Racecast

Michelle Damcott

Alfred (NY) · Sr · NCAA DIIINIAGARAEMPIRE 8 · Compare head to head

Athlete rating 93.6 2009 TF season
Best race 103.0 XC
Races 11
Seasons 3 2007 — 2009

RankedNation #9606·NCAA DIII #4003·NIAGARA #229·EMPIRE 8 #181·NY #585·Team #15 ?

Training paces & VO2max → critical speed 8:12/mi, fitted from 5 races in 2008

Rating scale ?

Cross Country

2009 XC 95.7

Alfred (NY) · Grade Sr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-12 Oswego State Campus (Hidden Fields) 4500m 20:24 39th · 8th on team 95.7 -0.064 ★PR ★CR SR CSR RSR

2008 XC 88.5

Alfred (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Hamilton College 5000m 23:22.9 84th · 7th on team 86.6 -0.145 ★CR SR CSR
2008-10-25 Saratoga Spa Park 5000m 23:41 73rd · 9th on team 89.4 -0.105 SR CSR RSR
2008-10-25 Saratoga Spa Park 5000m 23:41 230th · 9th on team 89.4 -0.105

2007 XC 102.4

Alfred (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Van Cortlandt Park 6000m 25:44.3 145th · 5th on team 102.6 -0.081 ★PR ★CR SR CSR
2007-11-03 Saratoga Spa Park 5000m 20:43 105th · 6th on team 101.7 -0.105 ★PR ★CR SR CSR
2007-10-20 Saratoga Spa Park 5000m 20:44.3 99th · 6th on team 103.0 -0.105 PR CR ★R SR CSR RSR

Track & Field

2009 TF 93.2

Alfred (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-18 Race results → 800m 2:38.71 9th · 4th on team — — ★PR SR
2009-02-14 Kane Invitational 1mile 6:21.96 28th · 2nd on team 92.5 -0.038
2009-02-07 Race results → 1mile 6:18.18 49th · 2nd on team — —
2009-02-01 Empire 8 Championships 1mile 6:16.19 13th · 4th on team 93.9 -0.038 ★PR SR RSR