Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:24.6 | 52nd · 1st on team | 112.5 | +0.038 | ★CR CSR |
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 25:20.1 | 10th · 1st on team | 116.4 | +0.029 | ★CR ★R CSR RSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 26:01.4 | 5th · 1st on team | 112.2 | +0.018 | CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 25:00.6 | 9th · 1st on team | 115.1 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2009-10-02 | Whitetail Golf Course | 8000m | 25:26.6 | 1st · 1st on team | 113.4 | +0.011 | PR ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 26:31 | 20th · 1st on team | 113.1 | +0.042 | ★CR CSR |
| 2009-09-19 | St. Olaf College | 8000m | 25:59 | 3rd · 1st on team | 113.4 | +0.029 | ★CR CSR |
| 2009-09-12 | Oakland Acres Golf Course | 8000m | 25:48 | 2nd · 1st on team | 114.3 | +0.029 | CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 25:51.1 | 10th · 1st on team | 113.6 | +0.021 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 25:49.6 | 10th · 10th on team | 113.7 | +0.018 | ★CR R CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 25:39.1 | 20th · 2nd on team | 112.8 | +0.005 | CR CSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 25:33.4 | 5th · 2nd on team | 113.5 | +0.011 | PR CR R SR CSR RSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 26:57.1 | 44th · 2nd on team | 111.2 | +0.042 | CR CSR RSR |
| 2008-09-20 | St. Olaf College | 8000m | 26:52 | 12th · 2nd on team | 110.1 | +0.029 | CSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 26:44 | 8th · 1st on team | 111.0 | +0.029 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 21:15 | 31st · 2nd on team | 103.3 | +0.032 | ★PR ★CR SR CSR |
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 25:45.5 | 80th · 4th on team | 111.8 | -0.000 | PR ★CR R SR CSR RSR |
| 2007-09-21 | Whitetail Golf Course | 8000m | 27:13.4 | 29th · 3rd on team | 106.9 | +0.011 | CR CSR |
| 2007-09-15 | St. Olaf College | 8000m | 26:51 | 51st · 1st on team | 109.9 | +0.029 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 27:51.9 | 49th · 6th on team | 105.1 | +0.018 | CR CSR |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 27:32.7 | 203rd · 5th on team | 105.3 | +0.005 | PR CR SR CSR |
| 2006-09-16 | St. Olaf College | 8000m | 28:14 | 62nd · 5th on team | 106.1 | +0.029 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 1500m | 3:52.83 | 3rd · 1st on team | — | — | SR |
| 2010-05-07 | Meet of the UnSaintly | 1500m | 3:56.82 | 3rd · 1st on team | 110.6 | -0.041 | |
| 2010-05-01 | Capitol City Championships | 1500m | 4:08.02 | 1st · 1st on team | 106.2 | -0.041 | |
| 2010-04-21 | Macalester / Bolstorff Twilight Meet | 1500m | 3:56.65 | 2nd · 1st on team | 111.2 | -0.033 | SR |
| 2010-04-16 | Tom Cat Twilight | 1500m | 4:04.96 | 4th · 1st on team | 107.2 | -0.038 | |
| 2010-04-10 | Hamline Invite | 1500m | 3:58.63 | 4th · 1st on team | 109.4 | -0.041 | SR |
| 2010-03-06 | Race results → | 3000m | 9:15.58 | 25th · 2nd on team | — | — | |
| 2010-03-06 | Race results → | 1mile | 4:18.66 | 3rd · 1st on team | — | — | |
| 2010-02-26 | Pre-MIAC Meeting | 1000m | 2:32.88 | 2nd · 1st on team | 107.2 | -0.033 | ★PR SR |
| 2010-02-19 | Snowshoe Open | 1mile | 4:17.32 | 4th · 1st on team | 111.2 | -0.042 | ★PR SR RSR |
| 2010-02-13 | Meet of the Hearts | 3000m | 8:48.02 | 2nd · 1st on team | 107.9 | -0.047 | SR RSR |
| 2010-01-30 | Warren Bowlus Open | 1mile | 4:28.41 | 5th · 1st on team | 107.0 | -0.038 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NCAA Division III National Championships | 1500m | 3:53.64 | 3rd · 1st on team | 112.8 | -0.033 | |
| 2009-05-23 | NCAA Division III National Championships | 1500m | 4:01.32 | 27th · 2nd on team | 109.2 | -0.033 | |
| 2009-05-14 | UW-La Crosse Last Chance | 1500m | 3:50.98 | 5th · 1st on team | 113.4 | -0.041 | ★PR SR RSR |
| 2009-05-09 | Race results → | 1500m | 4:09.64 | 19th · 2nd on team | — | — | |
| 2009-05-09 | Race results → | 1500m | 4:00.34 | 4th · 1st on team | — | — | |
| 2009-05-09 | Race results → | 5000m | 15:13.3 | 7th · 1st on team | — | — | |
| 2009-05-02 | Meet of the Unsaintly | 5000m | 15:09.84 | 2nd · 1st on team | 111.1 | -0.041 | ★PR SR |
| 2009-04-22 | Macalester / Bolstorff Twilight Meet | 1500m | 3:56.03 | 1st · 1st on team | 111.4 | -0.033 | PR SR RSR |
| 2009-04-18 | Carleton Relays | 1500m | 4:06.89 | 4th · 1st on team | 106.8 | -0.032 | |
| 2009-04-10 | Lee Krough Invitational | 800m | 1:58.19 | 14th · 1st on team | 107.8 | -0.032 | ★PR SR |
| 2009-04-04 | Hamline Invite | 1500m | 4:00.27 | 1st · 1st on team | 108.8 | -0.041 | SR |
| 2009-03-07 | Race results → | 5000m | 15:13.99 | 5th · 1st on team | — | — | PR SR |
| 2009-02-27 | Macalester Pre-MIAC Meet | 1mile | 4:17.74 | 1st · 1st on team | 111.3 | -0.033 | PR SR RSR |
| 2009-02-20 | Race results → | 3000m | 8:39.01 | 4th · 1st on team | — | — | ★PR SR |
| 2009-02-14 | Meet of the Hearts | 3000m | 8:43.96 | 2nd · 1st on team | 108.8 | -0.047 | PR SR |
| 2009-01-31 | Warren Bowlus Open | 1mile | 4:22.05 | 2nd · 1st on team | 109.7 | -0.038 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | MIAC Outdoor Championships 2008 | 1500m | 3:59.33 | 7th · 1st on team | 109.8 | -0.041 | PR SR RSR |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 1500m | 4:06.09 | 19th · 2nd on team | 106.8 | -0.041 | |
| 2008-03-08 | MIAC indoor Championships 2008 | 1000m | 2:36.99 | 11th · 1st on team | 105.5 | -0.041 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | MIAC Outdoor Championships 2007 | 1500m | 4:05.66 | 6th · 1st on team | 107.3 | -0.032 | PR SR |
| 2007-05-12 | MIAC Outdoor Championships 2007 | 1500m | 4:11.3 | 29th · 2nd on team | 104.9 | -0.032 | |
| 2007-03-03 | MIAC indoor Championships 2007 | 1000m | 2:44.29 | 22nd · 2nd on team | 100.2 | -0.044 | PR SR RSR |
| 2007-03-03 | MIAC indoor Championships 2007 | 1mile | 4:21.93 | 3rd · 1st on team | 108.8 | -0.044 | PR R SR RSR |