Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 8000m | 29:09.8 | 150th · 6th on team | 100.2 | -0.124 | ★CR CSR |
| 2010-10-30 | Como Park Zoo & Conservatory | 8000m | 28:50.9 | 111th · 5th on team | 101.6 | -0.127 | CSR |
| 2010-10-16 | Maple Grove Golf Course | 8000m | 28:29.6 | 279th · 6th on team | 102.4 | -0.136 | ★CR CSR RSR |
| 2010-10-01 | Whitetail Golf Course | 8000m | 28:28.7 | 174th · 4th on team | 102.0 | -0.135 | SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 29:33.8 | 199th · 5th on team | 101.2 | -0.101 | ★CR CSR |
| 2010-09-18 | St. Olaf College | 8000m | 29:00 | 116th · 5th on team | 100.5 | -0.120 | SR CSR |
| 2010-09-04 | Saint Mary's University of Minnesota | 6437m | 24:22.3 | 33rd · 3rd on team | 101.3 | -0.074 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 27:03.4 | 80th · 2nd on team | — | -0.114 | ★PR ★CR SR CSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 27:57.5 | 55th · 3rd on team | — | -0.127 | ★CR SR CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 29:32.4 | 349th · 7th on team | — | -0.136 | CR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 29:44.9 | 223rd · 5th on team | — | -0.101 | CR CSR |
| 2009-09-12 | Oakland Acres Golf Course | 8000m | 29:18 | 82nd · 4th on team | — | -0.114 | CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Maple Grove Golf Course | 8000m | 31:55.5 | 346th · 12th on team | 91.8 | -0.136 | CR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 29:50.7 | 220th · 10th on team | 102.2 | -0.101 | CR CSR |
| 2008-09-20 | St. Olaf College | 8000m | 28:20 | 52nd · 4th on team | 105.2 | -0.120 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 22:21 | 98th · 6th on team | 104.6 | -0.066 | ★PR ★CR SR CSR |
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 27:59.3 | 68th · 6th on team | 106.1 | -0.127 | CR CSR |
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 27:18.8 | 197th · 8th on team | 106.9 | -0.139 | PR ★CR ★R SR CSR RSR |
| 2007-09-21 | Whitetail Golf Course | 8000m | 28:14 | 65th · 6th on team | 103.8 | -0.135 | ★CR CSR |
| 2007-09-15 | St. Olaf College | 8000m | 28:00 | 114th · 5th on team | 106.2 | -0.120 | PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Meet results → | Men's 5000 Meters | 16:46.55 | 8th · 1st on team | — | — | |
| 2022-04-02 | Meet results → | Men's 5000 Meters | 16:45.82 | 42nd · 9th on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet of the UnSaintly | 1500m | 4:50.32 | 28th · 4th on team | 90.4 | -0.041 | SR |
| 2011-02-25 | Pre-MIAC Meeting | 3000m | 10:33.12 | 14th · 5th on team | 90.9 | -0.033 | SR RSR |
| 2011-02-19 | Tostrud Open | 3000m | 10:57.87 | 26th · 8th on team | 87.1 | -0.044 | |
| 2011-02-12 | Meet results → | Men's Mile | 5:19.73 | 34th · 4th on team | — | — | ★PR SR |
| 2011-02-05 | Bethel Indoor Invitational | 3000m | 10:43.41 | 23rd · 10th on team | 89.7 | -0.037 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | Meet of the UnSaintly | 1500m | 4:28.66 | 20th · 3rd on team | — | -0.041 | SR |
| 2010-05-01 | Capitol City Championships | 5000m | 16:56.91 | 11th · 2nd on team | — | -0.041 | |
| 2010-04-21 | Macalester / Bolstorff Twilight Meet | 5000m | 16:13.96 | 11th · 2nd on team | — | -0.033 | ★PR SR |
| 2010-04-10 | Hamline Invite | 5000m | 16:28.88 | 16th · 3rd on team | — | -0.041 | PR SR |
| 2010-02-26 | Pre-MIAC Meeting | 1000m | 2:43.98 | 7th · 2nd on team | — | -0.033 | ★PR SR |
| 2010-02-19 | Snowshoe Open | 3000m | 9:01.23 | 21st · 1st on team | — | -0.042 | ★PR SR |
| 2010-02-06 | Bethel Open | 1mile | 4:44.77 | 13th · 3rd on team | — | -0.037 | |
| 2010-01-30 | Warren Bowlus Open | 1mile | 4:37.73 | 8th · 3rd on team | — | -0.038 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-14 | Meet of the Hearts | 1mile | 4:56.45 | 15th · 4th on team | 96.1 | -0.047 | SR RSR |
| 2009-01-31 | Warren Bowlus Open | 1mile | 5:14.9 | 31st · 7th on team | 91.3 | -0.038 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | MIAC Outdoor Championships 2008 | 1500m | 4:11.43 | 29th · 3rd on team | 104.5 | -0.041 | ★PR SR RSR |
| 2008-03-08 | MIAC indoor Championships 2008 | 1mile | 4:42.99 | 20th · 1st on team | 101.5 | -0.041 | PR SR RSR |
| 2008-03-08 | MIAC indoor Championships 2008 | 3000m | 9:31.57 | 26th · 4th on team | 100.6 | -0.041 | PR SR |