Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Max Championship Cross Country Course | 8000m | 27:41.5 | 111th · 5th on team | 105.4 | +0.028 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 8000m | 28:20 | 132nd · 4th on team | 101.7 | +0.017 | ★CR CSR |
| 2010-10-30 | Como Park Zoo & Conservatory | 8000m | 28:05.9 | 73rd · 3rd on team | 103.3 | +0.018 | CSR |
| 2010-10-16 | Maple Grove Golf Course | 8000m | 27:30.8 | 202nd · 3rd on team | 104.7 | +0.005 | SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 29:09.7 | 180th · 4th on team | 100.9 | +0.042 | SR CSR |
| 2010-09-04 | Saint Mary's University of Minnesota | 6437m | 23:10.2 | 12th · 1st on team | 104.5 | +0.071 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 27:16.3 | 95th · 4th on team | — | +0.029 | |
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 27:14.3 | 29th · 2nd on team | — | +0.018 | ★CR CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 27:12.9 | 160th · 2nd on team | — | +0.005 | ★CR CSR |
| 2009-10-02 | Whitetail Golf Course | 8000m | 27:03.2 | 33rd · 2nd on team | — | +0.011 | ★CR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 27:37.4 | 78th · 2nd on team | — | +0.042 | ★CR CSR |
| 2009-09-19 | St. Olaf College | 8000m | 26:56 | 16th · 2nd on team | — | +0.029 | ★CR CSR |
| 2009-09-12 | Oakland Acres Golf Course | 8000m | 26:54 | 16th · 2nd on team | — | +0.029 | ★PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 28:38.1 | 116th · 4th on team | 102.6 | +0.021 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 28:04.6 | 69th · 69th on team | 104.5 | +0.018 | CR CSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 28:04.3 | 195th · 4th on team | 103.1 | +0.005 | CR CSR |
| 2008-10-03 | Whitetail Golf Course | 8000m | 27:40.5 | 121st · 6th on team | 104.8 | +0.011 | PR CR R SR CSR RSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 28:46.7 | 168th · 4th on team | 104.3 | +0.042 | CR R CSR RSR |
| 2008-09-20 | St. Olaf College | 8000m | 28:24 | 54th · 5th on team | 104.2 | +0.029 | PR CR R SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 28:49 | 112th · 3rd on team | 103.0 | +0.029 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Meet results → | Men's 10,000 Meters | 34:14.19 | 5th · 1st on team | — | — | ★PR SR |
| 2012-04-13 | Meet results → | Men's 5000 Meters | 17:09.11 | 27th · 5th on team | — | — | ★PR SR |
| 2012-02-18 | Meet results → | Men 3000m Run | 9:25.6 | 11th · 2nd on team | — | — | ★PR SR |
| 2012-02-11 | Meet results → | Men's Mile | 4:43.98 | 3rd · 2nd on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's Mile | 4:48.15 | 21st · 6th on team | — | — | PR SR |
| 2012-01-28 | Warren Bowlus Open | 1mile | 4:55.97 | 35th · 11th on team | 97.6 | -0.038 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-29 | Warren Bowlus Open | 5000m | 16:06.94 | 10th · 1st on team | 105.2 | -0.038 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 10-km | 35:04.75 | 19th · 2nd on team | — | — | SR |
| 2010-04-10 | Hamline Invite | 5000m | 15:33.18 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2010-02-26 | Pre-MIAC Meeting | 3000m | 9:36.2 | 12th · 3rd on team | — | -0.033 | |
| 2010-02-19 | Snowshoe Open | 3000m | 9:05.91 | 26th · 2nd on team | — | -0.042 | |
| 2010-02-13 | Meet of the Hearts | 3000m | 9:04.02 | 7th · 2nd on team | — | -0.047 | ★PR SR |
| 2010-02-06 | Bethel Open | 1mile | 4:36.52 | 10th · 2nd on team | — | -0.037 | ★PR SR |
| 2010-01-30 | Warren Bowlus Open | 1mile | 4:45.07 | 12th · 4th on team | — | -0.038 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 10-km | 32:29.32 | 8th · 1st on team | — | — | ★PR SR |
| 2009-05-09 | Race results → | 5000m | 15:58.28 | 26th · 3rd on team | — | — | |
| 2009-05-02 | Meet of the Unsaintly | 5000m | 16:10.44 | 10th · 3rd on team | 104.1 | -0.041 | |
| 2009-04-18 | Carleton Relays | 10-km | 33:36.02 | 5th · 1st on team | 102.5 | -0.032 | PR SR |
| 2009-04-10 | Lee Krough Invitational | 5000m | 15:55.59 | 11th · 1st on team | 106.4 | -0.032 | ★R RSR |
| 2009-04-04 | Hamline Invite | 5000m | 15:46.82 | 8th · 1st on team | 105.8 | -0.041 | PR R SR RSR |
| 2009-02-27 | Macalester Pre-MIAC Meet | 3000m | 9:14.31 | 6th · 1st on team | 104.1 | -0.033 | PR SR RSR |
| 2009-02-14 | Meet of the Hearts | 1mile | 4:44.38 | 10th · 3rd on team | 100.2 | -0.047 | PR SR RSR |
| 2009-01-31 | Warren Bowlus Open | 1mile | 4:57.82 | 26th · 5th on team | 96.5 | -0.038 | PR SR RSR |