Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | IU Championship XC Course | 8000m | 25:24 | 1st · 1st on team | 116.7 | -0.131 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 10000m | 32:06 | 27th · 2nd on team | 116.1 | -0.119 | ★PR ★CR SR CSR |
| 2009-10-30 | Van Cortlandt Park | 8000m | 25:40.6 | 7th · 2nd on team | 115.6 | -0.130 | ★CR CSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 24:39.1 | 44th · 2nd on team | 118.5 | -0.144 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Van Cortlandt Park | 10000m | 32:17.4 | 15th · 1st on team | 118.0 | -0.109 | PR ★CR SR CSR RSR |
| 2008-10-11 | Franklin Park | 8000m | 24:55 | 5th · 1st on team | 117.4 | -0.152 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 10000m | 32:18 | 114th · 7th on team | 114.3 | -0.119 | PR CR SR CSR |
| 2007-10-26 | Van Cortlandt Park | 8000m | 25:41.7 | 40th · 5th on team | 115.4 | -0.130 | CR SR CSR RSR |
| 2007-10-26 | Van Cortlandt Park | 8046m | 25:41.7 | 40th · 5th on team | 116.0 | -0.130 | ★PR ★CR SR CSR RSR |
| 2007-09-22 | Van Cortlandt Park | 8000m | 25:54.4 | 15th · 3rd on team | 115.3 | -0.130 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-27 | Van Cortlandt Park | 8000m | 26:06.6 | 67th · 11th on team | 115.2 | -0.130 | CR CSR RSR |
| 2006-10-07 | Franklin Park | 8000m | 25:27 | 31st · 3rd on team | 115.0 | -0.152 | PR CR SR CSR RSR |
| 2006-09-22 | Quinnipiac | 8000m | 27:08.6 | 14th · 1st on team | 110.2 | -0.134 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:16 | 2nd · 1st on team | — | -0.088 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-03 | 98th Clyde Littlefield Texas Relays presented by Truist | 10-km | 31:07.5 | 4th · 1st on team | 109.4 | -0.037 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-12 | NCAA Division I National Championships | 10-km | 30:04.19 | 21st · 1st on team | 113.0 | -0.040 | |
| 2010-05-29 | Race results → | 10-km | 29:51.62 | 6th · 1st on team | — | — | ★PR SR |
| 2010-05-09 | Heptagonal Championships | 10-km | 29:55.68 | 2nd · 1st on team | 113.2 | -0.044 | PR SR RSR |
| 2010-05-09 | Heptagonal Championships | 5000m | 14:25.15 | 2nd · 1st on team | 116.7 | -0.044 | SR RSR |
| 2010-04-25 | Brown Springtime Invitational | 1500m | 3:51.79 | 3rd · 3rd on team | 113.0 | -0.041 | ★PR SR RSR |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 14:05.72 | 6th · 1st on team | — | — | ★PR SR |
| 2010-02-27 | Meet results → | Men's 3000 Meters | 8:34.6 | 3rd · 1st on team | — | — | |
| 2010-02-27 | Meet results → | Men's 5000 Meters | 14:21.28 | 1st · 1st on team | — | — | PR SR |
| 2010-02-13 | Meet results → | Men's 3000 Meters | 8:15.38 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-01-30 | Terrier Classic | 1mile | 4:10.95 | 14th · 1st on team | 111.4 | -0.057 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 5000m | 14:50.16 | 27th · 1st on team | — | — | |
| 2009-05-10 | Heptagonals | 5000m | 14:31.5 | 4th · 1st on team | 115.1 | -0.049 | |
| 2009-05-10 | Heptagonals | 10-km | 30:46.98 | 4th · 1st on team | 109.6 | -0.049 | PR SR |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 5000m | 14:11.83 | 2nd · 1st on team | 118.2 | -0.044 | ★PR SR RSR |
