Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 26:32 | 48th · 1st on team | 112.6 | +0.041 | ★CR CSR |
| 2009-11-14 | Franklin Park | 10000m | 33:21 | 77th · 3rd on team | 110.0 | +0.037 | SR CSR |
| 2009-10-30 | Van Cortlandt Park | 8000m | 26:33.5 | 34th · 3rd on team | 111.8 | +0.041 | CR CSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 25:41.5 | 141st · 3rd on team | 112.4 | +0.010 | ★CR CSR |
| 2009-10-02 | Franklin Park | 8000m | 25:13 | 8th · 4th on team | 114.9 | +0.010 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 26:11 | 47th · 2nd on team | 114.4 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2008-11-15 | Van Cortlandt Park | 10000m | 34:11.6 | 87th · 5th on team | 111.0 | +0.061 | ★CR SR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 26:02 | 226th · 5th on team | 111.9 | +0.010 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 10000m | 33:14 | 163rd · 7th on team | 109.3 | +0.037 | ★PR ★CR SR CSR |
| 2007-10-26 | Van Cortlandt Park | 8000m | 27:25.2 | 91st · 10th on team | 108.2 | +0.041 | CR CSR |
| 2007-10-26 | Van Cortlandt Park | 8046m | 27:25.2 | 91st · 10th on team | 108.8 | +0.041 | PR CR SR CSR |
| 2007-10-13 | U Albany Campus Course | 8000m | 27:34.6 | 107th · 7th on team | 103.7 | -0.007 | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:55 | 106th · 4th on team | 111.7 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-21 | TSU Relays | 3000m | 8:57.63 | 2nd · 1st on team | 106.0 | -0.044 | |
| 2009-03-20 | Race results → | 3000m | 8:57.63 | 3rd · 1st on team | — | — | |
| 2009-03-01 | Heptagonal Championships | 5000m | 15:07.38 | 19th · 3rd on team | 110.5 | -0.047 | ★PR SR |
| 2009-02-14 | Harvard Tri | 3000m | 8:40.32 | 19th · 5th on team | 110.9 | -0.047 | ★PR SR RSR |
| 2009-01-31 | Harvard Select Meet | 3000m | 8:40.8 | 7th · 2nd on team | 110.8 | -0.047 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Meet results → | Men's 10,000 Meters | 31:50.99 | 14th · 2nd on team | — | — | ★PR SR |
| 2008-03-01 | Meet results → | Men's 5000 Meters | 15:44.8 | 20th · 3rd on team | — | — | |
| 2008-02-08 | Meet results → | Men's 5000 Meters | 14:59.15 | 47th · 2nd on team | — | — | ★PR SR |