Racecast

Riley Cowens

Mitchell (NE) · 12 · EASTERN SOUTH DAKOTASD DAA · Compare head to head

Athlete rating 115.8 2016 TF season
Best race 119.8 XC
Races 15
Seasons 6 2011 — 2016

RankedNation #26606·SD #134·SD DAA #60·EASTERN SOUTH DAKOTA #17·Team #14 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 7 races in 2015

Cross Country

2015 XC 118.0

Mitchell (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Yankton Trail Park 5000m 17:30.8 42nd · 1st on team 117.1 -0.033 ★CR CSR
2015-10-10 Pierre Municipal Golf COurse 5000m 17:08.8 7th · 1st on team 119.8 -0.029 ★PR ★CR ★R SR CSR RSR
2015-09-24 West Cental High 5000m 17:22.9 7th · 1st on team 117.0 -0.038 PR ★CR SR CSR RSR

2014 XC 114.7

Mitchell (NE) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Broadland Creek National Golf Course 5000m 17:46.1 54th · 1st on team 114.7 -0.039 ★CR SR CSR RSR

2013 XC 115.4

Mitchell (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Robbinsdale Park 5000m 17:49.1 43rd · 1st on team 118.0 -0.006 ★CR R CSR RSR
2013-10-12 Harrisburg High School 5000m 18:34.1 31st · 1st on team 111.8 -0.031 ★CR CSR
2013-10-03 Cattail Crossing Golf Course 5000m 17:42 10th · 1st on team 116.3 -0.030 PR ★CR R SR CSR RSR

2012 XC 104.1

Mitchell (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Broadland Creek National Golf Course 5000m 20:55.4 102nd · 3rd on team 97.9 -0.039 CSR
2012-10-13 Edgebrook Municipal Golf Course 5000m 18:19.9 34th · 1st on team 110.4 -0.044 PR ★CR R SR CSR RSR

2011 XC 99.2

Mitchell (NE) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Broadland Creek National Golf Course 5000m 20:32.4 99th · 3rd on team 99.2 -0.039 PR CR R SR CSR RSR

Track & Field

2016 TF 114.0

Mitchell (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Howard Wood Dakota Relays 1600m 4:49.41 51st · 2nd on team 117.1 -0.034 ★PR SR RSR
2016-04-22 Pierre American Legion Relays 1600m 5:04.3 12th · 1st on team 113.1 -0.024
2016-04-02 SDSU Invite 1600m 4:55.2 4th · 1st on team 114.9 -0.036 PR SR RSR
2016-04-02 SDSU Invite 800m 2:16 14th · 3rd on team 110.8 -0.036 ★PR SR

2014 TF 111.1

Mitchell (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 O'Gorman Invite 1600m 5:10.34 13th · 1st on team 111.1 -0.029 PR SR RSR