| 2009-03-28 | Stanford Invitational | 5000m | 14:13.1 | 2nd · 1st on team | 117.6 | -0.045 | PR SR RSR |
| 2009-03-08 | Race results → | 3000m | 8:20.72 | 11th · 1st on team | — | — | |
| 2009-03-01 | Heptagonal Championships | 3000m | 8:24.27 | 5th · 1st on team | 114.4 | -0.047 | |
| 2009-03-01 | Heptagonal Championships | 5000m | 14:27.12 | 2nd · 1st on team | 115.6 | -0.047 | SR RSR |
| 2009-02-14 | Virginia Duals | 1mile | 4:12.82 | 1st · 1st on team | 111.5 | -0.050 | PR SR |
| 2009-02-07 | Giegengack Invitational | 3000m | 8:19.95 | 3rd · 1st on team | 114.6 | -0.054 | SR RSR |
| 2009-01-31 | Harvard Select Meet | 1mile | 4:17.45 | 4th · 1st on team | 109.8 | -0.047 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Meet results → | Men's 5000 Meters | 14:43.15 | 5th · 1st on team | — | — | |
| 2008-04-05 | Stanford Invitational | 5000m | 14:21.24 | 5th · 1st on team | — | — | PR SR |
| 2008-03-08 | ECAC Championship | 3000m | 8:17.93 | 14th · 1st on team | 115.9 | -0.049 | ★PR SR RSR |
| 2008-03-01 | Meet results → | Men's 5000 Meters | 14:51.04 | 7th · 3rd on team | — | — | |
| 2008-02-08 | Meet results → | Men's 5000 Meters | 14:32.54 | 9th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Men's 5000 Meters | 14:56.86 | 15th · 2nd on team | — | — | PR SR |
| 2007-04-21 | U Conn Spring Outdoor Invitational 2007 | 1500m | 3:57.2 | 5th · 1st on team | 111.3 | -0.029 | PR SR RSR |
| 2007-04-21 | U Conn Spring Outdoor Invitational 2007 | 800m | 1:58.1 | 12th · 3rd on team | 107.8 | -0.029 | ★PR SR |
| 2007-04-07 | U Conn Alumni Outdoor Invitational 2007 | 1500m | 4:01.75 | 4th · 1st on team | 109.1 | -0.029 | PR SR |
| 2007-04-07 | U Conn Alumni Outdoor Invitational 2007 | 800m | 1:59.32 | 14th · 4th on team | 106.9 | -0.029 | SR |
| 2007-03-31 | Stanford Invitational | 5000m | 14:55.32 | 20th · 2nd on team | 110.6 | -0.045 | PR SR RSR |
| 2007-02-24 | Meet results → | Men's 3000 Meters | 8:35.54 | 11th · 3rd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Meet results → | Boys 1600m Run Finals | 4:27.24 | 16th · 2nd on team | — | — | ★PR SR |
| 2006-05-19 | Meet results → | Boys 3200m Run | 9:23.78 | 3rd · 1st on team | — | — | ★PR SR |
| 2006-05-19 | Meet results → | Boys 1600m Run Preliminaries | 4:26.17 | 11th · 1st on team | — | — | ★PR SR |
| 2006-04-01 | Meet results → | Men's 3200 Meters | 9:32.33 | 1st · 1st on team | — | — | ★PR SR |
| 2006-04-01 | Meet results → | Men's 1600 Meters | 4:28.02 | 4th · 1st on team | — | — | ★PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-07-27 | USATF Junior Olympic National Championships | 800m | 1:59.68 | 16th · 2nd on team | 122.8 | -0.039 | R SR RSR |
| 2004-07-27 | USATF Junior Olympic National Championships | 800m | 1:58.95 | 12th · 1st on team | 123.5 | -0.039 | ★R SR RSR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-07-29 | USATF National Junior Olympic Games | 800m | 1:59.68 | 16th · 2nd on team | — | -0.036 | PR SR |
| 2001-07-29 | USATF National Junior Olympic Games | 800m | 1:58.95 | 12th · 1st on team | — | -0.036 | PR SR |