2015-04-01 | Meet results → | Men's 1500 Meters | 4:39.41 | 9th · 1st on team | — | — | PR SR |
| 2015-02-21 | Meet results → | Men's 5000 Meters | 17:15.77 | 12th · 1st on team | — | — | PR SR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 10:25.27 | 14th · 2nd on team | — | — | |
| 2015-02-13 | Meet results → | Men's 800 Meters | 2:12.87 | 195th · 1st on team | — | — | ★PR SR |
| 2015-02-08 | Meet results → | Men's 3000 Meters | 10:09.63 | 8th · 1st on team | — | — | |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 9:48.54 | 38th · 1st on team | — | — | ★PR SR |
| 2015-01-10 | Yale Collegiate Invitational | 3000m | 9:55.79 | 26th · 1st on team | 96.8 | -0.039 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-19 | Meet results → | Men's 5000 Meters | 17:40.26 | 12th · 3rd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 5000 Meters | 17:46.52 | 36th · 1st on team | — | — | |
| 2014-04-04 | Meet results → | Men's 1500 Meters | 4:46.72 | 72nd · 4th on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Men's 3000 Meters | 10:15.32 | 14th · 1st on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 17:41.09 | 13th · 1st on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Men's Mile | 5:18.59 | 10th · 2nd on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Men's 3000 Meters | 10:48.72 | 22nd · 2nd on team | — | — | PR SR |